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Archived threads in /fit/ - Fitness - 948. page

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people at your gym
>gym noob that hasn't made any gains in maybe 3 years
>the guy at the front desk that likes to fuck with the gym noob too much
>guy that quarter squats 4 plate, but you can't even call it a quarter squat its more like a "knee bend"
>guy that actually squats a shit ton of weight ATG
>that lady thats like fourty something years old whose in bargain bin territory and hits on all the gymbros
>the owner of the gym that takes pictures of all the cardio bunnies' asses while they're not looking
82 posts and 23 images submitted.
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>>42443263

> black guy who looks like he's been chiseled out of obsidian
>>
>>42443263
im kinda new to this board, but holy shit.
i pretty much ignore everyone, and not even in a beta way... im just focused on my workout.
i had no idea people were this judgmental.
also, why have i never been hit on? ive been flirted with once, but other than that i just do my thing.
the only people i ever judge are fat people because they stick out.
i usually reconcile the kneejerk schadenfreude type feeling by reminding myself they are actually at the gym trying to improve themselves.
>>
>the herd of DYEL pajeets who never rack anything

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>be me
>210 pounds
>can bench 2pl8
>can't do more than 5 chin-ups
>can barely do 2 pull-ups

Am I too heavy or just plain weak?
51 posts and 1 images submitted.
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>>42443122
You fell for the above-200lbs meme
>>
Your shoulder/back muscles are less developed than your chest muscles. Just do more back/shoulder exercises. It isn't complicated.
>>
>>42443122
im 205 i can do 10 pull ups. Takes time to get strong m8 just work at it

Anyone ever try viagra or something different? I don't have problems getting it up, but I've always wanted to see what it was like to fuck for an hour and be rock hard for another.
44 posts and 6 images submitted.
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>>42443033

Yeah, it is fun as shit. Good pumps in the gym, too.
>>
>>42443033
>Yes

It is amazing

100mg is too much though
>>
raw garlic (three cloves) + vitamin C (1000mg) works better than viagra, by the way.

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Why should I lift? My calves are atrophied and I'm not sure they'll even grow at all
40 posts and 4 images submitted.
>>
Wear pants
>>
>>42442775
Men wearing sandals is one of the most disgusting things that a "man" can do
>>
>>42442775
You can be you
Or you can be you who lifts

Which one is superior?
Nice zero delt definition btw

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Here's mine, what's yours?
41 posts and 4 images submitted.
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Cum omelette
>>
Altoids
Used to be black tar heroin
Now it's altoids
>>
>>42442737
meth is great if your on a cut tbqh senpai

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>be me
>on holiday in Romania
>Romanian girl starts talking to my non lifting friends
>asks why I'm so quiet
>says am I shy
>I still don't make any effort
>later on I talk to her all night just asking her random questions
>she says "you have the muscles"
>I stretch my pecs out
>she glances right at them
>I ask ger if she wants to go somewhere private
>I end up banging her in tge town square
>I'm only 200lbs too abd haven't even hit 1/2/3/4 yet

Thank you /fit/
92 posts and 19 images submitted.
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nice blog
>>
>>42441893
Fake that's not her
>>
>>42441903
yes it is

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>yfw final rep
53 posts and 49 images submitted.
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>>42441837
>mfw that ohp just won't fucking go up
>>
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>>42441859
>mfw OHP slows down halfway but still locks out at the top
>>
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>>42441859

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Do you wear knee socks? Are there some kind of shin guards worth investing in? Right now I live with constant bruising and sometimes bleeding after diddlies
57 posts and 6 images submitted.
>>
Sweat pants, sometimes compression pants underneath if it's super bad.
>>
>>42441721
It's very warm right now though, and it's not much cooler at the gym, I feel like I would burn up wearing sweatpants in the current season
>>
>>42441741
i just dont touch them. there is like always a cm between the bar and my chins. is this something only manlets do?

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Can we all agree that calf raises are the worst fucking exercise? Literally serve no function, nor will they add mass to your calves.

The only purpose of calf raises is to signal your ignorance to fitness.
46 posts and 7 images submitted.
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>>42441318
>do seated calf raises regularly
>+300lbs for reps
>calves just look fat
>only look good when flexing
>charity event climb the stairs at the CN Tower
>calves stop working after 5 mins
>quit early
>eat a nana for potassium
>drive home in shame
>>
>>42441318
post calves
>>
>>42441318
What the hell are you supposed to do for calves then??

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Most of my co-workers are fat, but really nice always buying pizza and cookies for the office. My boss is a high stress skeleton tho.
89 posts and 7 images submitted.
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>>42438137
Should make you think.
Who am I kidding manlet meathead lmao
>>
One if my coworkers was a division I decathlete for five years.
>>
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>>42438137

My office is two floors above a gold's gym, some of my co-workers use it too, but none of them are anywhere near as fit as me. They've made a game out of trying to get me to eat donuts or any other treat shit they bring in. The desk behind me is empty and they're always stacking junk food there to see if i'll break, but i haven't budged in 3 years. They don't know my power level.

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/fraud/ - I go to bed and no one makes a new thread for 5 hours

read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.

ABSOLUTELY NO SOURCE TALK

previously: >>42419357
345 posts and 48 images submitted.
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>No posts.
Real talk, /fraud/. I'm a Britfag. Can we legally get test injections here or is that shit illegal?
I'm sure it used to be legal and you could just buy them from sketchy websites but now I can't find any info.
>>
>>42435309
It's legal for personal use, just not legal to buy online or sell. Having said that, no one ever gets prosecuted for buying. Class C, Schedule 2, I believe Part III, of the Misuse of Drugs Act 1971. If it's prescribed, you're golden.
>>
girl was like >holy shit wtf anon thats a lot why do you cum so much?

Now I have a fetish to drown her in my semen, what can I take to increase it? (on gear its about the same as natty).

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If it makes you feel better, I just started a new acne routine.

5'8 145
3rm
Bench 205
Squat 265 (atg)
Deads 335
308 posts and 82 images submitted.
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>>42431447
That hair is disgusting, shave those fucking legs. Nobody is attracted to that. Nobody.
>>
poop chest
>>
>>42431447
Clean your nasty dirty acne infested skin.

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Generally power lifting
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>Yakob gets nickname Yakob

>how do you know im Jacob

REALLY ACTIVATES BRAIN CELLS
>>
How do you know I name
>>
>>42430274

we are all Yakob you idiot

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Not high-test bitches, but thicc inspiration, routines, and advice.
I'm 6'4 and relatively swole, but I want to get my thiccness up. Need help
4 posts and 2 images submitted.
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>>42448842

My inspiration on the right.

Dan Green. One of the best powerlifters in the world. Strong as fuck and looks amazing.
>>
>>42448858
hnnnnnng

so basically strongman is the best route?
I have a fucked knee so it kinda limits options
>>
>>42448875
Idk about strongman but imo powerbuilding is the way to go. You focus on the big three and you also do bodybuilding stuff like isolation work etc.

This way you get strong asf and you look good.

about your knees, maybe you could get yourself a pair of knee sleeves or even knee wraps online and go slow on squatting/deadlifting.

I remember one time last year i injured my calf and it carried over to my knee because of the way i was walking and it caused me to have a lot of pain. Squatting was impossible. Thats when i ordered knee sleeves. I recommend getting them.

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Here is the new vegan discord for those who missed it https://discord.gg/pqkKZS
1 posts and 1 images submitted.
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