Archived threads in /fit/ - Fitness - 7648. page

But I touch the bar

>>36667559
>Olympics


Eat a bowl of dicks Op. Even chess meets Olympic standards while stupid shit like feetball does not

>>36667611
Probably due to the fact the Olympics is an amateur competition which means messi et al are ineligible for entry

>>36667416
No. No one should.

Fat? No.
Chubby? Yes, fuck yes.

There is something about chubby girls that gets me hard as diamonds.

That being said, I do think slim/fit girls are better looking in a non-sexual way. It's really weird like that.

>>36667454
This

>>36667181
Not sure if bait, but i'll bite.

>So do these actually work?
Yes, unless you have a broken one, in which case the seat will probably stick, and you wont be able to pull the cable.

>What muscles exactly are they supposed to help with
The one inside your chest, its a cardio exercise.
But you will be getting muscle activation in your back, arms, legs and core.

>I dont get it. I want a way to easily train my shoulder blade muscles but this stuff doesnt seem right either.
Because it isn't.
You want to train your back, do pullups, or actually pick up some weights, rather than trying to find some fancy machine.

Again, this is a machine primarily for training cardiovascular fitness, not training your muscles.

obviously it's mainly cardio but you cannot avoid working your legs, core, back, shoulders and biceps (why do you think it works pecs?)

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>>36667323

ok thank you. Can I ask you another question?
Do you know if these work?
It seems intuitively that it should make workouts a little more varied / flexible and fun because the muscles get trained every so slightly from different angles.
But this thing costs 300€ and I honestly dont see how some of these exercises make any sense.
For example look at the pic related here, what on earth is this training? You are literally just using your bodyweight with gravity to fall against some straps. Uh ok? That is like a pushup except a million times easier because you arent even close to horizontal right?

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>>36666801

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>>36666801

Halfpl8

>>36666788
1pl8 x 5

>>36666788
I hit 1pl8x3 before my cut, then it dipped down fucking 20lb, now I am at 1pl8 for 1.5 clean reps, or 2 sloppy reps

>>36666611
Beta positive

Once I get a career going and get fit I'll be there

Somewhere between gamma positive and beta positive if you leave out the "looking up to alpha+" part, I have no large desire for social contacts but I'm competent enough to not let the sperghetti fall out of my pocketd so I seem "normal" in social occasions

>>36666611
Beta positive

the jerk store

>>36666627
You tell em, Senpai!

>>36666594
Am I the only one who thinks that bodies look horrible when you make the Zyzz pose?

>tfw always had body dismorphia

i've been pretty close to killing myself a few times but you guys are always s-super supportive

Too many tfw no gf threads. Not sure if this is s regular theme or r9k is invading fit

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MANLET DETECTED
JUST DIE FAGGOT

>cardio
>feels good

kek, thanks for joining us tonight anon

When for any reason (e.g. business trip staying in a hotel with no gym) I cannot train in the morning, I still wake up at the same time and rub for about 1 hour. Sometimes I do it during rest days as well, mostly when I want to burn some extra calories and/or when I want to relax and isolate from the world. No specific goal, I may want sooner or later to train for a half marathon but not now, it would mean decreasing the amount of strength training focusing mostly on running and I don't know if I want to do that.

>>36666415
Run, not rub.

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You could try crawling around the gym and home instead of spending bulking money on wheelchair. If the weather is fine crawling to/from gym is a good idea as well. You could also try crippling yourself or doing non-permanent damage to legs to ensure quality consumption, if you're not planning on training legs they wouldn't need energy intake anyway. Good luck op

>>36666291
I mainly use my legs only for my lifts(both for warmup and my working sets) and only stand up when doing my lifts. Also wouldn't crawling use up some calories as well? I figured the wheelchair would help minimize the amount of calories I expend.

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>>36666189
It's a great way to improve your bulking and confuse your muscles as well. I am two weeks into gainzmobile and all the fat from my legs tyrned into chest muscles. Morphing to chad from a trex feels great

I wanna be big and strong because God gave me a fully-functioning body and I wanna do the most with this gift that I can and help people

no

body dismorphia and musculine identity crisis and that's it

Not really, but fitness should be part of anyone's life if they want to acheive a life better than the average. The discipline you learn in regulating a diet and exercise regimin can be applied to the improvement of one's mind for example. I set limits for the amount of time allowed to enjoy baser pleasures and try to spend a minumum of 3 hours a day reading or writing.

>>36665955
Just follow the program

>>36665968
Yeah, but I feel retarted doing barbell rows. I feel like my form is wrong. Also I thought you were supposed to pull from the ground with a barbell row, but the weight that the program gives me doesnt elevate the bar for me to row with good.form.

>>36665985
It's called pendlay rows

https://www.youtube.com/watch?v=40SZr9Mi9Dw

Chin up bro, we're all gonna make it

The only thing I want to motivate you to do is commit suicide.

>>36665893
In this world devoid of meaning, most people can be sorted into two groups. Those who accept that their lives have no meaning, and simply choose to either kill themselves or continue living with apathy and the occasional tinge of sadness, and you have those who choose to engage in hedonism so as to ignore the horrible nature of the world.
If there is a god, he surely wants you to suffer or become a hedonistic shell of a human. If not god, perhaps the universe itself holds this malicious intent. If this is the case, you should do everything in your power to fight back. Don't give in until your last breath. Gain strength. Gain power. Destroy the obstacles in your way. Break free of the bonds of causality and go out with a bang.

>>36665866
Does performing miracles count as cardio?

>those legs

Throughout history its been noted that people who don't exist tend not to lift either. You'll notice that Santa and leprechauns don't lift either.

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>>36665710
Woodbury, MN

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under 5'7

>tfw 5'7

holy what the heck is that taylor swift