Archived threads in /fit/ - Fitness - 2808. page

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>>41254360

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>>41254369

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>>41254388
jfmsu

Because literally every person who does cardio has legs like that. Every. Single. One.

That's a sprinter, cuck. You think he doesn't squat? Look at the long distant runners and mire their "aesthetics".

>>41254140

>squatty cardio fearing cuck detected

Scared of doing something actually challenging are we?

Many people compliment me on my looks and treat me well.

Is that alpha?

No, but shooting a few muslims did.

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>>41254109
Idk

gear

Can I build a house by myself without doing any work?

You can't gain weight, but you should be able to lose fat and build muscle. But it's hard as fuck and bulking then cutting is more manageable for most people.

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>>41254032
Bane?

>>41254032
WHO'S THE BIG GUY NOW
I'M THE BIG GUY

Is that shopped?

How many days do you wait taking the stack?
How much lecithin?
No pyguem?
How much water do you drink a day?

>>41253973
1. elaborate?
2. 1365 mg/day
3. no pygeum, i have it on the shopping list but i was unable to find it in the shop
4. A fair amount, urine is clear most of the day but i get a bit dehydrated overnight.

Literally just drink more water. Seriously.

>>41253784
Every single person in the world feels insecure about their physical appearance, so much so that they're far too focused on their own flaws to notice anyone else's. Just think about it objectively; think of your friends and make a mental note of all of their physical imperfections, some of those imperfections probably keep them up at night, they probably spend hours agonising over them in the mirror yet if those imperfections magically disappeared over night how do you think their lives would change? The majority of people wouldn't even notice and the few that did would dismiss it immediately and never think of it ever again. Your friends wouldn't start reeling in 10/10 girls or become more popular; their lives would stay exactly the same.

If fixing these imperfections would have no impact on their lives are they really imperfections?

>>41253784
lifting and narcissism works for me

You have to like who you are

>>41253706
Sounds like you don't need one.

Vegetarian pizza is okay
Vegan pizza is fuggin gross.

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>Took over a year to get job in my field
>Fire me not even two months later
>But I got a huge tax refund and I nailed 3pl8 deadlift x5 for the first time on my first attempt
>Have opportunity to finally not be virgin anymore, besides. Might fuck it up though

Mixed bag o' feels

5'11 manlet here and I never feel emasculated by taller men. I think you're just a fag.

Beyond 6'4 is diminishing returns. You look less aesthetic and more like a lanky skeleton, not to mention everyday inconveniences. I know this is a made up meme thread, but the ideal height is 6'3. 6'4 is passable if you have the right genetics. Beyond 6' you are fine

>>41253606
It means you have no aesthetics at all. It's like when there's only one girl in the gym and she isn't that good but she's the only one till more come in and she's forgotten. You are insignifigant.

Start by murdering the person who got you involved in the accident

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>>41253239

He broke his neck and is tetraplegic now. He also paid for all my medical needs.

He went head on into me on the highway by doing a shit turn and going into my incoming lane.

Pic related.

He is in his own hell now.

>>41253290
Glad to see that there was some justice done to him. Drunk drivers deserved to be put down, and I hope he has a long, painful life where he can stew in his suffering every day.

I wouldn't say try and avoid all sugars and carbs, just limit them to more 'natural' sources, such as veggies, fruits, whole grains. Keto is good for the short term, but you want to establish a long term diet, not something temporary that will make you feel like you're missing out.

Of course its possible.
Just eat a shitload and bench 3 times a week, not super heavy every session though.

I'm actually trying to improve my bench too, but in a very short amount of time, maybe 3 weeks. Trying to do 30 more pounds. Not going very well.

>>41253218
Yes of course, that is very attainable. Basically what the other guy said - eat a lot and bench a lot

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Cx

>>41252973
Rip Paul Cx

>>41252835
what's a zercher

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>>41252845
that's an actual exercise that some people do

It's a good way to squat without a rack or spotter

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>>41252827
>wore out another pair of jeans from quads rubbing together the other day

i want anime to leave

>>41252864
You're on 4chan.

Sure!

There's too much height posting, not enough food posting.

>Crack some eggs in a bowl and mix them up as if making an omelette.
>Season them nicely with pepper, paprika, and if available some Vegeta soup seasoning.
>Dip your broccoli in this bowl and let it soak it all up.
>Set frying pan heat to medium, put some olive oil, and after a minute dump the broccoli in.
>Feel free to add mushrooms and olives too, tastes amazing.
>Stir it around for a couple minutes stir fry style.
>Sprinkle some soy sauce and turn off the heat.
>Keep mixing for another 30 seconds and serve.

>>41252694
Too bad you fucking faggot.