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This is the most searched pornstar in the world. Therefore this is the body and looks most men want. Thick with big ass and big tits. If you like skinny women you've probably been tricked by hollywood jews.
328 Posts / 84 Images
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>>42351589
>sophie dee
she's done some good femdom stuff. No BRAPP porn but she has electrocuted a guy's testicles while he licked her asshole
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>>42351704
Are you okay? How's life?
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Who the fuck searches for specific pornstars?
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How big do my muscles need to be so I can get immediately noticed by qts in nightclubs as soon as I walk in?
153 Posts / 20 Images
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to get a girl like that you need to be either rich, a male model, or have a shit load of drugs. That's who you're competing with. It's not even because of her looks, her ego has to be so inflated as to only want the "top" echelon of men. This is assuming you're referring to sommerray and not some random club whore
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You can get her when she's 30.
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Or just be the most influential youtuber.
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Is abs all you need to be sucessfull on Tinder? Or will you just look lile a douche?
>t. first cut
74 Posts / 15 Images
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>>42351477
do people really call it the ab crack ? wtf since when
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to be honest that does not look healthy or appealing at all
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>>42351507
>implying
Anonymous
/fat/ - "I believe in you senpai" edition 2017-08-01 12:18:45 Post No.42351460
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/fat/ - "I believe in you senpai" edition 2017-08-01 12:18:45 Post No.42351460
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/fat/ - "I believe in you senpai" edition
Anonymous
2017-08-01 12:18:45
Post No. 42351460
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Previous thread
>>42342056
>Who is /fat/ for?
It's for /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions.
>Calculate your Body Fat Percentage.
http://www.calculator.net/body-fat-calculator.html
>Calculate your TDEE (Total Daily Energy Expenditure.)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week.
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones.
https://www.myfitnesspal.com
331 Posts / 60 Images
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Made some chicken tenders with almond flour
Tasted pretty good, macros are low carb friendly too
A whole plate of almond flour tendies only had 723 calories
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>>42351491
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>>42351509
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/fit/ every time i see a beta fat numale my aggression levels rise 300%.
Their appearance and existence disgust me, i can't take them seriously no matter what they have achieved or do.
Pic related is what gets my blood boiling. The only emotions i feel when seeing them are pure disgust and hate.
Not even trying to be some edgelord but i'm sure many of you feel exactly the same.
Is this the price that comes with being genetically gifted?
41 Posts / 6 Images
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>Letting them be worth your h8
Pity > H8
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>>42351354
I really don't understand the fedora. Like they're never wearing a suit. It's always poorly fitted clothes.
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just slap them around its pretty funny to see their reaction
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>Work out in the morning
>alone in the free weight room with a girl with a fat ass in tight yoga pants
>have to purposely look away from her to not feel like a creep and make her uncomfortable
31 Posts / 8 Images
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>>42351156
she knows what she's doing
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>>42351156
And yet you took a video... You ARE a creep...
But you're our creep
And I love you for it.
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>>42351156
Women who dress like that will seek eye-contact with you at the gym (mirrors abound), and they WILL call you a creep if your eyes meet.
Anonymous
saw a DYEL squatting 3pl8 2017-08-01 10:52:24 Post No.42350805
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saw a DYEL squatting 3pl8 2017-08-01 10:52:24 Post No.42350805
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saw a DYEL squatting 3pl8
Anonymous
2017-08-01 10:52:24
Post No. 42350805
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How the fuck is this possible? Dude legit had tiny arms chest and back. He was squatting 2pl8 for reps then he 1RM 3pl8. Wtf? His form was perfect too
234 Posts / 29 Images
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Functional Strength
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>>42350832
I-is it possible to learn this power?
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>>42350893
You need to do weighted dips 3 times a week and go vegan.
Anonymous
/plg/ powerlifting general 2017-08-01 07:30:51 Post No.42349697
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/plg/ powerlifting general 2017-08-01 07:30:51 Post No.42349697
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/plg/ powerlifting general
Anonymous
2017-08-01 07:30:51
Post No. 42349697
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>IPF world record is below 400kg
lmao
357 Posts / 30 Images
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>>42349697
I've stalled once and for all on Greyskull LP.
Going to do some volume/muscle building training for a period of time.
Is it a good idea to use the same Greyskull workouts, just chance the set and rep scheme?
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>>42349697
dude, most people have trouble with 40 kg
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Things you wish you knew before your first meet.
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Hey /fit/, what's your average daily schedule like?
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>>42347219
Wake up at ~8
Go for a run/lift weights depending on day
Eat food maybe
Go to work until 9 at night
Stay up until 2
Repeat
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>>42347246
You need more sleep.
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>>42347298
I need more purpose.
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Golden era body building... Who had the best physique?
288 Posts / 102 Images
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>>42347067
Zane had the most impressive but man I love reeves look so much. Definitely my favorite.
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Always liked Sergio Oliva
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>>42347067
I gotta go with Arnold. Just something about the size of his chest.
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>that guy who recites bible passages in between sets
104 Posts / 32 Images
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>>42346762
That guy who stands directly in front of the dumbbell rack and does his set there
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That's me, bro. You got a problem?
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>that guy who hides under the equipment calling himself the gains goblin
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who wins in a real fight?
how important are muscles in beating someone up?
239 Posts / 27 Images
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>>42346505
Weight is 90% of the fight algorithm
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i doubt phil heath even has a easy time getting out of bed like that.
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>>42346527
t. fatass
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You can't top mine
203 Posts / 39 Images
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Tuna in fridge dyel
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>>42346336
>putting your tuna in the fridge
>buying trash tuna in the first place
I dont even want to see what kind of meat that is you poorfag
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>>42346336
i can top ur mum though
lmao XDDD put me in the rebbit screencap :^)
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Who do you think has come closest to being the perfect human? Not just in physique or fitness but in intelligence as well.
Pic related, my choice.
323 Posts / 70 Images
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>>42346315
Nassim Taleb
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>>42346315
literally goat physique, work ethic, and nipples
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>>42346315
>intelligence
>posts a Mooslum
kek
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Did you meditate today? Meditation is a good way to counter the stress from heavy lifting. Less cortisol (stress hormone) means more testosterone.
/Meditation/Self-Improvement/Mental Health General/
160 Posts / 19 Images
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No meditation brahs here?
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>>42346110
As a practicing buddhist seeing a thread like this always lifts my day. Just knowing someone out there might get some quality reflection time from this reminder is always a great thing.
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>>42346234
We're gonna make it to Nirvana brah