Drinking 12 beers will I lose all my strwngth and gains?

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>>42157841
Almost immediately, yes.

Just drank 13 beers, a carton of bleach and did whippets straight out of a diesel muffler. Are my gainz compromised?

>>42157841
You will literally develop leprosy

So im never suppose to party

12 beers is like 3600 calories and straight carbs, so yeah

>>42157923

it's called bulkin faggit

>>42157928
Alcohol prevents protein synthesis, so alcohol does in fact hurt gains. It also dehydrates you and will make you feel bloated and shitty the next day(s)

Guies pls what do I do now? I hardly drink

>>42157950
>>42157938
>>42157928
Drink that shit faggot.
Just got back from vacation was drunk for 7days my physique looks fine.

Lmao prob set my progress back 1 month though

>>42157938
>Are you implying I didn't drink over a gallon of water earlier today?
Yah nah I drink as much as I want I don't fear dehydration.

>>42157890

Well, why did you start getting fit in the first place?

If you were doing it as a solo thing and wanted to enter competitions and just focus on yourself, then don't go to any parties where you will eat or drink anything more than celery and water.

If you started lifting to become alpha and get invited places and meet friends and women, then going to parties is the end game so go for it.

>>42158010
Just for me i enjoy lifting

>>42157987
Shit 1 month?

>>42157841
>1438
>falling for the ethanol drinking meme

Guies pls the ex gf went clubbing getting plowed i bet and the boys wanted to drank.

Im sad but i got some matches on tinder prob 20 in a row

>being a pleb that willingly ingests a known liver toxin

Losing gains is the least of your worries you fucking peasant

>>42157841
>be me >go on 2 day binge >near the end of it workout cause dont wanna lose gains >not thinking so good cause drunk >try to squat and overhead press way more than i can, fail >wake up the next day >spine and knees ache >feels like bruises all down my spine

Already losing spelling gains