ITT - >state your DL 1RM and how many pull ups you can do

>515
>I don't know but I do weighted with 45lbs for sets of 6

>>36793816
Dl - 335
Pullups - 25

Tested DL 1RM: 420blazeit lbs
Number of (unweighted) consecutive pullups: 19

>>36793816
DL 355
Pull-up 5 reps with 55lb added

DL - 405
Pull ups - 8-10 depending on how fresh I am

>tfw silverstars is gone now

>>36793816
545 and 10

>>36793830
400lbs.

DL 335 1RM last test, 285 6RM
Pullups like 15 bodyweight rarely do them, chins +45lbs for 6RM

>>36793816
DL: 360
pullups: today I did 5x5 with 25 kg attached

>>36793834
165 lbs

>>36793830
200 lbs

DL 515
PU 20

>>36793870

Nope

>>36793894

Bingo.

>>36793840
210lbs
>>36793848
250lbs erryday
>>36793834
thats about my score so I'm guessing 200
>>36793868
>>36793859
fucking huge
>>36793873
190 lbs?

This thread is making me realize that I am a fucking mutant with much stronger pull up then DL

435 lbs
10 strict

120kgs
5

463
5 strict

455
25 strict

>>36793944
70kg?
>>36793936
250lbs
>>36793901
230 fucking strong

>>36793978

>70

Close. 80

>>36793989
first year?

>>36793816
DL 610
Pull ups: 22

>>36793834
155lbs

>>36793859
190lbs
>>36793830
180lbs

>>36794001

No. Been lifting for 18 months

>>36793830
>>36793848

>letting your 45lb+ nutsack kiss the ground

hell's horses man, I do 5x5 with little baby 10lb weight.

unweighted i can do 3x10 if i'm lucky

How long till i am a man like you guys? What sort of progression did you follow?

>>36793816
325lbs dead
4x7 with 17.5lbs pullups

>>36794016
I'm always just a little short.

>>36793930
>>36794012
I wish I were that big. I'm 220lbs roughly at 20% or so bf (the 405 lb DL guy). My only really good lift is my OHP, which is nearly 2pl8

>>36793936
>>36793978
Jesus senpai, no I'm 187lbs kek. Rekt me good desu, tfw need to work on pull ups

>>36793974
185 lbs

200 kg
About 8 or something, I don't do pullups that often

295
5

I can bench 225

>>36794024
pull ups was my first exercise. My older brother hung one in my door frame when I was ten, and told me to try it everytime I go through.
I didn't even know about weights until I was 24.
I'm on my third or fourth month, I can deadlift 130kgX5, but pull up with 35kgX6 (guess my weight)
just make sure you keep working, and don't neglect your auxiliaries. you'll be fine.

Dl 315

Pu 16

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Bench 290
Squat 335
Dead 445

Guess my weight niggers

>>36794101
sub-60 kgs

DL: 85kg
Pull ups: 4

>>36794111
290 lbs

>>36794038
100 kg bw, 100 kg OHM. fucking nice.
>>36794048
shit I'm way off. But yeah pull ups will save all of our lives one day.
>>36794064
85 kg?
>>36794072
180lbs

>>36794076
170

>>36793816

DL 298
Pullups strict 18
pullupse w kipping 30+

>>36794127
75?

>>36793816
DL 120kg
Pull ups 3x5 with 16kg added

Come at me bros.

>>36794132
>85 kg?
Almost exactly

>>36794135
>170
fuck I wish. Even after I'll complete this cut I'll be 180 at best
now standing at 190
But I'm adding 5kg to my DL every week still so i might get some strength to fit my size one day.

Dl 480
Chins 8 I think

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450
15 pullups

>DL 1RM
185kg (407lbs)
>Pullups
Idk, i do 3x10 chinups with 10kg (22lbs) attached

>>36794176
2Xbw<DL
master race
>>36794174
60kg
>>36794149
170
fuck your kipping nigga this isnt crossfit

595
5 lmao

>>36794220
>2Xbw<DL
>master race
That's pathetically low standards you have

408lbs / 185kg

12

I deadlift 465 for 3, no idea of 1rm
28 wide grip pull ups.
22 neutral grip.

261kgx1
20 pull ups
go

>>36793830
215
>>36793834
160
>>36793848
140
>>36793859
180

All guesses in pounds, naturally (because those would be absurd weights in kg)

>>36794236
When I get there, maybe I too will be as bold as you are.
until then that is my goal.
what's yours?

>>36794262
95?

DL 615
Pullups 8

DL- 160kg
Pullups- 8-10

>>36794228

220 pounds

I don't know my 1rm, but I can do 160kg (352lbs) for 4 reps.

Also can do about 14/15 pull ups.

>>36794284
wow for real?
240

5 wide grip pu;;ips
545lbs

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>>36794296
230, i think i can do more pullups if i did them regularly

>>36793816
590
I guess low 20s,haven't maxed out in a long time
I can do 5*10 pretty strict.

>>36794220

you are right platefucker! i weight 170

i mentioned kipshits just for informational purpose, i dont even do them

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>>36794128
Correct!

>>36794262
105

>>36794311
I am 220, was wondering if >>36794296
Would give me away.

>>36793816
DL: 430 lbs
Pullups: 14

>>36794341
192 lbs

>>36794327
203 lbs

>>36794295
212 lb

140 kilo DL

0 pullups :(

Am to fatt for a fuck (cant say No to No hoe), i am do fat for a fuck.

>>36793894
Damn son. Just 1 lb off but yeah, basically nailed it. 166 last time I weighed myself.

~520

I did 20 a while back. I could probably do a set of weighted with 45 lbs for 8

>>36794437
DL 190 kg. 200 if I didn't care for form
16 strict pullups.

>>36794378
I was expecting 20 more pounds of fat. Nice going.
>>36794339
Nice.
why aren't pull ups more popular? I mean it's not like you're training for a deadlift competition. most guys here think of their lats as deadlift support.
>>36794344
Yess. getting better.

365 DL and 20 pull-ups

200kg
Probably about 12-15

405 lbs
25-30 pull ups

160 kg DL

15 pull ups

>>36794504
>>36794516
160 lbs

>>36794513
185 lbs

File: 1380162013844.jpg (276KB, 1772x1374px)

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325lbs
4 pull ups
>tfw weak-ass lats

515 DL
10 pull ups

330
14
5´8

Lol everyone in this thread claiming 6 or 7 reps above competitive navy seal pull-up count

>>36794687
which is?

>>36793816
>425
>25

go for it bruhh

170kg / 9

190kg DL
20 Pullups

>>36793816
>305
>34

385 lbs
30

>>36793816
DL 210 / 462
7 pullups

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>>36793816
DL-365
Pull Ups -8

330 lbs
17 pull ups

>>36794031
>when will they learn

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>>36793816
>425lb
>10

No clue for deadlift, most I've done is 255 for 1x5

Same with pull ups, I do 35 lbs 3x5.

>>36793816
275×3 so i guess maybe 305 or 295 max but i dont deadlift anymore
19 strict pull ups

>>36793816
535

At least 20.

>>36793816
645lbs

12

>>36793816
>DL: 243lbs
>Pullups: 4

>>36793816
3plaet
1 pull up

>>36793816
425
8? i'm cutting so next week i imagine it will be 9

DL: 365
Pull-ups: 4

DL 3pl8

14 pull-ups

445x2 mixed grip
3x5 with 25 pounds

>all these 20+ pull ups

E-stats: the thread.

4pl8
12

>>36793816
DL 220
Pullups - 9

165kg
7

>>36795223
>being weak enough to think doing 20 pull-ups is difficult
Oh I laff

Managed 140 kg 4x4 DL today FeelsGoodMan.png

11 pullups if i haven't lifted anything else that day.

>>36793816
180kg DL (did 200kg past year but i had bad form)
never do pull ups maybe once a month in summer and i do like 15 and 10

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>>36793816
DL 1 RM is a bit more than 4pl8, gotta keep experimenting

I can do about 18 pull ups with perfect form, not gunna count anything after that

DL- 295lbs
Pullups - 9

Reminder that if you don't do your pull ups dead hang, they don't count for shit

DL 340
8 pull ups

>>36795454

170 lbs?

>>36795516

Close, 176lbs

455 dl. Got this pr last week (:

11 pull-ups with 35 pounds added.

>>36795393
Textbook reply.

405lbs 1 rep
6 pullups 8 chinups

>>36793816
I'd like to give this a try

DL- 505
Unweighted pullups- 16

>>36793816
Damn, what a qt

>>36793816
500lbs deadlift and 16 pullups.

>>36793816
500lbs deadlift and 16 pullups. Will try another 10lbs tomorrow.

>>36793816
205lbs
8

>240
>5

>>36795794
This is more or less the same as me, so I'm going to guess 180

>>36793816
4 plates, and 12-13

415 DL
Don't know how many regular pull-ups but weighted 5 reps with 90 lbs

>>36795890
177lbs, close enough.

>>36795832
THANK YOU HUNGRY SKELETON

>>36794200
Toast well, pupper

>>36793816
405 DL
5X10 Pullups with 30 pounds added

>>36793816
>445lbs
>14

diddly: 375


pull ups: about 11

dunno how lads are so fit

0
Also 0

Kill me

>>36793816
Never tested my 1rm before. Last time I did it though, I could do 280 for 2 and I didn't feel tired after. I'd put my 1rm between 290 and 300.

Also never tried pull-ups for as long as I could. I do sets of 10.

>>36793830

Manlet

>>36793816
230kg
6

Guess away niggers

>>36793816
515

I can do 8 before my form breaks down

>>36794200
>be ghost
>just floating through some shitty restaurant
>something smells good
>go check on the ovens
>is that pizza?
>go to smell it
>get stuck in the dough
>ohshitnigger
>scream for help
>get baked into the pizza
>mfw

File: skellymode.jpg (17KB, 354x256px)

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445lbs
18-20 pull ups depending on the vernal equinotical cycle

>>36793816
>170kg (375lbs)
>8

DL - 205lbs
Pull-ups - 6-7

>>36793816
DL as estimated by symmetric strength - 285
Pullups - 45lbs added for 5 reps

DL: 315
Pullups: 5 unweighted lmao

>280lb max deadlift
>29 pullups

Take a guess

312.5kg Deadlift
5 pullups

>>36797985
You weigh 140-160 pounds

>>36793816
265kg
Idk, like 6?

>>36798012
130, haha

>220 pound DL
>5 pull ups

175
5

370
60lbs added for 6 reps

370
60lbs added for 7 reps

>>36793816
375

15 full ROM

>>36793816
240
15

>>36793816
DL 300 as of today
PU 38 and a quarter

>>36793816
375lbs dead
25 pullups

>>36793816
345
18

>>36798298
Female
>>36798051
194lbs
>>36797633
182lbs but you're 4 months in with fuckarounditus and just now focusing on compounds.

135
6

>>36793816
220kg

3x5 with 30kg

3pl8 x 1
0.5 of a pullup

>>36793816
245
10

>>36798580
137lb

160kg DL
25 pullups unweighted

>>36793816
265
10

>>36798626
145lb

>>36793816
465
20

6'
Guess weight

DL 450

14 pullups

>>36798667
345kg

>>36798705
One day

>>36793816
240kg (520lbs I think?)
10-11 deadhang? never really tried for more.

300lb x 1
about 15 reps

>>36798741
81kg?

>>36798745
close, I have 153lb

>>36798756
so 69kg? I'm from Australia so I have no idea about lbs and shit. Nice job though man thats really heavy for your bodyweight.

445x1
20 pullups
6'1

>>36793816
>250kg
>3x6 chins with 15kg
duno about max bw and never do pullups

190kg diddy, 15 pullups.

>>36799103
Are you a t-rex? 100kg bw?

>>36793816
165kg

Don't know how many I could do right now. Did 20 last time I did a lot of them but I think I could do higher now

475 lb Diddy 22 pullups

Dl 375
Pullups 12 if my back isn't sore

>>36799375
>t-rex
wouldnt exactly say i have great biceps or anything, i was 91kg when i did that (hovering 92kg now)

DL - 450
Pullups - 8

> 365 lbs
> 16 max

>>36793816
>365 (might not be very accurate because I never deadlift)
>6

>>36793816
375
6

>>36797509
there are no gyms in hell

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>>36793816

Deadlift: 280kg (617lbs)

Pullups: 15

Dl 215kg pullups 11

File: 1449879543871.jpg (15KB, 316x231px)

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8 Pullups With additional 15kg
142kg stiff deadlift

>>36793816
100kg (2pl8)
16 pullups

>>36800046
63 kg?
>>36799999
THAT POWER LEVEL THOUGH
75 KG? depends on how high the bar is when you start.

>>36793816
180kg/396lbs

12, unweighted, dead hang. Though I do them at the end of the workout when I'm already fatigued.
I should be able to do 20 when I'm fresh

127.5kg diddly
About 12ish pullups but then can only manage about 7 or 8 next set

120kg

3

>>36800492
80 kg 25% lipids
>>36800481
70kg
>>36800474
90kg
>never did 20 but I'm sure i can
maybe, maybe not

>>36793816
200kg

5

Sounds fun.

>DL 1RM
Symetric Strength says its 290 lbs

>Pull-ups
6, unweighted, not from a dead hang. Half-tensed?

Maybe 3 dead hang, never tried it.

Deadlift - 440lbs

Pullups - ugh, i'm not sure, probably ~25

DL 1RM estimated at 233kg.

Not sure about unweighed pullups, but I can do 6 or 7 with 22.5kg extra.

>>36793816
DL - 165kg
pullup - 10 on a good day.

585lb
7

Deadlift: 330 lbs
Pull ups: 12
I only weigh 150 though

190 kg
12 pull ups wide grip

>>36800884
100-120kg

>>36793816
>250
>10 non weighted
i don't train DL that much, if many people miss i will give tips

225 lbs deadlift
3-4 pullups.

>>36800934
90 kg?

365 lbs
5

205k
10 reps, wide grip, full hang

>I'm on a cut right now and natty

>>36793816
496
Around 30

170KG 3RM
14 pull-ups

185 kg
12-13 wide grip but that would be hard. I usually just do the pulldown machine

415lbs - DL
22-29 pull ups

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>dl: 350
>pu: 12

>>36793816
495 lbs
34 deadhang pullups

>>36794156
more like lbs

339
0

170kg
5 with 25kg added.

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>>36794111

>>36801604
90 kg

>>36801028
285lbs
>>36801181
230lbs
>>36801563
145
>>36801599
165
>>36801621
195
>>36801639
250
>>36801691
180
>>36801701
me so not guessing
>>36801703
180
>>36801715
195
>>36801725
325
>>36801748
205

>>36793816
I won't play, just want to post stats
87 kg
DL max: I tested it at Thursday, was 170kg. But just minutes ago I had PRed at PCs too (95 kg) and the Monday before I had done volume squats and volume snatch DLs, and I also broke up my gf. So I was pretty fatigued. Point is my DL max is probably >170kg. One more thing: DLs were fully raw (not even chalk) and with shitty running shoes.
Chinups: I did 3 sets on Friday with +12 kg for 8, 8, 9 reps.

>>36801814
lmao im 170, just have a muscle imbalance so I need to work on my back

>>36793816
160kg 1rm
14 pullups

>>36801703
Is me
>>36801814
I'm 210, down from 240 and started as a NYR.

DL: 205kg
Wide-grip pullups: 10 with 17.5kg added

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pretty sure i can diddly 3 pl8s seeing as a i can 3x8 2pl8 regular diddly and Romanian diddly

0 pullups I'm not a paedo

I weight 210 lbs.
I rarely do deadlifts maybe 1 set every 2 weeks and max i ever did was 350 lbs for 5 reps when i was weighting like 190 lbs and much weaker.
Also biggest squat was like 220 lbs for 2 reps lmao,squat is for losers.
My biggest pullup with normal grip is total weight 255 lbs x 3 full ROM and neutral grip 280 lbs x5 full ROM.

>>36801843
ok but which one were you?

DL - 420

Pullups - 13

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>>36801814
>205
That's my exact weight.

DL 160kg
Pullup 1
Weight 75kg

DL: 130lbs
Pullup: 15

Guessing mine will be easy as fuck.

>>36801213
100kg is right

>>36793816

Before back injury
> 302.5kg (Before gear it was 245kg)
> About 25 (before gear I did 20 but weighed 15kg less)

Also 13% bodyfat.
5'10, guess me brehs.

150 kg / 330 lb

15 ~ I could do more, but i on't like them.

380 deadlift

can do 8 or 9 bodyweight chinups

260kg 575lbs
33

>>36802655
89 kg

>>36801957
0 pullups man

>>36793816
>395lb
>12 with 45lb added 25+ without

like 180 lbs

0

>>36793816
DL- 345
Pullups- 15

325 DL
About 4-5 pullups

>>36793816
DL 200kg for doubles
10 strict pullups (dead stop no bouncing)

>>36793816
600
Max set of about 10

>>36793816
DL: 130kg
pullups: 8 for 25kg assist

p-plz no bully I've just started out

DL: 308

pullups: 8

DL 435
Pullups 12

360 dl
1x one arm without assistance
2x one arm with 15lb assistance
30ish without weight (or kip)

>>36793816

185 for 5x5 DL
3x15 unweighted for neutral grip pullups

>>36803769
90kg, close enough. Was about 100kg before cycling and a much higher bf % but 6 years lifting.

>>36798348
Nah. Been lifting for ~1.25 years. Started as beyond skelly (110lbs) and worked my way up to 140lbs while maintaining same bf%. I also have Indian genes, though. I'm still proud of what I've done, even though most people on /fit/ lift 2-3x as much as me. I love the gym, and I'm excited to reach that point one day.

>275lbs
>0

This should be easy

>>36799844
I'm too much of a loser to go and I recently had a bad back injury. Sucks.

>>36793816
>360lbs
>10 pullups

>410lbs
>15 pullups

psssttt... I'm 6'3

>>36793816
325 DL and 5 pullups

>415
>22 or 8 with 45lbs

>>36807830
195

>>36800854
guessing you weight 100-110 kg

160kg / 353lbs
12 pull ups

445lbs DL

pullup 1RM is 180lbs extra

>only been lifting 3 months
DL 225
PU 4 reps

>>36793816
Tested DL 1rm: 555lbs
Pullups: 2

>>36793816
515
8 pullups

File: 1426227432467.png (10KB, 294x449px)

10KB, 294x449px

>DL 325
>7 pull-ups

405 1RM
20+ pull ups if starting fresh

>tfw stronger than most of /fit/

>>36793816
>210kg/462
>13

>>36813211
You are a 165-175lbs pull-up monkey.

>>36813258
>pull-up monkey
kek I hardly ever do them. Do weighted with about 50lbs if ever.

Doing my darnedest to gain weight.. I'm 145@5'10

495lbs

15 dead hang pullups

225
36pullups

>>36793816
allrighty then, two scenarios, both are me at various points in time
200kg DL
8 deadhang chins

3x180kg DL
12 deadhang chins

445 pounds
3 pullups

>>36808589
That's pretty closerino

185

>>36793816

>1RM

you forgot to put "/fit/ humor" in your thread's title

>>36793816
DL 315
pullups 8

225 lbs, but I can only do one pull up. I'm also a female if that makes guessing any easier.

>>36793816
DL 565
Pullups ~30

>>36793816
240 kg 20 pullups

>>36793816
645
i tried doing the 200 pull up a day challenge before, could only get through 6 days before i pussied out

>>36813416
damn nigga eat something.
150 or less

>>36814387
guys usually do pull ups before they get to the gym so they have a slight advantage in that over deadlift. I'm guessing you didn't
100 kg deadlift so I guess you're weighing... 72 kg? 160 lbs?

275
12

>>36815889
what the fuck is it with people and "challenges"
just follow the fucking program.
>>36813416
Kg or lbs?
cause that's Kg then fucking A.

>>36800464
90kg roughly.

I can do 8 and what does Dl and 1RM mean?

>200
>7

350lbs/160kg

4 reps

>355 max deadlift
>10 pullups (roughly, depending on the day)

>>36818040
im above you, so im gonna guess ~80kg?

140kg
8

DL: 330
Pull ups 25lb weighted: 10 reps

>>36793816

sauce on this qt3.14?

>>36793816
DL 475
Pullups 15

405 with belt, 10 pullups no added weight.

>>36793816
DL: 415
Pull ups: Not sure, at least 12.