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Used to eat only white rice, then made the switch to brown rice. Ate brown rice at least once every couple of days for a few months now, without eating any white rice. Then ate white rice meal yesterday. Found it unfulfilling and hard to digest, like it was empty but heavy. Reminds me of the feeling I get when I eat shitty food afte eating clean for a while, I can just feel it in my body that it's not good. Like I also get the feeling with white bread or regular pasta.
Is white rice just shit tier?
Also anyone else get that same feeling of just not feeling fulfilled when not eating as best as you can and get used to? Whether it be fast food, soda, junk food etc.
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I don't really care about fiber and complex carbs and shit but brown rice just tastes better
>Meuh nutty flavor
the only fuckery is that it take 45 min to cook in the rice maker
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I get basmati as it has the same GI as brown without tasting like shit.
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>>35608055
Agreed. Brown rice is one of my favourite things to eat. I think it's delicious.
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I cheated guys ):
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Cute :)
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>>35606154
7/10, gained 300 e-calories from looking at it.
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>>35606154
That's all for one person?! OH MY GOSH
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What are some /fit/ approve underwear? I'm tired of my underwear ripping(right where my asshole is) whenever i do squats.
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Jockey Boxer Briefs. Found at Macy's.
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>>35606063
You know that guy who lifts in basketball shorts?
He's me, and he's not wearing underwear underneath
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>>35606119
>that picture
why
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I came to this DYEL shithole to get some humor in my day.
Why don't you humanity-loving jokes tell me how many scoops you take.
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>>35605986
i'm trying to cut down on my scoops recently.
I was at around 16 a month ago, but I'm finding ways to cope.
I'm sitting at about 8 right now.
I still usually get the urge to mix something together and drink it so I've been using sand as a placebo to get rid of the urges.
Who else /recovering/ here?
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>scoops
I'm at a half-gallon a day. I don't know what that is in meme measurements for beta kucks
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Tried pre-workout for the first time yesterday and it made me puke.
Tried it again with a different brand and I liked again.
What's wrong with me?
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C'mon guys, show the humanity your preferences :
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>>35605840
I should put Christina Hendricks in mine.
She's like the true definition of a woman. God daaaamn
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>>35605937
>Hijabi girls
C'mon dude please ...
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I'll start,
why the hell do people sit on their phone on their machine between reps? It's inconsiderate as hell.
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>>35605592
>why the hell do people sit on their phone on their machine between reps? It's inconsiderate as hell.
Why wouldn't you do that? I'm going to be sitting there anyway, might as well browse the web while I'm there.
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>>35605592
how else am i gonna pick up your mom on tinder?
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>>35605592
just ask to work in
Anonymous
/fhg/-Fat Hate General 2016-01-13 23:24:20 Post No.35605299
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/fhg/-Fat Hate General 2016-01-13 23:24:20 Post No.35605299
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let's start this off with some new content. Getting sick of seeing the same pics all the time.
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I'd fuck her. I thought I would never fuck a fat chick when I was younger, but now I really get off on the amount of abuse & degradation they'll take. Humiliating them & making them grovel makes my dick hard.
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Why do fat people think they deserve to be a part of the equality movement? These fucking people are pathetic.
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>>35605299
who the fuck is that baby beluga?
why does she have a blue checkmark?
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Premature ejaculation after starting heavy weights?
Any one here has gone through PE? I WAS able to last 10-50 mins before but thay was when I was IF and doing reps of 10-15 and shit. I got to 140 lbs and now I'm 173 gained fat too and I can't last more than 5 mins.
Do i need to do cardio or just burn more fat and build more muscle?
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are you jerking off or actually having sex?
cause you can cum pretty fast if you're just jerking off dry with no lube.
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>>35605270
>fap with lube
>cutfag detected
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>>35605290
not cut, I usually fap dry cause it's less messy. but whenever I use lube it feels much better and lasts like 5x longer.
Anonymous
Pain around the tailbone 2016-01-13 22:26:14 Post No.35604661
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Pain around the tailbone 2016-01-13 22:26:14 Post No.35604661
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So when my friend does heavy squats or Deadlifts he gets a sharp pain around his tailbone. Any ideas what's wrong? Maybe somethings tight? Thanks
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>>35604661
This is usually because you don't use a lifting plug. I'm on mobile but will be back with recommendations later.
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>>35604694
Will let him know
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>>30000000
Snap city
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>lifting for aesthetics
how does it feel that a fat slob can still beat you up just like in pic related?
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>getting in fights
>ever
nigga do i look like i live in a fucking trailer park
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>>35604787
this
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Bigger muscle = more blood = more burn = faster tired and lose
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Here. Now you don't have to make a fucking thread about it. If you don't feel a big gland, you don't have gyno and it will 100% go away if you lose weight.
Some people just put on weight on unfortunate places. It has something to do with genetics and the hormonal balance in your body. (more estrogen means more fatty tissue around feminine areas but it doesn't necessarily give you real gyno.)
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What does gland tissue feel like? How do I know which one I have
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>>35604950
It's like boobs. More solid than adipose tissue, but still relatively jiggly. Most gynecomastia is on the pseudoform caused by overweight.
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>>35604506
if I have mild pseudo-gyno it will go away after my cut?
why isnt this in the fucking sticky?
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Is deadlifting with a hook grip bad for the joints in your thumbs? I've been using a hook grip for all by deadlift sets for a few months now, with weights up to 315lbs, but today I tried 335lbs and felt like my thumbs were being pulled apart at the joints. Had to quickly put it down about as soon as I locked out. Is this feeling normal when working with heavier weight and I just have to get used to it, or is there a significant risk of me dislocating a thumb if I continue using a hook grip on heavier weights?
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>>35604360
Yeah, I wouldn't do hook grip. You're pulling the joint and tendons, and with 355lbs. pulling on them, that's not good.
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>>35604360
i pull 495 for 2 with hook grip and have never experienced this feeling.you might be doing it wrong op
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>>35604637
Olympic lifters use hook and they put a lot of explosive force through their thumbs
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Salsa is missmiafit
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>>35604304
Breh... it should be forbidden for fit girls to go below her bf%.
If I want to fuck a guy, I hunt myself a sweet twink or trap.
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>>35604304
Hnnnnnnnnnnnnngh
I would fuck her so hard.
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>>35604304
too bad her face is fucking horrid lel
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/fit/, is it a good idea to get a 15 yr old beta kid into exercise/fitness as a confidence booster. The kid has no friends, and I really think it would help.
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Of course it is you mongoloid.
Lifting / Reading / Hobbies are the man trifecta.
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fuck this shit
I'd show him my lolige and anime music
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worked for me
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>Been on a cut for about 2 months
>Mom loves to make pasta all the fucking time
>Turn down mom's pasta dishes 90% of the time
>Tell mom I'm watching what I eat and don't feel like counting my cals to deal with eating a heavy pasta dish
>Mom, being mom, decides to run out and get some Zoodle maker thing
>Gives it to me to help me on my diet
Anyone have experience with this thing? I've never heard of zoodles before. How do they taste?
I'm sort of nervous to try it out.
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>>35603507
Shredded courgettes taste a lot like zucchini
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I would at least try it for your mom's sake.
It's just zucchini.
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>>35603565
Never had zucchini before. I was just curious as to whether it could taste remotely like pasta.
>>35603540
No idea what courgettes or, nor how that helps me.