Archived threads in /fit/ - Fitness - 1247. page

Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these boards ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

>>42360422
>>42360462

Seriously, I'm about to resurrect hitler so he can show you how to use an oven

>>42360422
You should probably feel bad for being so poor

>>42360405
Snake oil

>>42360405
It makes ya stronger man

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>>42360405

You cant be fit unless your on gear, so yes.

you can be physically fit if you use drugs responsibly but you will never be healthy

>>42360377
BART ROLINGA

>>42360288

looks like you need a gut and a man bun
(money)

>this thread again

she's not as attractive as you think
he's not as unattractive as you think

if anything he could do better if he actually gave a shit

>>42360288
Be a faze member

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>>42360074
Knuckles = lower
Lower = back and obliques
Back and obliques = grills

>>42360259
what the hell? it's just a larger ROM, back and obliques aren't affected significantly

>>42360055
Youtube meal prep videos, if you like their containers then check bio for discount codes

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Bump for interest.

PIE
RECTS

IF YOU CAN'T FIGURE OUT WHAT THAT MEANS, YOU DESERVE THOSE XENOESTROGENS IN PLASTIC YOU SUBHUMNAN BITCH

note: just because the lid isn't in constant contact with your food, doesn't mean it won't break down and fall into your food. metal/glass lib or bust you subhuman bitch

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Conventional is better always unless you need to cheat like a little bitch.

>wahhhh muh proportions

Fuck that, I'm 6'4" you fucking manlet and I pull conventional exclusively because I ain't no bitch.

>>42359706
I can see your virginity through my computer monitor , does anyone have any actual valuable input or are you all incels like this fag?

>>42359744
Madlet

McDeadlifts 5x5
KFCurls 5x15-20
Burgerpress 3x8-12

I'd also like to know... I have nice THICC legs but skinny calves

>>42359545
High volume calf raises like 4-5 days a week. It's the only way I've seen progress.

>squat 4.5 plate
>deadlift 6 plate
>calves so small it looks like I don't train legs at all

>>42359519
At least at my gym there are assisted pull up machines that you can gradually take off weight. and some exercises? probably ones that aim to lats and biceps

>>42359519
Pullups. Literally keep trying.

About 6 months ago I struggled with getting past 3.

I can do 20 now. I just do them all the time.

>>42359560
This. I started calisthenics two months ago and could only do like 5 pull ups, today i hit new pr of 14 pull ups

just get a regular old scale everything else is a meme

>>42359313
fitbit aria is good. it automatically logs all your weighings and can recognize up to 8 different people by bodyweight. app/website easy to use. refurbed scales are about $60 on ebay last i checked a year ago.

how accurate are actually scales that provide fat/muscles %?

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my knee is starting to hurt from running on a treadmill every day. scared to do squats now

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>>42359309
if you qualify for /fat/ you shouldn't be running anyhow. use the elliptical machine or just swim.

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>>42359309
become swimfag

>>>/k/34727205
>>>/his/3177287

Why do you post here

Why is this thread still here

>>42359110
gib milkies

>>42359110
Sit ups are a useless exercise and if you want to build strength and not just endurance then you need to start doing more difficult variations than just shitting out a bunch of push ups

https://www.youtube.com/watch?v=XqPe_iAm8lI

>>42359238
>1:15
>1:48
>2:10
>3:41
>4:27
are total garbage. Half of the rest are cardio push ups. The other half are explosive push ups. And like 3 or 4 are good and non-explosive.

>>42359103
My gym clearly states that children with autism are not allowed, I'm calling the guards.

>>42359103
BOIPUCCI

I'm only into bears sorry

I don't fraud, but I've seen clomid(?) mentioned for this.

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Imagine someone finding this in your medicine cabinet

>>42359077
Read on some review sites that Semenax actually works.
Shits a bit expensive, and I desisted because importing them to my country was just not worth it, prize wise. Maybe once I get a better job.