[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 6136. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: image.jpg (118KB, 742x747px) Image search: [Google]
image.jpg
118KB, 742x747px
[pic related]

If you haven't thought about going vegan, why not?
21 posts and 5 images submitted.
>>
Because I can always skirt the big evil industry. It is evil, no sarcasm here.
>>
>>38599234
Because I'm not a goddamned fucking degenerate FAGGOT that's why, and I'm going to go eat a BEEFSTEAK right now and SMILE the whole time. Faggot.
>>
>>38599234
By eating chickens I gain the dormant strength of the dinosaurs

File: NO_FILE_GIVEN (0B, 0x0pxpx)
NO_FILE_GIVEN
0B, 0x0pxpx
I'm pretty sure cardio workouts burn muscle faster than muscle, but some people just cant be proved wrong, because it can't just be googled.
21 posts and 1 images submitted.
>>
File: 1472773697097.gif (2MB, 356x200px) Image search: [Google]
1472773697097.gif
2MB, 356x200px
>>38599164
>>
Fat. You can't burn muscle. Once it's there, it's there for life.
>>
>>38599164
Depends on the kind of cardio. Distance running will cause your body to break down both proteins and fat, walking around with a weighted vest will cause your body to break down mostly fat.

File: matias.jpg (9KB, 300x300px) Image search: [Google]
matias.jpg
9KB, 300x300px
So, I saw this video that says exercise is basicaly useless to lose weight, given the fact that it´s too much effort to lose calories contained ,say, in 2 donuts ( you spend like 500 kcal doing treadmill for 1 hour lol). Acording to the video, the best way to lose weight is purely based on diet, because it is much more effective controlling how many calories you take then how many you spend. Is this accurate?
>Video below

https://www.youtube.com/watch?v=eXTiiz99p9o
27 posts and 4 images submitted.
>>
>>38599146
yes
>>
>>38599146
Read the sticky
It answers this
>>
the sticky is fucking garbage

File: 1471824283120.gif (648KB, 380x380px) Image search: [Google]
1471824283120.gif
648KB, 380x380px
Going to my uni Gym
I have no male friends mostly girls who just want to run all day.
How do I make friends at the gym without being creepy and looking like a homo?
21 posts and 3 images submitted.
>>
>>38599066
just go up to them and say "nice ___ man, wanna help me get those?"
>>
>>38599228
'Nice balls man wanna help me get those'
>>
>>38599066
Look for a nervous-looking guy about to bench press and offer to spot him.

Works every time.

File: FW_CDP_0516_desktop_03.jpg (99KB, 1600x850px) Image search: [Google]
FW_CDP_0516_desktop_03.jpg
99KB, 1600x850px
What kind of gym shoes are you guys using? I need to buy a decent pair that aren't too expensive
19 posts and 9 images submitted.
>>
got 'em for free from a family member

(they're all beat up but they do the job)
>>
>>
File: black297.jpg (17KB, 414x300px) Image search: [Google]
black297.jpg
17KB, 414x300px
These and some asics for running

File: image.jpg (348KB, 1024x682px) Image search: [Google]
image.jpg
348KB, 1024x682px
Are climbing gyms generally good places to meet women?
30 posts and 3 images submitted.
>>
>>38598881
if you replace the word women with autists yeah, have about as much luck at a larp fest or an airsoft meet up

its fun though
>>
>>38598881
first of all
>women
>climbing

secondly, what chicks are there, and there's not many, are all totally flat. no tits at all
>>
>>38598921
I know sone wont care. But flat women are the worst. Their ass bone hurts when they grind and have no bounce ever anyware its unatural. With alk the free flowing estrogen in water and food, chicks gotta be pretty genetically inferior if it cannot produce tits or ass.

File: 1464579921871.jpg (239KB, 1775x998px) Image search: [Google]
1464579921871.jpg
239KB, 1775x998px
What's wrong with him?
12 posts and 4 images submitted.
>>
File: 1468697240480.jpg (35KB, 400x388px) Image search: [Google]
1468697240480.jpg
35KB, 400x388px
>>38598725
Well, however he goes - it isn't going to be pretty.
>>
lobotomy
>>
>>38598725
Do the delray misfits make vids anymore?

File: golds-gym.jpg (85KB, 650x367px) Image search: [Google]
golds-gym.jpg
85KB, 650x367px
>gym closed early because of labor day

fuuuuuuckckkkkkk i haven't missed a day of working out in 5 months
12 posts and 3 images submitted.
>>
>tfw 24/7 access cards at my gym
>>
>>38598735
Nice. I wish I had a home garage gym.
>>
>>38598741
Basement*

The ceilings are lower, yes, but walking down the steps is like walking down in a dungeon.

File: Lw6l4l.jpg (566KB, 797x3179px) Image search: [Google]
Lw6l4l.jpg
566KB, 797x3179px
Hey /fit/ is it okay if I play vidya? Is that an acceptable part of the /fit/ lifestyle?
16 posts and 2 images submitted.
>>
It is.
>>
Some watch tv, i play vidya
Some go clubbing, i play vidya

Tl:dr; stop thinking to hard and just do what you enjoy, otherwise what's the point?
>>
>getting mad at women for taking advantage of beta cucks

Can you be an alcoholic and be /fit/?
22 posts and 3 images submitted.
>>
>>38598661
yes
>>
>>38598661
maybe
>>
>>38598661
With hard liquor maybe. With beer no

File: hernia.jpg (37KB, 600x349px) Image search: [Google]
hernia.jpg
37KB, 600x349px
I haven't gone to the doctor to confirm yet, but I'm pretty sure I got a mild hernia last week doing squats.

I don't want it to get worse. What's /fit/'s experience with hernias and lifting?
13 posts and 3 images submitted.
>>
>>38598578
Can having a hernia cause one of your testicles to hurt when you flex your groin/pelvic floor (like kegels)? I don't see or feel any lumps, but occasionally I will feel pain in the area where OP's pic says "Inguinal Direta".
>>
>>38598612
OP here, I'm experiencing this now, among other things
>>
Sucks. I had a hernia, get that shit fixed pronto. You will lose your gains, and walking with good posture will suck for a while, but the sooner it is fixed the sooner you can get back to lifting.

File: wew_0.webm (3MB, 480x640px) Image search: [Google]
wew_0.webm
3MB, 480x640px
the jerk edition

hiws my technique
37 posts and 5 images submitted.
>>
>>38598509
quite poor
>>
>>38598597
Downvoted.

My technique is perfect.
>>
>>38598509
You know full well how your technique is

File: 25930_2_0_0.jpg (21KB, 250x246px) Image search: [Google]
25930_2_0_0.jpg
21KB, 250x246px
Just got pic related, ON Birthday Cake powder. Looking to do some interesting things with it, any suggestions?

Also general protein powder recipies thread
35 posts and 3 images submitted.
>>
>>38598469

Milk.
>>
>>38598469
Oh god that flavour is vile, do yourself a favour and just try and chug it as fast as possible or coat your mouth in vaseline to create a barrier between your tastebuds and that swill.
>>
>>38598515
>Coat your mouth in Vaseline
Dude that shit tastes horrible

File: VAITlQJ - Imgur.jpg (1002KB, 3024x4032px) Image search: [Google]
VAITlQJ - Imgur.jpg
1002KB, 3024x4032px
Hey /fit/

Is there a dumbbell version of Strong Lifts?

I was about 2 months into the rotuine working in my gym at home. (bought a squat rack and everything)

But now, I got a new job and I will be living in a hotel for the next 4 months.

I dont want to lose my gains, but the hotel gym only has dumbbells


I took pics of the hotel
http://imgur.com/a/h0VeH
16 posts and 1 images submitted.
>>
>>38598397
>the next 4 months.
Ouch.

I used to travel a lot for business. I always chose hotels based on which had the best fitness rooms.

The best deals would be hotels that have partnerships with nearby gyms where guests can use the actual gym facilities.

Barring that, pony up for a membership for four months.
>>
I looked at your photographs but I don't have any information to offer you. Good luck I guess.
>>
>>38598397
>Is there a dumbbell version of Strong Lifts?
No.

Stronglifts is a linear progression routine, making the smallest lb jumps session-to-session for large strength gains over the course of months.

Dumbells don't allow for small lb jumps between sessions and you simply won't find dumbells heavy enough for any of your lifts in a hotel room.

File: drive-jacket-2.jpg (49KB, 581x670px) Image search: [Google]
drive-jacket-2.jpg
49KB, 581x670px
>you may lift a shit of weights but you aren't as intimidating as me
14 posts and 2 images submitted.
>>
No one sees me and is afraid of being raped
>>
>>38598305
I don't care what other people think. I lift for myself.
>>
>>38598305
What is the conversion for shit to metric?

Pages: [First page] [Previous page] [6126] [6127] [6128] [6129] [6130] [6131] [6132] [6133] [6134] [6135] [6136] [6137] [6138] [6139] [6140] [6141] [6142] [6143] [6144] [6145] [6146] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.