Archived threads in /fit/ - Fitness - 1414. page

Anonymous
2017-07-21 05:43:10 Post No.42222366
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Anonymous 2017-07-21 05:43:10 Post No. 42222366 [Report] [View this topic]

>lifting for 3 years
>cut recently
>~9-10% bf, 200 lbs 6'1
>hooking up with a girl
>she's quite attractive, at least 7/10
>take off my clothes
>she's visibly turned off
>"anon, your body is disgusting"
>that was the exact word she used, "disgusting"

Pic is from a few months ago, leaned out a bit.

I don't lift for women, but I can't say I wasn't hurt. Come to think of it, A LOT of girls haven't found my body attractive, but she was the most direct about it.

So what gives, /fit/ ?

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Anonymous 2017-07-21 05:44:18 Post No.42222372
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Anonymous 2017-07-21 05:44:18 Post No.42222372 [Report]

>>42222366
Poor babbo

Anonymous 2017-07-21 05:58:06 Post No.42222534
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Anonymous 2017-07-21 05:58:06 Post No.42222534 [Report]

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this b8 again?

Anonymous 2017-07-21 05:59:39 Post No.42222548
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Anonymous 2017-07-21 05:59:39 Post No.42222548 [Report]

>premature babby already has more facial hair than you

JUST

Anonymous
2017-07-21 05:36:18 Post No.42222287
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Anonymous 2017-07-21 05:36:18 Post No. 42222287 [Report] [View this topic]

does peeing sitting down hinder gains?

Let's say I have my diet and sleep on point, and have been lifting for 10+ years. Is peeing while sitting down going to prevent me from reaching peak-performance?

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Anonymous 2017-07-21 05:41:08 Post No.42222348
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Anonymous 2017-07-21 05:41:08 Post No.42222348 [Report]

>>42222287
quick rundown on these two?

Anonymous 2017-07-21 05:44:46 Post No.42222376
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Anonymous 2017-07-21 05:44:46 Post No.42222376 [Report]

>>42222287
>>42222222

Anonymous 2017-07-21 07:16:31 Post No.42223315
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Anonymous 2017-07-21 07:16:31 Post No.42223315 [Report]

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>>42222376
witnessed, thank you anon

Anonymous
Bulking Recipes 2017-07-21 05:33:37 Post No.42222240
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Bulking Recipes Anonymous 2017-07-21 05:33:37 Post No. 42222240 [Report] [View this topic]

Anyone got good recipes/foods for bulking? My go to is a bolognese with 15% fat mince and lots of cheese but need to expand my repertoire I think.

pic not related

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Anonymous 2017-07-21 06:39:50 Post No.42222961
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Anonymous 2017-07-21 06:39:50 Post No.42222961 [Report]

>>42222240
Eat skyr (1kg=110g proteins at 530 calories)

Anonymous
2017-07-21 05:29:35 Post No.42222177
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Anonymous 2017-07-21 05:29:35 Post No. 42222177 [Report] [View this topic]

I've come to the conclusion that I simply cannot eat vegetables without sprinkling some olive oil on them. So my options are as follows.

>Option 1: Never eat vegetables

>Option 2: Eat vegetables and deal with having to add extra calories in the form of olive oil

What's the best option out of that?

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Anonymous 2017-07-21 05:32:35 Post No.42222229
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Anonymous 2017-07-21 05:32:35 Post No.42222229 [Report]

maybe try a dressing instead of plain oil?

Anonymous 2017-07-21 05:33:52 Post No.42222244
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Anonymous 2017-07-21 05:33:52 Post No.42222244 [Report]

>>42222229
I don't like dressings.

I don't like most food.

I like the taste extra virgin olive oil adds to broccoli.

Anonymous 2017-07-21 05:36:14 Post No.42222286
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Anonymous 2017-07-21 05:36:14 Post No.42222286 [Report]

>>42222177
jfc its like 100 extra cals you can figure this out

Anonymous
2017-07-21 05:27:40 Post No.42222145
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Anonymous 2017-07-21 05:27:40 Post No. 42222145 [Report] [View this topic]

Anyone here tried LGD 4033. Can I expect good results from 2-2.5 mg a day? and what PCT would you recommend for a 4 week run.

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Anonymous 2017-07-21 05:32:33 Post No.42222227
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Anonymous 2017-07-21 05:32:33 Post No.42222227 [Report]

don't try this anon, it made my hair fall out. pic related.

Anonymous 2017-07-21 05:34:17 Post No.42222256
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Anonymous 2017-07-21 05:34:17 Post No.42222256 [Report]

I ordered some, arriving Tuesday. Gonna do a cycle at 7.5mg. Ive been natty up to now, slow gainer.

Anonymous 2017-07-21 05:40:23 Post No.42222340
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Anonymous 2017-07-21 05:40:23 Post No.42222340 [Report]

>>42222256
I heard there are diminishing returns after a certain dosage. Thats why I want to run 2.5 mg to reduce side effects and suppression. what kind of PCT are you planning on running? Im going to start my cycle in 2 weeks.

Anonymous
2017-07-21 05:24:16 Post No.42222091
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Anonymous 2017-07-21 05:24:16 Post No. 42222091 [Report] [View this topic]

Second day of my cut, craving food. Give me foods low calorie that will fill me. Hard mode: no cotton wool dipped in orange juice.

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Anonymous 2017-07-21 05:25:14 Post No.42222106
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Anonymous 2017-07-21 05:25:14 Post No.42222106 [Report]

>>42222091
Water

Anonymous 2017-07-21 05:25:33 Post No.42222112
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Anonymous 2017-07-21 05:25:33 Post No.42222112 [Report]

>>42222091
Water

Anonymous 2017-07-21 05:27:18 Post No.42222137
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Anonymous 2017-07-21 05:27:18 Post No.42222137 [Report]

>>42222112
Im pretty much saturated

Anonymous
2017-07-21 05:23:51 Post No.42222086
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Anonymous 2017-07-21 05:23:51 Post No. 42222086 [Report] [View this topic]

>walk into gym
>IT'S EVERYDAY BROOOOO

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Anonymous 2017-07-21 06:00:34 Post No.42222562
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Is jake Paul the chad archetype?

Anonymous 2017-07-21 06:17:53 Post No.42222733
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Anonymous 2017-07-21 06:17:53 Post No.42222733 [Report]

>>42222562

he is NuChad

a twink pussy by traditional convention but in line with the generation Z standard of Chard

Anonymous
2017-07-21 05:22:23 Post No.42222064
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Anonymous 2017-07-21 05:22:23 Post No. 42222064 [Report] [View this topic]

What percent body fat is this?

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Anonymous 2017-07-21 05:30:41 Post No.42222194
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Anonymous 2017-07-21 05:30:41 Post No.42222194 [Report]

>>42222064
ha ha, good thread!

Anonymous
2017-07-21 05:17:25 Post No.42222009
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Anonymous 2017-07-21 05:17:25 Post No. 42222009 [Report] [View this topic]

>pullups
>Pushups
>Hill sprints

If you do this 3 times a week you will look better and be stronger than 99% of people

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Anonymous 2017-07-21 05:20:04 Post No.42222033
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Anonymous 2017-07-21 05:20:04 Post No.42222033 [Report]

>>42222009
When 99% of people are obese or malnourished, sure.

Anonymous 2017-07-21 05:20:49 Post No.42222045
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Anonymous 2017-07-21 05:20:49 Post No.42222045 [Report]

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But will it fix a bulging disc.

Anonymous 2017-07-21 05:21:48 Post No.42222056
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Anonymous 2017-07-21 05:21:48 Post No.42222056 [Report]

>>42222045
Why is a bulging dick an issue?

Anonymous
2017-07-21 05:02:56 Post No.42221886
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Anonymous 2017-07-21 05:02:56 Post No. 42221886 [Report] [View this topic]

literal proof that Bear Mode gets you the best looking bitches

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Anonymous 2017-07-21 05:05:13 Post No.42221904
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Anonymous 2017-07-21 05:05:13 Post No.42221904 [Report]

>>42221886
suck in and lean back to hide tummy rolls and tit flab
t. me too thanks

Anonymous 2017-07-21 05:07:11 Post No.42221922
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Anonymous 2017-07-21 05:07:11 Post No.42221922 [Report]

Maryse> Mickie> lan..who

Anonymous 2017-07-21 05:23:52 Post No.42222087
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Anonymous 2017-07-21 05:23:52 Post No.42222087 [Report]

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>>42221886
>posts a pic of a fat guy
>THIS PROVES _____
No.

He's not even really bearmode. My biceps is bigger than his fatceps. Pic related shows true bearmode.

Anonymous
2017-07-21 04:55:22 Post No.42221805
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Anonymous 2017-07-21 04:55:22 Post No. 42221805 [Report] [View this topic]

>scared of needles
Should I just stay natty or start making courage gains?

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Anonymous 2017-07-21 05:01:19 Post No.42221864
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Anonymous 2017-07-21 05:01:19 Post No.42221864 [Report]

I had my first blood test at age 30 after avoiding any kind of thing like that for my entire life.

After having watched 5 vials of blood come out of me and realised it was absolutely fucking nothing it made me realise how irrational I was about being afraid of needles.

Anonymous 2017-07-21 05:05:03 Post No.42221900
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Anonymous 2017-07-21 05:05:03 Post No.42221900 [Report]

>>42221805
It's not bad after your first couple of times.

Anonymous 2017-07-21 05:12:27 Post No.42221968
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Anonymous 2017-07-21 05:12:27 Post No.42221968 [Report]

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>it doesn't even hurt you fucking pussy. it's literally all in your head

Anonymous
I'm the new guy you see doing his best. 2017-07-21 04:51:20 Post No.42221772
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I'm the new guy you see doing his best. Anonymous 2017-07-21 04:51:20 Post No. 42221772 [Report] [View this topic]

What are your secrets to muscle recovery?

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Anonymous 2017-07-21 04:52:57 Post No.42221786
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Anonymous 2017-07-21 04:52:57 Post No.42221786 [Report]

>>42221772
Sleep and food

Anonymous 2017-07-21 04:56:37 Post No.42221815
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Anonymous 2017-07-21 04:56:37 Post No.42221815 [Report]

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more sleep and even more food
webm related

Anonymous 2017-07-21 05:02:07 Post No.42221876
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Anonymous 2017-07-21 05:02:07 Post No.42221876 [Report]

>>42221786
>>42221815
These. Seriously, you need to eat (unless you're fat obviously), or you won't grow.

Also, arguably even more important is to stay consistent; even if you have a shitty workout, or a shitty month, don't give up, keep going, fall down 10 times get up 11. you'll thank yourself in 5 years.

Anonymous
Eats 2017-07-21 04:51:19 Post No.42221771
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Eats Anonymous 2017-07-21 04:51:19 Post No. 42221771 [Report] [View this topic]

Ok /fit, how should I be eating before and after calisthenic workouts to get super aesthetics .

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Anonymous 2017-07-21 06:28:04 Post No.42222842
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Anonymous 2017-07-21 06:28:04 Post No.42222842 [Report]

do you know how to count calories you dumb faggot. its the same as anything else.

Anonymous 2017-07-21 06:30:38 Post No.42222874
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Anonymous 2017-07-21 06:30:38 Post No.42222874 [Report]

you will not get aesthetic from memesthenics

Anonymous 2017-07-21 06:33:08 Post No.42222896
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Anonymous 2017-07-21 06:33:08 Post No.42222896 [Report]

>>42222874

Anonymous
2017-07-21 04:12:27 Post No.42221434
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Anonymous 2017-07-21 04:12:27 Post No. 42221434 [Report] [View this topic]

why tf does this bitch turn me on so much?

https://www.youtube.com/watch?v=_ggxoUsCx7A

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Anonymous 2017-07-21 04:28:15 Post No.42221581
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Anonymous 2017-07-21 04:28:15 Post No.42221581 [Report]

Because you're a straight male

Anonymous 2017-07-21 04:47:49 Post No.42221741
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Anonymous 2017-07-21 04:47:49 Post No.42221741 [Report]

>>42221581
gender assuming cis-white """"male""""

Anonymous 2017-07-21 04:49:26 Post No.42221755
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Anonymous 2017-07-21 04:49:26 Post No.42221755 [Report]

>>42221434
Come to Miami, your Taco fever will pass in two days flat.

Anonymous
2017-07-21 03:54:56 Post No.42221262
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Anonymous 2017-07-21 03:54:56 Post No. 42221262 [Report] [View this topic]

Hey /fit/,

Give me your /fit/ sammiches recipes.

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Anonymous 2017-07-21 03:56:16 Post No.42221278
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Anonymous 2017-07-21 03:56:16 Post No.42221278 [Report]

Plain Chicken breast sandwich.

Hold the bread.

Serve with white rice.

Anonymous 2017-07-21 03:58:00 Post No.42221294
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Anonymous 2017-07-21 03:58:00 Post No.42221294 [Report]

Whole wheat bread, crunchy peanut butter, sliced banana, and cinnamon

Anonymous 2017-07-21 03:59:05 Post No.42221303
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Anonymous 2017-07-21 03:59:05 Post No.42221303 [Report]

>>42221278
Isn't white rice the fatties rice?

Archived threads in /fit/ - Fitness - 1414. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/