Archived threads in /fit/ - Fitness - 1682. page

>>42153958
preacher is my favorite
>inb4 hurr durr bicep tear
just don't ego lift on it and focus on what you're doing

>>42153958

Against the knee

Incline for the long head. Preacher for the short head. Heavy barbells 5x5 once a week for dat LP

ra ra ra roooooooo

> See fat-reared ungabunga on run wheel
> Drop boulder on toe
> Berry picker as fuck

>be me 5'6 neanderthal master race
>been picking up rocks for 5+ years
>giant sloth mode
>see QT at rock quarry the past 3 years
>want to take her back to my cave so bad
>saw her yesterday leaving with some 5'8 homo sapiens
>why even pick up rocks

Any other neander-bros feel this feel?

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>>42153645
>When you hit a PR and someone on /fit/ claims they hit that the first day they started lifting with no athletic background

>>42153661
Who is this guy in the red? My gym has a picture of him by the side view listing obesity side effects

>>42153697
That's Dave Robertson. Really great guy, do you know him?

How'd you meet her?

>>42153567
nice horsey teeth on her tho

>>42153624
Bumble

I wouldn't be able to meet a girl in any other way but online dating.

I get random boners as if I were maturing again, and at times I feel an insatiable hunger that makes me feel like I should rape the next bitch I see, or atleast jerk it in the shower tonight. Atleast Ive quit porn

7 days in and my libido has died almost completely. I'll probably start porn again because I don't like this

I'm in like day 10, woke up with a fucking claymore of a boner this morning

Haven't watched porn in like two weeks, probably should've rubbed one out last weekend , imaging banging someone at work

Pump and dump, never without a condom. Breeding should be done only with white conservative girls.

>>42153524
What about a conservative quadroon?

>>42153524
no we should breed based blacks/asians/latinos

Its called civic nationalism my friend

Come learn about it on r/the_donald

High sodium is a meme. I eat spoonfuls of it at a time

>>42153498
I would really watch the sodium more than anything.

>>42153498
>>42155507
pretty much this

also cut out some processed crap from your diet

>>42153466
Maybe if you water fast the whole week

>>42153493
I was thinking water + electrolytes so I don't have a heart attack like that North Korean prisioner.

>>42153466
you can do 2 lb a week if you have a 1000 calorie deficit every day.

in order to lose 20 lb a week you would need a 10,000 calorie deficit every day.

You would most likely die.


You can lose about 10 lb of water weight by manipulating salt and water in your diet. You won't actually lose those 10 lb tho, its just waterweight, and it will come back as soon as you start eating again.

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>>42153304

You know his record.

>boom

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Chang Thunderwang

Fronk Yong

>>42153106
you can't claim such a thing and not provide any evidence anon

Why do you care so much about him ?

>>42153106
hormones are actually a major role too

Everyone tips at the gym you cheap piece of shit. Employees probably fuck with you. Kys

>>42153173
Nobody does this. Where the fuck are you retards coming from? I don't tip the cashier, or janitor. Why would I tip a glorified cashier?

>>42153074
i also tip the guy that used the squat rack before me. Very nice of him to keep the bar warm

>>42152653
fuck yeah, although i'd still want a decent amount of strength and a little tone, but if i could have a trap mode frame and a feminine face that would be so great

Yes. People that are actively working to get "swole" need to drop out of the gene pool. Luckily it will happen sooner or later

No, I like being able to do things on my own without asking others to help.

>>42152651
Gomutra

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2 spoops of protein with a banana, cinnamon, and ice

>>42152651
BCAA during (because cutting)
50g whey + creatine after

Very different gear stacks, probably. Both had god tier genetics for bodybuilding and using roids. After the roid ban in the 80's big pharma stopped making roids and basement chemists took up the job. That's why people from the golden era looked a lot better and some of them are still doing good today. Look at modern roidmonkeys, 2 years and they look 20 years older.

>>42152689
Dolph never competed as a bodybuilder, did he? I wonder if he could be as big as Arnie if he just focused on aestethics and not other stuff like martial arts as well

>>42152857
or getting doctorates. and generally being a superhuman who does everything better than you.

Cockroaches

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>>42152491
I'm just waiting for this joke to become a real thing
> not like squat plugs or animal semen

>>42152481
grasshopper, easy to eat.