Archived threads in /fit/ - Fitness - 7636. page

>>36684020
He's kinda a faggot, but some of the shit he says makes sense

https://www.youtube.com/watch?v=7kW8GSz9yac

>Your so called "God"

>>36684020
>>36684035
>>36684063
>goes across the world and fucks his belgian trap qt
>people are so buttblasted that they go full /pol/ in the YT comment section over it

Lmao. Never change.

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>>36683971

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>>36683983

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>>36684017

>>36683968
Meditation man. Seriously. I have struggled with depression since I was a teenager. Last year I have discovered meditation and it has changed my life. Lookup some techniques and start at 20 minutes. Just give it a shot.
Also Hulse has a pretty good video about how depression makes us stronger.

>>36683968

You were responding well to an SSRI and now want to drop off it to make $35k a year as a cop?

Have you considered that, if you are a neurochemically based depressive, that a highly stressful career that can cause debilitating stress in otherwise healthy people, where you also carry a gun, may not be for you?

>>36684033
Sound advice about looking up mediation bro, something I had not really thought of. Also looked up the Elliot Hulse video very very interesting! Had a lot of info I was not aware of and a different way of looking at it.

Your mouth itself doesnt have to touch anything other than the girls clit and if that makes you want to vomit maybe you're just gay and don't know it yet?

>>36683849
Stop fucking nasty whores dude, what the fuck? Every single girl I've had sex with had a fantastic looking/smelling vagina.

>>36683849
Anon, there will be things in life that you enjoy doing and things you don't enjoy doing. If the things you don't enjoy doing are not compulsory, don't do them.

Happiness xF

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>>36683756

>>36683735
>mole on her titty
I don't even know why that shit gets my dick hard

>>36683669
pix?

>>36683669
Who's this gal? She's hot.

>>36683669
It's because you don't exercise or eat properly.

Why shouldn't I?

Not to his face even now.

>>36683651

Yes, but not to his face

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>>36683512
Why isnt this classified as a mental disorder? if you replace food here with anything else (weed, videa, sex, rape) then all of a sudden theres something wrong, but foo? that perfectly normal!

>what is sarcasm and engaging in social network communication for 200 Mr Trebek

Yes. 95%+ of social outings are centered around gluttony or binge drinking.

>"But anon, eating together is a social thing"

I don't care, I'd rather eat food at home that doesn't make me gassy, fat and that makes me feel like shit.
Shoo shoo, gainz goblin

135kg Deadlift.

https://www.youtube.com/watch?v=cQf61nFrXHM

Been lifting for ~2.5 months. Apparently this deadlift is 'stiff-legged', which should be causing me injury.

https://www.instagram.com/p/BD2en-nJ8tN/
>standing twisting high row
Trying to unfuck my lack of trunk rotation, ans strengthen my lower traps, rhomboids, and subscap. This was the recommended movement.

>>36683526
your arms should be pointing down when grabbing the bar, not down and back towards your legs, just straight down.
the hips and knees movements should start and end at the same time, you are done with your knees way before your hips.
might be the angle but your lower back looks kinda rounded.
hi rob

>>36683084
SLEEP TIGHT LITTLE BIRD

>>36683084
kys you're never gonna make it

Ask yourself, why aren't you feeling like it?

here's why I bet

>you're natty, and hit the natty wall about 1-2 years ago
>you realized you've been lifting for at least the last 1.5 years with basically barely any changes in comparison to your first 1.5 years.
>you realize you're putting in all this time and effort and you're not growing anymore

This is happens to all nattys. I can't wait for it to happen to all the 1st year lifters on here who claim to be in love with lifting.

Ive been lifting NATTY since 2004 (yes im retarded) and I can say most people only last until they hit the noob gains wall...after they achieve noob gains they keep on lifting putting all their heart and effort into realizing nothing is changing. They either A) quit, or B) get on steroids or C) have OCD like me and just keep lifting anyway, regardless of how slow/non-existent changes are.

>>36683080
do bench

>>36683085
The weight i'm benching is not even worth telling, my squat dl and ohp are much higher though

>>36683080
>Exercise is weak
>What do?

Keep at it. That's what.

>>36682885
Depends on person.
/thread

>>36682885
Chinups have the same muscles being used as pullups, plus the biceps. That's why beginners tend to do them first. Hence, chinups because they use more muscles.

>>36682908
Most of the time, not really. More muscles=more weight lifted.

>>36682962
you most def also use the biceps with pullups
ive done them yesterday and im feeling the DOMS right now

chin ups are pussy mode pull-ups. avoid them cause you might aswel just do bicep curls if you want it to focus on your arms.

ded thred

Haven't been around for a while. JJ still around? How about split infinity?

yeah, pretty gross if you're fat and have then, but if you have a nice body, I wouldn't even notice desu

>>36682727
I'm talking more non-fat and have them, like going from fat to thin.

>>36682710
Muscular guys don't care, because they have them too.
Fat guys/ex-fat guys don't care, because they have them too.
Skinny twig guys care, because they don't have them.

You're projecting pretty hard brah.

>>36682728

Sorry

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Yeah ikr these reatrds even believe that women care about the specific skeletal structure of the face and the material wealth of a man as well.

Clearly didn't watch enough disney movies growing up.