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I went to Planet Fitness™ today and got a power rack with some heavy plates for myself. I was lifting in my rack and listening to Taylor Swift when I glanced up and saw the Planet Fitness™ personal trainer by my side checking on my form.
She waved at me and pointed out the "No heavy lifting" signal at the top of the wall,I nodded and had to wait 7 minutes before she went back to the other side of the gym so I could lift in comfort again. I don't think that employees should be bothering or even trying to socialize with customers inside of the Planet Fitness™ power racks or any other gym equipment, but that is another story.
I went to Planet Fitness™ for a heavy latenight lifting session and got a squat cage with safety pins on the side. As I was loading plates to the bar the same PT was still working. She was acting somewhat obsequious and attempting small talk when She asked, 'why don't you come and use the dumbbells instead of the squat cage, you'll get injured if you use all those plates'.
That really bothered me for many reasons. First of all, I don't want my routine or actions to be tracked by a Planet Fitness™ personal trainer employee. Secondly, she should not try to tell me how I should live my life. I do not want to be a dyel curlbro using dumbbells and would much rather be inside the power cage listening to my favorite pop singer and enjoying myself and my privacy.
Overall, I think it was very unprofessional to bring this up. I should have a clean slate with each rack I use, not have to get the third degree because I committed some sort of faux pas. Which I don't think I did, because I often see people lifting more than lmao2plate. How does she know I am not busy getting big or trying to leave humanity behind?
Pic related this the PT that keep trying to talk to me and bothering me, giving some advice to some grill.
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The workers are doing their job and following protocol
The corporation doesn't want their members to have bad backs cause they're trying too hard to impress the stacies that don't care anyways
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>>37362448
Don't tread on me
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>>37362463
>tfw read sticky and it still doesn't make any God damn sense
I'm only 200 at 6'2. I got a bit of a belly but I'm not fat. Do I lose weight? Go for muscle? What the hell do I eat? I don't wanna count calories. Why can't it just tell me stuff I can eat?
WHY DOES IT HAVE TO BE SO COMPLICATED
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>>37362286
>WHY DOES IT HAVE TO BE SO COMPLICATED
because if it wasnt everybody would do it
https://www.youtube.com/playlist?list=PLIDn2Z_Q98PpAM9tJ7LV2e4W6VLWnrY8c
forget about everything you asked and just watch these videos
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>>37362286
>I don't wanna count calories.
sux4u
>Why can't it just tell me stuff I can eat?
Because _what_ you eat doesn't matter nearly as much as _how_much_ you eat.
>I got a bit of a belly but I'm not fat. Do I lose weight? Go for muscle?
What's your level of fitness? Based solely on BMI you are slightly overweight and could stand to go on a bit of a cut. Either way you should be lifting heavy ass weights.
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>>37362317
But that guy looks like a abomination I just want to look fit.
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How do I fix this?
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>>37362113
Kill yourself
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Rotate tool.
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The same way Kurt Cobain did.
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How do I reach natty chad god mode?
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Lift, laugh, love.
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>>37362057
>inb4 HFF shitposters appear
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>>37362084
lol
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lol if you go to a gym with no smoothie bar
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>>37362039
what the fuck kind of gym has a smoothie bar?
my brother's gym doesnt even have a door
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>>37362063
My wife's son's gym doesn't even have a gym.
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>>37362063
Who's your brother and why should we care about his gym
I went on my first ever run today. Couldn't go on for more than like 2 minutes at a time but I kept running as soon as I could breathe again.
What does that thing mean when it feels like a grown man just fucking stomped on your chest?
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>>37362017
Do you smoke?
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It means you're out of shape.
Keep up the regiment and you'll adapt.
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>>37362017
you're doing it right
KEEP IT UP PRIVATE, AND YOU'LL BE GOOD IN NO TIME
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I'll start
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Francis please leave
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>>37361967
shit, how many pullups do i need to do to get these those wings?
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I feel nothing when I go to the gym. Is this normal? I'm like a cold hearted killer. Pay attention to no one. Talk to no one. Stare at the ass ruthlessly and without worry. I feel violent when I'm there.
>inb4 edgy.
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>I feel nothing
>I feel violent
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>>37361789
what the fuck
i just feel super happy and energetic there
maybe you need to take a few xanax m80
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I'm the same way. Maybe it's a symptom of autism.
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Stay sober, pupper
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Stay sober, puppet
U can do it
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Stay sober pupper
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>tfw five months without a drink or a smoke
stay sober pupper, we're gonna make it
Anonymous
/Fit approved podcast 2016-05-30 03:37:19 Post No.37361733
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/Fit approved podcast 2016-05-30 03:37:19 Post No.37361733
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Title says it
>Remember, no Rogan
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>>37361733
Mark Bell's Powercast
>>
>Legion of Skanks
>The Bonfire w/ Big Jay Oakerson and Dan Soder
>Ya Know What Dude?
>The Eastside Dave Show
>Dave Mac Sports Program
>The Anthony Cumia Show
>>
Anything on TRS.
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Hey /fit/
You all know of the uberman sleepingschedule.
I am thinking this is not enough.
Is it possible to reduce sleeptime even more?
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>>37361713
how to fucking kill your gains in one easy step
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The day science eliminates the need for sleep will be a beautiful day. Unfortunately I'll probably be dead by then.
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>>37361729
explain please
Am i built fat yet or no
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>>37361688
You're a faggot, thats for sure.
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>>37361700
Confirmed
/thread
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First post best post. That is all
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Name my lifting squad /fit/
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>>37361613
Syndrome of a Downs
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>>37361628
>original
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The four oblong plebs
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How do I achieve Michael Hoffman mode?
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>>37361556
Who dis bro that shares my last name?
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his dick is like 4 inches lower than the door handle. What is he like 4'11?
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just looked him up. So he's legit a /fag/??
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Is Vyvanse the best thing out there for cutting?
>gives tons of energy
>almost zero caloric value
>sharp focus for working out with perfect form
>kills appetite
Is there anything out there better than this?
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>>37361541
DUDE PILLS LMAO
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Don't do it man. Took it during exam week and that shit made me sick. I was constantly on it during the week and by the end of it I had the shivers and overall felt weaker.
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>>37361541
I was about to suggest dexamfetamine,
But seems to be about the same thing.
GF got them prescribed for ADHD.
shits like to ritalin as ritalin is to a stiff cup of coffee.