Archived threads in /fit/ - Fitness - 8806. page

>>34956078

How about don't, you faggot.

>>34956090
DYEL detected

>>34956078
2.5 bodyweight squat
3.0 bodyweight dead

>>34956043
Rice and beans I would assume because you get a shit load out of each pack you buy.

>>34956043
25 lb bags of oatmeal
bulk beans
eggs
bulk frozen veges

>>34956043
Bulk rice
Bulk oats
Frozen broccoli
Chicken Thighs
Eggs

There has never been a demand for a swimming general. Take it to /asp/.

>>34955884
Alright thanks.

>>34955841
Gave the wrong link, this is the one:
http://pastebin.com/1crFVex3

>>34955884
fuck off

>that manly face

is he even trying?

>>34955727
More of him pls

>>34955741
>>34955751

>him

>>34955715
No you fucking retard, it's a fucking beginner routine. Why don't you find an intermediate routine.

>>34955748
I know you fucking faggot that's why I'm asking

>>34955791
You know it's a beginner routine, and therefore fucking stupid to use as an intermediate program, because it's not, yet you're asking to use it as an intermediate lifter?

>>34955643
le roll

>>34955643
roll. motivate me pls

I like this. Will participate.

enough to be able to carry their bodies into your van.

all of it anon,all of it

bout tree fiddy

Domt have to, they dont slow gains

>>34955352
Yeah, but my lungs feel like they're full of syrup, are no where near as efficient as they used to be. Chest pains worry me and I miss just feeling healthy.

Nicotine replacement therapy.

Electronic cigarettes are the closest analogue but they're not approved for medical NRT in any country yet.

i know your type OP, youre the wannabe preliminary alpha, shit, youre only alpha until someone bigger than you walks into the gym, someone like me, post your body OP i am sure i can fucking crush you

File: veinz.jpg (87KB, 689x599px) Image search: [Google]

87KB, 689x599px

>this morning at the gym 6 am
>all empty
>except one italian manlet
>he is grunting like a bitch in labor
>i'm on the treadmill doing my morning cardio to get jacked for the bitches
>i get so fucking mad at this manlets moans
>i cant take it anymore
>i start moaning really loud and making retard noises really loud
>he looks my way
>i give him look of murder
>he is quiet rest of his workout

>>34955295
Not really a bully but I almost lost my shit on this group of asian dyels earlier this week. A group of them were half rep squatting like 65lbs on my rack. I went up to the tallest one (5'7) and grabbed him by the collar and say "You think you're tough kid? You ain't hard you bitchmade candy ass disney pussies. You wanna do something?? Fuckin' do it. I want you to do something SOOOO fucking bad. I fucking know you want to, so fuckin' do it. Where ya at WALL-E?? Not gonna do anything? That's what the fuck I thought. And that goes for the rest of ya. I could smell the fucking disney on you when I walked into the gym. If I see any of your aladdin lookin' asses in my gym while I'm here again I will fucking END YOU. END. YOU." Lol they'll probably shit themselves because they've never had anyone talk to them like that. I can recognize disney pussies and they ain't hard. They ain't shit. Haven't seen them since.

Ignore it.

>>34955142
i dont really get sore anyone, other than a nice tight feeling

If you get extremely bad DOMS beyond the first week or two you're doing something wrong

You're young, don't waste your life with a stupid marriage.
Her last point gives you the answer: trash her. She's gaining weight, you propose to solve the problem, but she gets mad. She doesn't care that much about you or being attractive to you. I say leave her, if you get married she'll get even fatter and divorce costs too much.

You can still do it anon. She just wants to hook up with a beta guy to secure her future life.

Honestly if she'd threaten to leave you over that, then what makes you think she isn't gonna leave you or cheat on you when you're married and something starts to not go her way? She lacks commitment, which, is entirely what a marriage is.

Ditch the whale. She's obvs not good wife material if she throws that big of a tantrum over you being concerned about her health. Not to mention the ring she threw at you which means your relationship with her isn't that important in her mind

File: 1389388548-8.gif (2MB, 446x349px) Image search: [Google]

2MB, 446x349px

>>34955049

>>34954991
>we hold our dumbbells in missing hands
>we run fast on missing legs
>we stride forward on the mires of the fallen
>then, and only then, are we alive

File: 1440088090930.jpg (12KB, 300x400px) Image search: [Google]

12KB, 300x400px

>>34954991

>if we lift and he dies we lost our chance at mirin'.

File: image.jpg (292KB, 1383x1600px) Image search: [Google]

292KB, 1383x1600px

>you will never lift in the motherbase gym and mire the Boss
>you will never cool off with DD and touch his puppy pads
>quiet will never suck you off and go invisible so you can watch as your load goes down her throat

>>34954898
WHAT THE FUCK IS THAT THING

File: 1424552630970.png (23KB, 155x56px) Image search: [Google]

23KB, 155x56px

>>34954927
low test beta detected

>>34954879
I've been dealing with SI shit on and off and shit's just weird. Mine is really down go long term stress, but when it flares up it fucks up lifting.

>falling for the leg extension meme
>fucking your knees up

>>34954986
back injuries are vastly ignored because of retards trying to push squat and deadlift as the healthiest shit ever

this trend needs to stop