Archived threads in /fit/ - Fitness - 7111. page

>>37361406
>why do actors and models look good?
7/10 made me reply

>>37361406

They didn't eat a bunch of shit. They were more physical in general, and they were raised with better values of things like style and hygiene.

I say it's gotta be estrogen. Girls back then were not nearly as feminine-looking as they are today and men are way too feminine.

DO DUMBBELL BENCH

Seriously, literally any new lifters reading this, DO DUMBBELL BENCH.

>>37361299
Why

>>37361238
Don't quit lifting. ...ever.

No breaks, no skipping, stick with it no matter your progress.

Quitting for years and starting again is sooooooooooo fucking hard.

>>37361226
no

Was Hercules natty?

>>37361226
Why do all these statues have small dicks? Was the average dick size only 4in?

>>37360996
who the fuck would be retarded enough to let a goddamn marine hold a nail gun????????

I was thinking construction worker but from where I am, it takes a lot of time and formation so not really worth it

I do HVAC service work, and install work. The service side, well you get your hands dirty but it aint laborious at all. Install... another story.

Framing will get you plenty of upper body workout. Same with doing Drywall, and laying Tile. Concrete too.

Warehouse work - Endless packaging and boxing. However can be VERY bad for your back as it's just endless work. Construction can be easy compared to what some guys have to do, sorting and shipping pallet and pallets of shit.

How do into troy mclure skin mode?

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>>37360938

Your pic is Ogus when he is blasting gear in the last 3 months before a competition

pic related is Ogus before a blast

>>37360938
I don't think steroids are natty limit

>>37360927
I know a girl who has actual high test (doctor tested her) and she slept with over 120 people

>>37360964
but were you one of them is the real question?

>>37360991
no and i dont want to. she has several std's

>>37360698

You need to drink more, no one likes drinking the first few times they try.

I used to hate beer, now i love it 5 years later

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>>37360735

I try different beers almost every night. I am 23 and in the military so going to the bar as a nightly ritual is almost a must. I have been trying to like alcohol for 2 years now and nothing seems to work.

>>37360698
why the fuck do you want to drink anyway?

gynocity

>>37360550
OP confirmed for never gonna diddly again

its ok anon were all retarded

R.I.P

Why are you this god damn retarded op

>>37360519
i have lactose intolerance

i've been doing gomad for the past week

how do you stop your anus from bleeding /fit/?

Well duh. Milk is full of fats. You're supposed to do a gallon of juice a day to get in your vitamin c and antioxidants.

people actually take GOMAD literal? hahahaha

>>37360401
vitamin d
magnesium
fish oil

nothing else is needed if your diet is even just half-way decent. zinc might be worth taking, too.

vitamins and supplements in general are over-hyped
https://www.sciencebasedmedicine.org/tag/vitamins/

>>37360611
fish oil might be pointless, too. but whatever, it's cheap. vitamin d is the most beneficial supplement, due to over half of the population in first-world countries being vitamin d deficient.

what's the point of the red lines? it doesn't seem like they're used in this calculation at all.

Also try to be the pitcher, not the catcher

>>37360362
Sexual frustration is one hell of a drug

>>37360342
Be all that you can be.

DALE

>>37360221
It's literally just a weighted push-up with the added benefit of preventing people from using the smith machine for barbell exercises.

>>37360221
I might actually use this. This doesn't seem that bad. Anyone have any experiences ?

Has anyone used this? How do you feel during it? Does it work?

someone explain that gif to an eurofag pls

Cutting on it right now. It's a meme but it's a good arbitrary way to restrict calories and you get a good immediate payoff when you piss out a gallon of water weight the first week. You will feel like a bucket of butthole and if you don't transition back slowly to a non autistic diet, you will gain 10 lbs the first time you eat a pizza

eat moderately little, jog some and do some push-ups and chin-ups every now and then

why did he upload this

>>37360082
Dont post this pic anymore it isnt meme worthy, way better chads out there then bieb

I'll be three out of the four

I kek'd

I'm already charming assertive and dominant. You don't really need to be handsome as long as you're not bottom of the barrel ugly and carry yourself with confidence, you'd be surprised what women can find attractive