Boosting T

File: mfw.jpg (98KB, 600x656px) Image search: [Google]

98KB, 600x656px

>>41332272
you are in a dry spell/flatline after 7 days you get a massive t boost but your body cant really handle it so you flatline while your body works on being able to use it all

give it a few weeks and your test will start being at a higher level all the time dont give up bro

I'm on day five of nofap and all I can think of doing is rolling up my sheets and shoving my dick in and grinding until relief.

I just know if I do I'll feel awful afterwards.

Having more testosterone isn't necessarily good. Your body needs free testosterone in order to build muscle. Your total testosterone is used to produce free testosterone and dihydrotestosterone also known as DHT. DHT gives males their masculine characteristics like body and facial hair, deep voice, benis size, etc. and as some theorize, causes baldness.

Abstaining from fapping would likely cause either an increase in dopamine, effeciency in use of dopamine or both since the reported side effects tend to be increase in focus; therefore logically, an increase in testosterone would result since dopamine indirectly increases testosterone (by increasing luteinizing hormone), and possibly as a result of the testoerone increase, causes greater confidence, another effect reported by doing No Fap.

"Feeling" an increase in testosterone doesn't seem possible unless you're referring to "the pump" or you feel like you're "cumming all the time."

>>41332272

This is all a meme right?

I fap once or twice a day with some days not fapping at all.

No side effects of low T experienced.

This is childish bullshit desu, As if your dick is smart enough to know what is causing an orgasm. Your own hand, a vagina, or a man's hairy asshole.

>>41334264
>Fapping isn't addictive.
>You ever suck your own dick just so you could fap?
>Fap addiction isn't real.

>>41334287

Anything can be addictive but that's calling into question all kinds of other psychological factors that are most definitely beyond the grasp of the average /fit/izen.

>>41334264
Kek its scientifically proven that banging dudes on nofap increases testosterone

>>41334319
Yeah, you're right. If you don't have a penis, you can still do No Fap.

>>41334264
>I fap once or twice a day with some days not fapping at all.
in-denial addict detected

I'm on day 2 of NoFap. Dick is getting hard all the time. I still think I have porn induced ed, so I want to try to make it a week, but i highly doubt it

>>41332272
>Would masturbating help?
Yes along with eating more protein, sleeping more, working out more/harder and when other wise not fapping, having sex
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>>41333820
These are memes, the t boost that occurs is so small it might as well never have happened and you flatline because when you don't use your dick it stops on you.
>>41334226
>I just know if I do I'll feel awful afterwards.
This is your problem, you sperg out too much about something healthy and normal, base what you do on it being bad or "feeling bad" and look for any other reason just to not fap. Don't be such a sperg and do the above

>>41335502
Stay off porn and do>>41337103 as well, no need for you to sperg out too

>>41334264
>This is childish bullshit desu, As if your dick is smart enough to know what is causing an orgasm. Your own hand, a vagina, or a man's hairy asshole.

memes aside, your brain does know this unconsciously

>>41332272
nofap is a meme dude, the only real boost you get is on the 7th day, afterwards its all down hill

>>41337103
How mad are you at people that don't masturbate to be posting this shit in every no-fap thread for months?

>>41334264
T. Virgin

File: 1490637610699.jpg (416KB, 960x1280px)

416KB, 960x1280px

>>41332272
Pretty sure all this nofap/noporn is a meme unless you are addicted to it.
For the last 2 weeks I fapped right before my workouts and had new PRs for Squats, OHP and Bench.

I really doubt not masturbating has such a big impact on life people make it out to be.

>>41338310
It's psychological not physiological you donkey

>>41337157
>How mad are you at people that don't masturbate to be posting this shit in every no-fap thread for months?
How mad are you at actual facts and science that you have to shitpost and complain about it? And there sure are a lot of those no fap threads aren't there, maybe if they weren't posted all over the place and didn't have the same pseudoscience spam in them you wouldn't need to get triggered when good science is posted

File: 1491054955599.png (209KB, 642x499px)

209KB, 642x499px

>>41338757
>actual facts and science

>>41332272
I think nofap is pretty much a meme, but I'm still doing it just to say that I have. Not having an orgasm for a month ain't gunna kill me. The only actual benefit I think is strengthening your self control.