I'm getting pretty sick of tuna and eggs
chicken?
>>42367119
Guess you won't make it
Eat some fish and rice, nigger
Is she fat?
Something doesnt look right here
shes got a mike wazowski bod
>>42366963
yes. she's also trashy.
>>42366963
How do we save Bodybuilding?
>>42366736
We don't. It's already getting better. Let the market decide you fucking commi.
>>42367048
What market? Its just the judges that decide. Fuck off fascist >:(
Introduce more objective judging criteria
Does your gym have 110lbs (50kg) plates /fit/?
we call them pepe's at my gym
>>42366417
Finland strong.
>>42366417
Yep, I've seen them.
>forgot to wear deoderant at gym
>>42365961
Oh no now you'll just smell like everyone else.
>>42365961
>wearing deodorant
Don't you want the ladies to be attratced to your natural pheromones? Why sabotage yourself with deodorant?
>>42365978
>>42365986
retards lel
Jason Blaha takes half an hour to do three sets of 5, and gets winded afterwards.
How can anyone still defend this fat midget?
how do you know he didnt doing a circuit style of training
There are a few mentally retarded americans that still enjoy him, maybe because he reminds them of themselves, a few racists also like his political stances
other than that no one will ever take him seriously after the work exposed tv / natty lifter did on him. I don't think there's a single claim bloho made that he hasn't changed his views on
>>42365915
how much weight are those meme plates?
>>42365732
genetics
>>42365776
Wrong, stupid fuck.
We just can't control myself, but i'm fixing that RIGHT now.
I was 545 lbs and now i'm down to 537.
A mix of shit upbringing and eventual self harm along with the depression of knowing that after a certain point youve fucked your body long term
>Leg day today
>Warming up with jacket on
>Go to put jacket in bag before main sets
>Hear guy nearby say "He's ripped" to his gf
>DYEL mode but quite lean
>tfw
We're all gonna make it brah.
>your muscles are too huge
>it starts to look disgusting
>come on anon, please stop with all the injections
FUCK OFF MOM I DO WHAT I WANT AND I LOOK LIKE A GOD
>get matched with cute girl on Tinder
>start texting her
>kinda icy at first
>eventually i start making her laugh a lot
>after a couple of days texting i send a picture after the gym, just my arm
>she goes sperg mode saying it looked amazing
>ask her if she wanna hang
>tells me that she is afraid that i will be disappointed, since she didnt know that i was that fit
>>42366359
I ha that once, convinced her i wouldnt be dissapointed, turned out it was a hamplanet so i told her i was actually dissapointed
Docs putting me on antidepressants.
What does fit think?
I don't have a terrible life.
I exercise and eat properly.
I've been taking CBT.
I have a gf and a good job, but I'm horribly anxious and depressed.
So the doc has said that an antidepressant might just "fix" it.
Will they affect my gains?
>>42365301
I started an SSRI in the middle of my /fit/ journey and didn't notice a difference except that in the first weeks taking it I was really hungry constantly, I gained 3 or 4 pounds but got it back off fairly easily
>>42365301
also on an SSRI, no effect on gains
>>42365333
>>42365365
Cool, thanks guys.
Hope the pills are working for you guys.
Lord I hope they work for me.
how would you eugenics your son to have "mens physique" genetics?
I'm a specimen myself but all the girls date are short or have petite frames. Is it necessary to have a tall, athletic looking wife to guarantee strong offspring?
>2017
>wife
>offspring
>>42365276
would get me a baby riddick
>>42365324
Bulk or Cut thread
>long time lurker
>went from 220lb to 167lb in two years
>startet lifting 9 month ago and mostly maintained my weight while getting leaner
>tfw still no qt gf
don't know where to go from here - should i bulk or cut? and to which weight?
>>42364470
>lifting for 9 months
bulk
In my head I am still fat, so i have a big fear of bulking...
here a different picture of me without flexing my abs
>don't know where to go from here
use that exact image on tinder and your gf problem (or at the very least sex) won't be an issue
Calls himself an "Alpha"
>uses minoxidil to grow beard
>>42364214
An Alpha is going to do what it takes, no matter what! Stay mad, Blaha!
>t. Alpha Destiny
So tell me /fit/ this little turbo manlet is so insecure that he has to use minoxidil...
He is also super insecure about looking small and DYEL, so why WOULDN'T he use PEDs aswell? Also his income depends on his physique.
There is no way this fat little fuck doesn't use drugs right?
Vegan diets don't have enough prote...
Vegan diets are inexpensive compared to non-vegan di..
>>42361450
>vanilla almond crunch
>>42361450
because 18g of protein is actually eno-
https://www.instagram.com/p/BXM3K_4FRsF/?taken-by=ctan_nz
>sumo
>legit excercise
Pick one
Not you but I'm mirin either way
>>42360262
I pick legit exercise
> hey anon, can you teach me about fitness?
No.
Double no because butterface
>how bout fit'nthis dick in your mouth?
>>42358550
pls sit on my face