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Yo /fit/,
What's your favourite day at the gym? For me, it's definitely forearms and triceps day
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Is that John Romero?
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>>36314706
I can't tell if you're trying to troll or not, this guy is clearly way more jacked than this Romero fellow
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>>36314669
Personally, my favorite is neck/ankles day.
hey robots, how does it feel knowing you will never achieve a body like this?
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>>36314548
im very happy ill never be asian
thanks
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>>36314548
>wide hips
>shitty pec insertions
>small arms
>molester 'stache
i'm feeling good
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Been lifting 3 months and I'd say I'm fairly close (from skinny mode). It's nowhere near what I want out of my body.
>projecting your bf% insecurity this much
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https://youtu.be/UQm8qpexnjo
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http://youtu.be/gQVST5ubeTk
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https://www.youtube.com/watch?v=qgiRY0rYuu4
https://www.youtube.com/watch?v=xGnb530s4-E
Aggressive music doesn't do it for me anymore. I like listening to folk or just white noise/focus shit. I don't know what changed, but It just gets me completely focused on the weight in front of me.
>>36314309
>>36314341
Good choices though lads
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AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
https://www.youtube.com/watch?v=guPSDZbMKsg
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What are some good comfy running shoes?
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>>36314296
Barefoot
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>>36314296
There's no point asking around desu, since it's all so subjective when it comes to good shoes. Go to your local GOOD running store (not sportsdirect) and ask for advice. get a gait analysis, and find the best one for you.
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Look into minimalist running shoes. That and don't strike heels first.
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Why are Doctors so wrong about everything?
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They're bought and paid for by the pharmaceutical drug companies.
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>>36314291
Doctor gave me fit approved diet total bro and she gave me addy
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They get too caught up in their "science" and close their eyes to the bigger picture. Happens to those who read SS as well.
What's the general consensus on this :
Does weed affect your memory if you smoke one bowl every night after studying?
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>>36314161
Does it matter. We are all going to die anyway and nothing in life has a point. Just fucking get high if you want to. It's better than sitting moping in your sadness
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I dunno about all of that but I couldn't eat all the calories I'm supposed to if it weren't for weed.
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Honestly it's stupid to smoke anywhere near studying. It effects retention of information from anywhere between 40~50% less than if you didn't smoke.
Smoke for working out or chilling with peeps, and of course chronic pains.
Possible natty?
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Nah he's obviously on some tren.
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>>36313986
This thing is 100-150lbs and would rip apart any human on Earth.
It just proves that functional fighting strength will always beat size
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>>36314809
"Functional fighting strength".
What kind of measurement is that? Their muscle density is higher so yes, they can kill a human in close combat, but humans aren't designed for close combat and would never realistically get into it with a chimp. We're designed for throwing spears and letting our opponant bleed out will tracking them.
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is there such a thing as unfunctional strength
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I guess the idea is that you need good strength throughout your body. Strong arms are useless without a good core back and legs to support them.
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>>36313926
it's what people who do a few pushups every now and then use as an excuse.
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>>36313926
Pumping your biceps and nothing else. Lot's of people do it.
Anonymous
oh god /fit/ I'm crying right now 2016-03-08 23:29:52 Post No.36313611
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oh god /fit/ I'm crying right now 2016-03-08 23:29:52 Post No.36313611
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oh god /fit/ I'm crying right now
Anonymous
2016-03-08 23:29:52
Post No. 36313611
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>tfw 5'8"
>tfw convince myself that my height doesn't matter
>tfw in cafe queue
>tfw 3 girls in front of me 5'7"-5'9"
>overhear them say "omg he's tiny"
>"wow Emily I bet you're taller than him"
>"I bet he would look like a midget next to you in heels"
>tfw they all started laughing
>tfw ashamed and embarrassed as they steal glanced back and giggle
>tfw they thought I couldn't hear them
>tfw buy drinks and walk out of cafe and hear one of them shout "do you want to borrow my heels?" followed by giggling
I might as well an-hero /fit/, tallfags you win.
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Imma take things that didn't happen for 200
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>daily reminder anything below 6 feet is basement virgin handheldless tier
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>>36313611
cut their legs off at the knees.
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ITT: meme workouts
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Deadlifts
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Skwaats
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When to /fraud/?
So /fit/, after how many years of lifting and what stats do you generally recommend you trade your natty card in?
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Couple months, whenever you actually want to look good
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>>36313589
>I've fallen for the natty meme for an entire year
When will we learn
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never
I can be stronger than 99.99% of the population natty
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>decide to get fit
>get a pretty nice looking body
>girls mire a lot, helps me get a gf, etc etc
>one body part I really didn't work on was my forearms, they always were small
>decide I want to do something with my gains besides just lifting
>start bouldering and climbing
>get pretty into it
>massive forearm gains
>mires increased exponentially
>whenever I talk to girls and tell them I'm a climber they always say something like: that must be how hot such big forearms
>forearms are mired much more than any body part
Is this what girls truly like?
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>>36313492
How do I into massive forearms when I'm terrified of climbing mountains and dying in the wild?
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>>36313687
wrist curls, wrist rollers, reverse curls. Gained a full inch on my forearms in the last 6 months.
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>tfw have ignored my calves and forearms completely over the past 6 months
At least I didn't ignore my delts
>he can't bench 2x his bodyweight
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A 370 bench would be nice, I'll admit.
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>>36313454
>she can't stop having a double chin
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>>36313454
So if you weigh 95 kg you have to be able to lift 190kg?
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Which path should I choose
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>>36313372
Suicide
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>>36313372
>no Trappy-senpai there
Smh desu
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>>36313372
Wisdom
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Why is Protein and weight gainer so goddamn expensive. Where can I get it more cheaply /fit/?
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>>36313340
Buy a generic brand for protein and don't use weight gainers. Eat more potatoes.
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McDonalds
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Food