Just had my first sleepparalysis, now I'm to scared to go back to sleep.
Will getting one of those higher the chance to get more and therefore fucking up my gains, because >no sleep
Also, do you have experiences with sleep paralysis?
>>37476078
I get it from time to time. Shit sucks , but I'm usually good for a few months after an episode. It only happens three or four times per year now. Sleeping on your back increases the likelihood of it happening. I've never had it occur while sleeping on my stomach, and only very rarely while on my side.
Had my most recent one last week. Girlfriend thought I was dying. It was her first time seeing it happen to me. Kept tapping her with the hand I had on her back and barely whispering to wake me up through staggered breath. You get better at managing the fear and irrationality that comes with it. Don't let it scare you away from sleep.
You'll be okay, anon.
I've had frequent sleep paralysis episodes since I was 12.
The three worst episodes was when I "move" and I feel like I moved.
First one I "talked" to my brother and he reached into my mouth and started shoving his arm into my throat, and I felt like I was choking to death.
Second one was I "managed to get" my sister's attention when she wasn't even there, but "she" grabbed me and started violently shaking me, but she had no head so I panicked.
Third and most recent terrible episode involved my "mom" in the middle of the night. Apparently I got her to wake up (but I really didn't) and she tried to wake me up but instead started choking me.
Aside from that my sleep paralysis is more of a bother than it is scary. I simply flip my head around and try to shout as loud as I can. It's fucking terrible when I got a pillow or a blanket over my face though, and I can't breathe. Also awful when I finally manage to wake up, but my eyes and head is so tired that I end up falling back asleep and paralyzed again.
>>37476078
bro i'm gonna say the worst shit but you gotta believe it to be true
this shit aint gonna happen if you no a-scared of it.
>mind over matter
Hey /fit/, do you eat a lot of vegetables?
I wanna be buffed like this guy.
>>37476046
looks like shit tbqhfampei
Isn't this guy a real cuntaroo tho?
>>37476046
That's a weird shoop brah.
Is donating blood bad for gains?
probably
Well it would definitely affect your workout for a day or more.
they should mix test into the orange juice to make up for the lost gains. it's only polite
Is pec shape mostly genetics? I think everyone would agree that hhh's are stronger, but imo zyzz's are more aesthetic. Is there a way to get one vs the other or is it up to muh genetics
jesus zyzz looks small these days
>>37475764
insertions, that's all.
>>37475764
zyzz small as fuark
Been failing 140lbs for OHP. Already delaoded. got first set of 140x5.
What should I do? Fucking OHP pissing me off now
Reply
OHP makes everyone pissy. Get used to it.
>>37475771
What does thou suggest
How do I into Saiyan mode?
>come to planet
>Plant giant tree of doom
>Kidnap your non evil look a likes son
>Kick his ass
>Forget about zenkai boost
>Get your ass kicked
>Get sent through giant tree of doom via spirit bomb
>Die
>Profit?
>>37475607
Get Awakening Medals and Dokkan Awaken
>>37476804
Non-canon so it never happened.
Are martial arts any good? Which does /fit/ advocate? I've seen ads lately for some and feel like joining, but I wouldn't want to get into some meme combat style.
inb4 krav maga, I'm aware it's good for self-defense but it's pretty ass at keeping you fit
so many of these threads.
>>37475578
Well there ain't none right now and I don't browse this shithole all day.
boxing/muay thai and wrestling/jiu jitsu and you're all good. they're easy to find too
I have shoulder pain on the side here with the smaller trapezius muscle. (I know they are both small) but could the anterior shoulder pain I feel in the front by the biceps tendon in the shoulder have something to do with the atrophy ive experienced in the trap around that area? How do I fix this? It doesnt look too noticeable in a picture but in person its just a lot flatter like its hardly there its pathetic.
>>37475415
bump
Haloween has come early this year.
How does weed or any form of thc affect a workout? Does smoking after lifting deteriorate my results?
>>37475410
not physically, no.
>>37475417
So how DOES it affect you?
You gotta resist some major fucking munchies desu
Can you make decent money off chaturbate? I have a body similar to zyzz in pic related, just a little less mass, and a big penis (around 7.5 inches). Could I make living off faping to chaturbate, without showing my face? Just my body and my dick.
Anyone here experienced?
>>37475406
made $100 in one 2 hour sesh after building up an audience over a week, but I have face frame and height lmao.
Post body
>>37475406
>I have a body similar to zyzz in pic related
>i can't put on any weight because of my metabolism.
>i can't lose weight because of my metabolism
How did this shitty meme get so popular between normies?
because its true ;__;
Yeah bruv. I literally have to take meds because I can't put on weight without them.
Congratulations to me. This is my first post on here.
>>37475441
>complaining about being skinny
as a husky boi who loves food i implore you to stop
Guys, how do I unlock JK Simmonsmode?
that has to be a muscle suit
>>37475384
I don't know, he looked pretty fit in whiplash
>>37475395
dude
look at his delts, chest and traps
then look at his triceps
then think real hard
Looking to cut as quick as possible, with minimal muscle loss. How large of a deficit can I eat at to accomplish this? Is 1,000 calories too much?
>>37475307
1k is it then, anon.
i'd add some clen or eca
If your performance in the gym goes to shit you will lose muscle. Think about that for a moment before diving into some shitty normie "I want results now" cutting logic.
DNP
N
P
>gym has 2 smith machines
>>37475277
Smith machines are legit for calf raises and inverted rows.
>>37475277
>gym allows niggers
>go to a new gym
>its actually a box
Drawn into the backdrop here
You could fade, you could fade away..
Bright lights on a starless night burn a hole in the dying day..
Lookin' at life through a loaded gun.
You'll find yourself alone
Drawn into the darkness here with your eyes on the prize at stake..
Faint hearts on an endless path..
Letting go of the ones we break..