What is it with tall people exaggerating their height SO much. Manlets will maybe add a couple modest inches to their claim
>Be 5'7, Claim 5'9, etc.
But lanklets are legit delusional. I asked this kid how tall he was (He was 6'2 max), and the kid claimed 6'7. Like wtf??
>>42451689
I always say the height I have when I've just woken up, even though I'm like 1-3cm shorter after the day, is this okay?
I only measure my height after hanging upside down by my legs for at least 6 hours. I pity all you shorties with compressed spines.
>>42451715
thats your legit height with correct posture and spine position
lot of people are lying, measuring it in shoes, standing on their toes anyway
/fit/ why the fuck are you not eating red lentils RIGHT NOW
100g uncooked:
>353 kcal
>25.8g protein
>60.1g carbohydrate
>30.5g fibre
Is this the ultimate food?
I can easily eat 200g of this, its very light and won't make you feel full.
That's 50 grams of protein boys.
>>42451456
i do eat lentils and i'll make sure to NOT purchase the brand in your pic, you faggot shill
>353kcal
No thanks
>t.cutting
I love the stuff but the wife doesn't love my non stop farts I get after eating them.
22 things you SHOULDN'T do at the gym.
https://youtu.be/ogrTwAAd3Ls
>>42451165
Kek'd at the jackhammer pushdowns
>trampoline bench
guilty
>piss myself squats
I know my knees should be further apart but somewhere in the middle of the push motion my legs just want to do some weird horizontal movements
>>42451165
a lot of these (e.g. the fuckup) are actually okay as a way to do mechanical drop sets. They let you go past failure of some muscles to still work out the other non-failed muscles.
>roiding for that
>>42450972
maybe she has a great personality?
>>42450972
God hes so handsome
>>42450972
nothing worse than these fake cookie cutter kardashian-type whores
Whoa anon, you're so big
>>42450756
no u
>You should see my penis
For you.
What is this exercise called?
the knee buster
>>42450361
The retarded monkey
>>42450361
She's a semen demon
This spooky motherfucker is undefeated.
Are you retarded
>>42450216
DYEL?
the faceless suffers from major autism. that's why he has to wear the mask
>>42450053
>literally almost any nutrients
>good omega 6:3 ratio
>good amount of proteins
>full of fibers
>a fuggton of potassium
>>42450053
how do you take your zucchini?
>>42450329
Slowly with a little bit of lube and spit
Fat Hate Thread
When I say 'real' premature, I mean "I can't last more than 20 secs unless my gf is dry as the fucking Gobi desert" premature.
Any advice, miracle remedy/food that can increase endurance?
just have alot of sex like everday and it will get better but it needs time
>>42449929
Can masturbation be a substitute since gf isn't there everyday?
thanks anyway comrade
>>42449920
Jack off to the cock hero pornhub vids. You need to train the peen for endurance just like youd train for endurance running.
What do you guys do for side money to feed your gains?
>>42449901
I act as bouncer for the manlet pit at my gym on the weekends.
>>42449901
wtf u talking about side money. I have a job that pays me well enough to be able to pay for my hobbies.
I deliver Chinese food and bone customers.
Did he do 5x5?
>>42449845
cardio + anabolic potions ed
>>42449845
Trial of grasses is not natty
>>42451279
So i should roid for geraltmode?
> How To McGregor Body
Step 1: be manlet
step 2: be fighter, not letting anyone beat your ass for too long. then beat their ass.
looks like pull ups and push ups to me
Are nuts important? What nuts do you consume /fit/ and what are their benefits?
>>42447785
I just eat a shit load of peanuts, cracking them gives me something to do while watching tv, delicious and full of protein
>>42447785
DEEZ NUTS
>>42447843
you dont crack peanuts u idiot. ur thinking of something else
There is no reason to do squats/deadlifts if you aren't a powerlifter.
>legs aren't very important to an aesthetic physique
>both of them destroy your back
>deadlifts are bad for hypertrophy
>can replace them with easier and less dangerous to do exercises
if you don't do deadlifts or a derivative of them you are a big fool
>>42447171
Literally everything you said is wrong.
Please stop spreading disinfo and doubt.
>>42447171
ayo but stairs and slopes are a joke now you know what im sayin