Any advice or regimens on how to look like broly? I wanna get his size by July if possible for cosplay. By the way I'm an endomorph
Synthol
>>36677515
Are your retarded? He's a cartoon character.
>>36677527
What's that
Post yfw walking into the gym
people in my gym probably think i'm some creep but i really do go just to lift
all my friends are normies and I don't tell girls I spend time in the gym (comes off as douchey apparently) I just say I play soccer to keep in shape lol
>start lifting
>pants get tight around the ass
>yeah bitches mirin
>tightness of pants squeezes cheeks together all day creating damp zone
>ass cheeks rub each other all day creating chafe
This is a serious problem, how do I fix this.
levis 541
Lose weight because you're fat as fuck
>>36677354
I just hit 200lbs @6'4"
What do you think about the egg yolks? Safe to eat?
>>36677188
Pretty dangerous shit if you ask me. I think they should be outlawed.
I don't eat chicken periods
They are delicious and yes they are safe to eat.
well what the fuck do I do now
I just want to do stronglifts
>that email address
hello, reddit
>>36677065
s-sorry
not reddit though
>>36677041
>snapfitness
Bad omen.
>>36676971
What does Scooby juice with?
>>36676971
Hi faggot.
>>36676982
Teen boy seamen
Nothing but the finest protein for our lord and saviour
What the fuck /fit/
I've cut out all junk and sugar out of my diet and haven't had white sugar on it's own in the past 6 months
today I was cooking and making meringues, I barely could eat them
they tasted simply TOO sweet for me to eat, 6 months ago I had no problems eating something like that but now the sweetness from the sugar is so overpowering it's unpleasant
Anyone else experienced something similar before?
Yeah i cant drink mountain dew anymore
Yeah ive had the same thing happen to me, I try to only eat fruit to get sugar, a healthy amount of sugar to have in a day is about 10-15grams
Yes. I eat less than 30-50 grams of carbs per day so sugar has not been part of my diet for a year or so
AND every time I eat a donut or a bite a cake it's like holy fuck sweet. Very strange to change your taste buds
I want the most obscure or under-the-radar NBA team to follow, give me a team no one likes
Sixers
Hop on the bandwagon now, before they start winning titles in 5 years
>>36676889
charlotte hornets. Until late this year they got next to no media attention, and even then they fucked it up by losing. They have the worst season in nba history with them so noone wants the shame of liking them. but I love them
>>36676889
the denver nuggets. noone even knows the exist.
I've never ended the day like this. Should I just pig out? What do you do to "reward" yourself /fit/?
>>36676716
Where is your net calories?
I always end like that somehow.
How the hell do people eat so many carbs?
>>36676735
On another tab; i have 1200 left for the day
/fit/ how do I get into Xerxes mode?
>>36676616
Be a model. Dabble in acting.
Those are some Calvin Klein legs if I ever seen em
>>36676616
He aint scary. That guys a manlet IRL.
If I am not eating a full portion (5 crackers) does it count as 0 calories? I am new to fitness and lifting. Can you guys explain me nutritional value?
>>36676511
>those stats
Are you eating crackers or cracklins?
Of course it doesn't count, OP. Stop being retarded.
I would like to ask /fit/ something though - why am I gaining so much weight? I order three Big Mac's every day, but I always leave ONE bite left over so that I don't actually get the calories. My doctor says that I'm getting really unhealthy though despite explaining to him how I diet. Should I seek a second opinion?
>>36676511
Are you retarded? Why would it be 0 calories? It wouldn't be 70 calories if you ate less than the 5 cracker serving but obviously you'd get some calories from the ones you did eat. It's not 0 calories until the 5th one, which is then a 70 calorie cracker. 70 / 5 = 14 calories each
What do you faggots imagine to push yourself when you lift?
I imagine myself pushing into ur mum
>>36676520
/thread
killing non whites
>tfw i got sucked into making a membership at Planet Fitness. How bad did i fuck up /fit/ ? Its pretty nice though.
>>36676438
lots of planets
not much fitness
>>36676750
Surprisingly everyone in there was either skinny or looked athletic.
Goddamn that's a lot of cardio machines.
Have I done good so far, /fit/?Is this at least decent looking for a 6'2" male at 166 lbs? Please be honest.
>>36676340
you fell for the forever cut meme
fucking bulk faggot
>>36676340
no pecs
>>36676340
I forgot to mention, my main goal is to impress girls in the 18-24 year old age group.
Joining the British Army as an officer /fit/. How do I get in shape for the bag of dicks that is this fitness test?
>Beep test level 11
>44 pushups in 2 minutes (though more is better)
>50 sit ups in 2 minutes (though more is better)
>2.5km run in less than 10 minutes
I've been training for mass until now to find out thats just going to fuck up my running. Help me get those reps with ease /fit/
They usually have fitness guides.
But quit whining, atleast you're not doing the Royal Marine tests
>>36676198
That is easier than the minimum US Army enlisted pt standards.
>>36676214
Was going to but I'm too old to join as an officer.
>tfw you get told you're too old for anything at 26