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>ITT: Disabled Feels
Anti-Doctor vetbro here. Have had a horrible time with the VA doctors as they keep wanting to put me under their thumb and keep me docile since i want some sturdier drugs for my back. Proud to announce i broke to 3pl8 deadlift and ran 2 miles in 30 minutes instead of 50 minutes. Fucking blows absolute dick since i used to do 2 miles in 13 minutes on average.
>Tfw your knees and thighs make walking difficult after a run
>Tfw need longer resting days after lifting
>Damaged wrists popping and cracking while doing anything
>Back screams like a bitch while doing t-bar rows
>Fat vet friends trying to crab bucket me by saying I earned the right to live alittle
>They all have fat beer bellys and are losing their gains
>Their wives got fat too
>Their kids are fat
>Woke up with a panic attack because i gained a pound
>Sat around number crunching where the fuck i messed up calorie wise
>stressed out
>in pain
>tfw disabled but trying to make it is truly a hellish path
I envy you, /fit/izens with functioning bodies
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You motivate me doctor
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If you've ever seen scary movie 2 you know what my hand situation is like
Only on 1 side though
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>>37478371
>All my vet bros got out and got fat instantly
>I actually got in better shape for a time
>then - unknowingly - dated a stripper
>ruined me when I found out
>I got fat
>Now one year after the fact I'm back down to my warfighter weight
>trying to inch my way further down
>everything cracks and pops like I'm made out of rice fucking krispies
>ibuprofen on bad days
>suck it up and drink water on good days
>German Shepherd dogbro
>loves that I'm the only one who can run him at a decent enough pace to enjoy himself
>I dont live with my parents but whenever I visit them I take him for a good hour long run
>He brings me his leash whenever I show up.
>Feelsgoodman.jpg
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Hello friends,
Have you accepted Swoleesi as your lord and savior?
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>>37478321
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>>37478329
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>>37478334
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![photo[1].jpg](https://i.imgur.com/OiLIRy6.jpg "photo[1]")
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Is he roiding? He's looking a lot more fuller and buff in his latest videos, not an emancipated goblin anymore
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>>37478267
dunno but his torso looks like a naked man bending over
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>>37478388
literally how are you seeing that
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Yes. He's fake natty. Like the rest of them. Pathetic loser indeed.
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hey /fit/ I'm underweight, can we post some good bulking foods?
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>>37478257
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>>37478266
good shit
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Do I really need 1g of protein per pound of bodyweight? How do I get that much?
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eating
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4 scoops per 2 scoops times 3 scoops
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NO, YOU DO NOT. ONE GRAM OF PROTEIN FOR EACH KILOGRAM OF BODYWEIGHT IS MORE REASONABLE, BUT STILL MORE THAN YOU NEED IF YOU ARE A MODERATELY ACTIVE ADULT. THE ONE GRAM PER POUND IS A MYTH PERPETRATED BY THE SUPPLEMENT INDUSTRY TO PUSH OVERPRICED AND USELESS PROTEIN POWDERS, AND THIS IS REPRODUCED MINDLESSLY BY FITNESS "GURUS" AND RANDO GYM RATS ALIKE.
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JK Simmons is an absolute beast
Goal body thread?
Goal body thread
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this guy slaps your ass and says you're his prag now. wat do?
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>>37478032
Holy shit, what a fuckin' inspiration.
I love that guy so much.
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>>37478032
STEROIDS
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Can anyone help my 500 pound fat ass lose weight with advice/motivation? I'm ready for a change. Get busy living, or get busy dying.
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Get fit for yourself anon, the feeling of losing weight and actually liking your body is bretty gud
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Post pic
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>>37477938
I'm too embarrassed
>What is the point of lifting if you don't play a sport?
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>>37477846
we're training to get better at training
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but i do, its the main reason i lift
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>>37477846
>mfw a nigger has the audacity to speak to me
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The other night I was watching a movie with my housemate and she brushed her foot against mine. I didn't think anything of it but then she did it again so I moved my foot over and left it touching hers and she didn't move her foot.
Is playing footsies some weird kind of flirting? She's pretty cute but has a bf but she never talks about him around me so I reckon she's embarrassed about him (he's pretty beta). I might try do it again next time we watch a movie.
Is what happens when you make it? How can I create more sexual tension? I don't even wanna fuck her I just like sexual tension.
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>>37477817
>I don't even wanna fuck her I just like sexual tension
I have no advice for you but I like your style lad
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>https://www.youtube.com/watch?v=xa-4IAR_9Yw
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>>37477817
Walk around shirtless and act really shocked and cover your nipples every time she sees you.
>small achievements thread
>tfw finally able to bw lat raise 3x5
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>>37477673
fatty
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>>37477683
I wish
With bw I actually meant arm weight lol
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>>37477691
What? How/why did you weigh your arms?
Anonymous
Possible to increase height after puberty? 2016-06-08 04:32:45 Post No.37477668
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Possible to increase height after puberty? 2016-06-08 04:32:45 Post No.37477668
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Possible to increase height after puberty?
Anonymous
2016-06-08 04:32:45
Post No. 37477668
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TO ALL MANLETS,
have any of you ever tried a height increasing program? I've heard that it's possible to gain anywhere from 1-4 inches by "decompressing" the spine one way or another. Things like hanging from a bar and doing a shitton of stretches
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>>37477668
what the hell is this picture
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>>37477668
the people posting anime macros and typing in japanese
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sounds sorta like those 'pray away the gay' programs.
Sure, you might convince yourself you're not gay, you might end up sleeping with a girl, but at the end of the day you're still homosexual by birth and always will be.
Exactly like this, you might gain 1cm, you might trick yourself into thinking these programs actually work, but at the end of the day you're still short. Just accept yourself for who you are and realise life isnt all about looks and focus on what aspect of the generic lottery you did win, maybe you have pretty eyes or luscious hair that will stick around until you're 50.
how can it mean that much to you that you're considering obsessing for hours and putting days of hard work into something that isnt proven and likely to have a negligible outcome. Fuck why don't you just have someone break your shin bones and space them out so when they heal they grow back a little taller.
Anonymous
fell for the squat meme 2016-06-08 04:17:55 Post No.37477546
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fell for the squat meme 2016-06-08 04:17:55 Post No.37477546
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>squatting last week
>lmao2pl8 atg
>twinge in left hip
>keep lifting through it to finish set
>leg press, leg extensions, and leg curls through the pain
>gainz ain't free
>today
>seated db ohp, same pain
>hanging leg raises, same pain
>too much hurt, quit before finished
i fell for the squat meme and now I can't do the important lifts. fuck you /fit/. fix me.
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>>37477546
Just stop doing squats man. Bicep curls are where it's at.
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>>37477546
Fuck you for continuing after apparent injury. Fuck off to the doc, ya idgit
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>>37477560
>>37477546
He's right you can hit every major leg muscle more with bicep curls than you can with squats
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How do I get cranium gains?
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fuck i hate this. My head is flat in the back, and always got shit for it. Can't cut my hair short or people will notice easy,got to have it long and just makes it all worse. and I'm a 5'6 manlet....why lord why
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>>37477661
My head is the shape of an acorn... but atleast with age my shit slimmed up sum... or i gained fat in my cranium or somthing dunno , use to be a skelly
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>>37477661
your parents laid you on your back when you were a baby and let you sleep like that
Lol
Wouldn't surprise me if your father did that on purpose for fucking over his life
Anonymous
Favorite exercise and character you main 2016-06-08 04:10:45 Post No.37477490
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Favorite exercise and character you main 2016-06-08 04:10:45 Post No.37477490
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Favorite exercise and character you main
Anonymous
2016-06-08 04:10:45
Post No. 37477490
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pic related
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can you stop posting this thread on different boards
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>>37477490
faggot
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>>37477490
Smash4 is fucking trash
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Do you really have to roid for this? I mean he looks really good, don't get me wrong. But I wouldn't really say he looks better than say Scott Herman.
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You do betaboi
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>>37477449
yes.
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that's because you don't understand much about bodybuilding or men's physique in general