Archived threads in /fit/ - Fitness - 8808. page

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Qt actress edition.

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bros, how the fuck do you deal with gainz goblin friends???

I have one friend who is morbidly obese. He's pretty cool, we like all the same stuff and he introduces me to cool stuff. But when he comes over ALL HE WANTS TO DO IS EAT AND DRINK.
I've told him many times I'm trying to stick to a diet, and he's like "me too bro, I've been getting back on my workouts"
But last night, he came over with a mother fucking cake in a box, because it was his birthday. I felt bad, because no one really celebrated with him, so I had a piece. Then we drank, then we went and got fucking food

Tl:dr, my fucking land whale friend only wants to eat and drink, and it's ruining my gainz

>inb4 "bro, where is your self control"

I have self control, but this is the real world, and when someone wants to celebrate their birthday, you go out.

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>makes fun of fatties and their lack of self control
>can't even no fap for 2 days

Why is /fit/ full of shit?

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Two last numbers determine duration of NoFap
>dubs-double time

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Our new /fit/ king!
No, not jeff seid.

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Reasons you lift thread.
>meet qt grill online from friend
>friends.jpg
>start falling for her
>friends tell me about how she sends nudes to literally everyone for no reason
>never get any
>analyze convos and realize she thinks I'm her kid brother
>best friend tells me she loves him
>ignore all of her texts and calls
>claw at the tattoo she drew for me and I got tattooed on my back
>man up and start working out
>nothing but the will to be stronger and will to die fueling me
>apply this into other things
>college work and music are significantly better
>losing weight and getting stronger now
She broke my heart but I broke my shell.

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ITT: /fit/ recipes
delicious fucking gains pizza
what you'll need
>sweet potatoes
>flour if you're a fag
>or oats instead of the flour
>anything that has protein in it for the topping (might be meat, anything)
>slice them
>put them in the oven along with olive oil and some other spices you want (salvia is good, maybe some salt or pepper)
>~200 celsius for around an hour
>take that shit out, mash it A LOT
>if it isn't mashable then put it back in the oven
>throw it in a straight surface, mix with the oats or flour and model it
>make it like a pizza or something
>put it in the oven again so it gets crunchy for about 10-15 minutes
>put the topping on top of it and put it in the oven again
>shit's ready and it's god tier as fuck

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post /fit/ stories:
>had bunch of friends and had a pretty social life
>went out every single weekend
>got invited by whores to go out
>play on girls left and right
>fall for one
>learn she was a coke head and was using me for drugs
>depressed as fuck
>went from 8% BMI to 18% and counting
>haven't liften since then
>skinny fat
>all of these fuckers just dissapear
>no calls to go out or anything
>bullshit excuses
>havent left my apartment complex for 4 months unless its work

Fuck man, I cut down the story but I really got depressed, and it fucked with my gains. Post some stories.

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So I'm heading to the market in a few minutes, give me a list of protein-packed foods to purchase.

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Unconventional food that gives you disturbing amounts of motivation/strength for no logical reason thread.
>tired all the time before being /fit/
>2-4 hours naps everyday
>eat biscuits before lifting one day
>bursts of energy and hyper af for the rest of the day
>bench 30 over my max
>bang out 5x10s for workout routine
>no burn whatsoever the next day
Pic related
It's only from these specific biscuits

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Any bros here have a home gym, Im looking to invest in one and wondering what are the main necessities other that a power rack, barbell, bench and the weights of course.

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I saw Elliott Hulse at a grocery store in St. Petersburg, FL yesterday. I told him how cool it was to meet him in person, but I didn’t want to be a douche and bother him and ask him for photos or anything.

He said, “Oh, like you’re doing now?”

I was taken aback, and all I could say was “Huh?” but he kept cutting me off and going “huh? huh? huh?” and closing his hand shut in front of my face. I walked away and continued with my shopping, and I heard him chuckle as I walked off. When I came to pay for my stuff up front I saw him trying to walk out the doors with like fifteen Milky Ways in his hands without paying.

The girl at the counter was very nice about it and professional, and was like “Sir, you need to pay for those first.” At first he kept pretending to be tired and not hear her, but eventually turned back around and brought them to the counter.

When she took one of the bars and started scanning it multiple times, he stopped her and told her to scan them each individually “to prevent any electrical infetterence,” and then turned around and winked at me. I don’t even think that’s a word. After she scanned each bar and put them in a bag and started to say the price, he kept interrupting her by yawning really loudly, saying he was releasing his bioenergy.

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>come to /fit/
>"read the sticky"
>no problem
>sticky is written in moon runes
>"do Starting Strength," they say
>SS is written in moon runes
>"GOMAD is great for you," they say
>GOMAD is also written in moon runes
>moon runes, moon runes, everywhere
>there are no conversions to the superior Metric, in brackets
>somebody actually took the time to write these
>somebody actually believes that this sticky, SS & GOMAD are to be taken seriously, despite having been too lazy to include Metric conversions in brackets
>mfw I sip a gill of water while reading this puerile drivel
>mfw I'll run a furlong afterwards
>mfw I give precisely one drachm of a shit about Ameritards and their utter fucking stupidity

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how to train purely for health

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What shoes do you guys recommend for weightlifting ? (Squats, DLs etc).

Does it matter that much ?

Pictured L-R are some shitty plimsoles, Vans, Trainrender running shoes and Janoskis, which would be the best shoe to use ?

Any recommendations for a better shoe to wear ?