Archived threads in /fit/ - Fitness - 6681. page

>>37866262
It's okay anon, you can always become a trap

>>37866418

Too late, I'm 26 and my face is too masculine

>>37866262
>16.5 inch
>masculine face
Pick one

>>37866119
Continue farming

>>37866131
After the harvest is over I mean

Fucking all of them dude

absolutely, he had muscle mass but was just fat. you can easily lose 20-30 lbs in 3 months.

>>37865866
I would say so. Lets say you lose 2lb a week. Thats 12 weeks to lose 24lb or 2stone. He already looks like he has muscle

assuming all he did was cut a bunch of weight then it's certainly possible natty.

>>37865811
You can do it, but it's going to be hard, boxing is pretty intense.

>>37865811
Mexican here.
I did boxing and wrestling and didn't affect as much. Of course, almost every Mexican boxes.
My advice is to add some intensive lifting and have a really good rest.

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>>37865796
>At least this isn't as bad as the guy who cut holes in his ceiling because his power rack was too tall.

ive sort of fixed it since then haha

>>37865875
wheres the rack?

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>>37865875
>that's a load bearing poster

>>37865620
I do a good bit of bodyweight stuff, doing a PHAT type routine but i'll add in 3x10 chins and 3x10 pullups on upper body day, dips drop sets, dedicated abs on "off" day - dragon flags, toes-to-bar, windshield wipers. Toes-to-bar or close grip pullups are probably my favorite, i fucking hate the front lever progression i'm working on right now. I just suck at it.

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>>37865620
Yes, because I rekt my knee with improper squat technique. Would recommend bodyweight fitness to anyone who wants to get strong or reasonably fit.

In my opinion everyone should start with bodyweight (unless they're impatient, which most people are). Lifting is awesome but bodyweight is everything I need.

My favourite movement is the pullup on rings, hopefully should be able to do a pullover sometime in the future.

>>37866744
What is your current routine?

>>37865607
Pocket pool

Golf

>>37865607
I'm a professional tfwnogf player for the feeladelphia feels

>>37865478
1. 18
2. 1, Am stronger than I was
3. Before I started

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>>37865478
>PUA

I don't associate with clubsluts. I'll just watch porn if I want heartless carnal releases. Less drama. I'm looking for a gf/wife, friendo.

>>37865626
Nice! Anything to show for it so far?

You're going to get brain damage, this is pretty much a fact.

Plus, only blacks and mexicans box. If you're white, do BJJ.

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how old are you?
dont listen to >>37865240
unless you wanna learn how to fight.
No one expects anything.
we expect you to be shit.
Like really bad.
We expect you to trip on your own feet.
And we wont fault you for it.
Because that is how everyone started.
Anyway heres a good starter routien.

3 sets of 20 push ups (rest 1 day after this)
jumprope for ten minutes(everyday)
run untill you cant run, and then run a little more(2 rest days)
plank 60 seconds (1 rest day)
3 sets of 20 jump squats (3 days a week)
3 sets of 5 pull ups (2 rest days)
3 sets of 5 dips (rest one day after this)

I did this for a few months with upgraded numbers after some time.
But i was a 50 kilo twig
now im a 64 kilo twig
good luck faggot

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>>37865348
arms are 9.3 inches :( so maybe add some chin ups

Yeah, sad to see that. He could be my neighbour in the right.

They must feel really bad and sad, years of hard work and dedication to become a titan and by 50 they're average.

Yes it's amazing what a hospital stay and surgery can do to you. My dad's friend went through chemo and hasn't been able to eat very well because his throat is all scarred up from the drugs, so he went from a hefty 240 to a tiny 140 at 6' in the span of a year.

muscles = hormones
they're all normal people with literally just muscle suits on
once you stop training, eating and injecting your ass with 5000$ of hormones a month you become a regular guy once again
it's pretty much the reason why if you want to get on gear you better be goddamn sure nothing can stop you from doing it forever

>>37865055
Despite what the faggot skelly 'hard gainers' say about having to stuff themselves, bulking is really easy.

I feel your pain anon. Enjoying my bulk though 8)

I literally cut by eating as much as I feel like eating. Cutting is just me eating how much I desire. Bulking is me eating more than I desire, and is much harder.

>>37865117
>Bulking is me eating more than I desire, and is much harder.
DOUBLE FUCK YOU

I am hungry immediately after eating a meal.

last meal at 12:10: 0.5cup great value brown rice + 8oz of lean chicken breast

I mean I was full for a little while but FUCK im HUNGRY

Enjoy jaw cancer, you hipster goober.

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get this instead cancerous fag

>>37862730
If this is 100% not a troll you are probably the biggest faggot on this board

You going to buy a trilby and a suit as well?

Audiobooks.

>>37861461
>super comfy reporting in
Alt-J
Alice Cooper
Beastie Boys
Jane's Addiction
Gorillaz

Usually Big Room ultramixes...

This guy has some good ones:

https://www.house-mixes.com/profile/DJ%20Leon%20Megamix

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>>37859946
I use these, have for years and years now, and for some reason I get mocked mercilessly by /fit/ for admitting that I do, even though they're extremely complete vitamin/mineral packs and I don't do anywhere near as well athletically if I'm not taking them (I'm a semi-pro bike road racer on a local team).

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>>37859946
Don't want people to think I'm a beta faggot.

>>37860111
wew lad

trips approve true alpha detected

>>37859887
I never understood how you're supposed to incorporate farmer's walk in your workout. Do you do it for certain distance? for certain time? just once or do you it many times with breaks?

>>37859892
Do it until your lord tells you to stop

>>37859892
Go about a country mile and you'll be good.