Archived threads in /fit/ - Fitness - 6130. page

explain to him that lunks have rights too

i leave you dumb fuck. what the fuck else am i gonna do? cry like a baby? fight him and go to jail?

grow up kiddo.

>judging someone in a judgment free zone

I don't know man, how strong are you?

>>38606794
All of it

>>38606847
mega weak in my arms. but arms don't really play a part in crunches though do they?

im a novice when it comes to working the core/ab area

>>38606787
fuck OHP. Push press is way more fun

File: image.png (46KB, 209x185px) Image search: [Google]

46KB, 209x185px

>if I pass this set I have add another 10lbs

>>38606787
>>38606808
REEEEEEEEEEEEEEE

Maybe, assuming you take in enough water and salts.

If you don't do that, you might just feel worse.

>>38606776
Why would you need water AND salts? Isn't beer full of sodium?

>>38606776
This

Take in some salt and drink lots of water and sweat that hangover out

>>38606731
No.

Only if on gear or a newbie

Unlikely

Let me guess, you're in the USA?

Are you American?

How much of a retard are you OP? People at uni typically get into the worst shape of their life.

14/88 brother

>>38606542
I'm not actually "white" t.b.h

Well at least by internet standards
Mex with german/spanish great grampas
Dat grill gon get CHORIZO'd

>>38606475
good shit op

you got btfo

>>38606438
Tell the full story first.

>>38606457
Try to be objective with him about Im here your there he says what you gonna do about it so I say lets take it outside. He says ok but doesn't go anywhere so I know hes a fraud tough guy where as me first time I did time was for hitting a cop; we're two different people. I look like a maniac who has been locked up a lot which is accurate. I then call him a pretty little bitch! Next thing you know Im snarling at him like Im gonna eat his face and he then acts all innocent I think cause thats when the employee showed up. Little bitch then says Im gonna call the cops and I say good lets call the cops! Employee says in these situations someone has to leave and I will murder this bitch before he punks me and makes me not have a place to lift. He eventually says he'll leave but he wants to file a complaint. I say I do too and try to walk with them; he then says he doesn't feel safe, employee asks me to stay. He then says I won't be bullied and I say you started it!

What am I suppose to do? Attack him then get banned from the 24 hour gym I need and go to jail for some pussy trying to pick on me?

>>38606297
There's a place on the corner of Cherry Street
We would walk on the beach in our bare feet
We were both 18 and it felt so right
Sleeping all day, staying up all night
Staying up all night

A neet life us a life wasted my friend. I'm 26 years old and I pissed my youth away on neetdom (I went to college but was a shut-in who barely attended classes and never talked to anyone). Now I'm back in the real world but I can tell that I never grew up and am an overgrown child compared to peers my age because I never experienced life.

>>38606297
Who TMTOHSHTMSTOF here?

>>38606197
Kek'd

kek'd hard

actually a good thing though. what the fiber does is slowly scrape through your bowels. if theres a bunch of crusty rotted shit stuck to your intestines, the fiber gets blocked and as you eat more food and more pressure builds up it eventually dislodges all that shit

average obese lardass has upwards of 10 lbs of shit stuck to his intestines.

You retard, sugar is classified as a carb.

>>38606192

Fuck. I did like 30 seconds of research before asking. I guess I needed 45. Thanks anon

>>38606173
good meme

>>38606151
no one has to do anything in life except die.

I however, enjoy having muscular quads and hamstrings

>>38606151
>Muscular upper and lower body > Muscular upper body > Muscular nothing
Better to have everything than to be a "he skipped leg day" meme.

>>38606151
How else will I squat 400lbs retard?

I go to the gym. Since I've begun two months ago a lot of my mental anguish I've had for years has disappeared. Basically I've been putting all that wasted energy of worry and regret into gains, and I've become a better, healthier person because of it. It won't cure you of depression necessarily, but it'll put you on the right track.

If you're already doing that, I don't know.

>>38606087
Accept your vulnerability, thats the first step to achieving confidence.

>>38606107
The things is for some reason I'm really lazy (probaby low test from all the worrying) and after 1-2 weeks of workouts I just can't continue.
>>38606144
I did and even more.

>>38606065

>implying anyone thinks it can

>>38606065
i want a mad scientist to cut her head off and replace it with mine so im trapped on her body

>>38606065
Must have sauce

I used it when I had a food budget of 125/mo

I used it for breakfast and lunch, dinner was an actual meal.

I recommend getting hemp protein powder to mix in with it, and to also make your own "cliff bar" style bars at home. Google how to do it, cheap and easy. I say this because, drinking foods is stressful on the stomach, you need to have something solid down with it.

Also, my strength and size gains were worse compared to when I had 3-5 hearty meals. Soylent can never replace it.

>>38607398
What was your caloric intake? what recipe did you use? I'm looking for as much info as possible right now.

>>38606055
Any "recipe" will have serious imbalances. Shit, even the original Soylent has serious imbalances. Also a shitton of soy that doesn't belong in your body.

Just eat food goddamit.