Archived threads in /fit/ - Fitness - 1405. page

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>lost weight
>all my pants are now too big to wear even with a belt
>all my shirts are baggy

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What does /fit buy at the grocery? Wondering what a typical weeks worth of groceries looks like when /fit shops.

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what's the point of weightlifting if you're permanently the size of a child, aka under 6'0

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>biggest (synthol freak) biceps in the world
>found a girlfriend

https://www.youtube.com/watch?v=sy9EX9u_rLY

thats it
im done
gonna inject synthol right fucking now

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I have noticed that I enjoy writing and feel relaxed and comfortable while doing it. I just don't care about what's happening and things that trouble me while writing. But my grammar sucks dick ( english ain't my first language) plus there isn't much that is going to come out of writing. I don't think it's going to benefit me in any way.

Coming back to question, what are some things you can do that in your free time that is productive.

What are the things you do as a hobby excluding lifting?

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I'm about to hit 1/2/3/4, only missing the 4
I'm planning to do a routine that focuses more on aesthetics but is still built on the compounds and is preferrably an U/L split
Any suggestions?
Also, routine general

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TLDW: If you eat anything other than plain rice and potatoes, you will fucking die.

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How likely is "Femme Tab ED" to not kill my Wife's sexdrive and not make her fat?

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>walk into gym
>it's thursday so the gym warlock is on the squat plug duty again
>hate that old geezer
>it's leg day, so I have to squat anyway
>get my plug inserted by the warlock
>he mumbles something about Boogie and keto
>suddenly literal gains goblins start stealing my protein from my intestines
>instantly lose all gains and have to start with bodyweight squats again
>mfw

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How do you keep your mind swole, or at the very least socially impressive?
>Be trained classical guitarist
>DYEL wanker just gets done playing 'wonderwall' for the third time on acoustic guitar at party
>Get guitar
>nu-male looking smug like 'this'll be good'
>Noodle around a bit then bust out carcassi study in A minor op.60, no.7
I can't get enough of it, it's so satisfying every single time.

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Find a flaw

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>patrician tier
oly lifting

strength training for sports performance

>mid tier
strongman

>plebian tier
powerlifting

>dogshit tier
functional anything
powerbuilding

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I have suddenly decided to develop more muscles after a decade of developing just one (the biceps of my right arm is fuck huge, beats me how it turned out that way). Yesterday morning I did thirty crunches, thirty push-ups and thirty squats and each excercise started to get strenuous after doing it twenty times. This morning I did the same routine, but
excercises started to wear me out after repeating them as many as ten times. What's more, my knees and shoulders creak audibly when I squat. Am I going to be ok?

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What are some muscle groups/exercises that took you a long time to "master"

Pull downs and pull ups. I barely felt them in my lats. After working out for 8 months I finaly feel them in my lats more than my arms.

And also deadlifts. Just about a week ago I finaly felt them in my hamstrings more than my back. I mean I didn't have back pain. But felt more like a lower back exercise.

Also after doing bulgarian squats, my quads actually feel more activated after

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Do you think she's natty? ;_;