Archived threads in /fit/ - Fitness - 140. page

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>>42757850
Because I have my own treadmill and weight bench. I don't have to pay $50 a month to work out in public like some of you do.

>>42757850
Because Calisthenics is far better than going to a building where a bunch of sweaty people gather awkwardly.

>>42757850
Better than being a weeb tho (kys)

Oxford, gym is well equipped but p small and often crowded. College gym isn't equipped so well, but it's incredibly rare to have anyone else in there, so it's worth not having all the equipment

>>42757742
karma's a dirty whore senpai, you got what you deserved

>>42757742
Pro-activ.

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>bench more than i squat

>>42757665
mirin 5kg deadlift anon

>>42757547
yoga isnt really stretching
you shouldn't stretch before exercise, it makes it more likely for you to injure yourself
a good one that i am about to begin is 30 days pf yoga
friend of mine had issues with hip flexors and other basic groups, this really helped him

>I can gain and drop weight like Christian Bale
You can drop and gain weight like Christian Bale but you can't drop and gain muscle like Christian Bale.
> Tell me why I should worry about gaining weight too fast when I can drop it all in 3 weeks by going keto.
If you can drop all additional weight in 3 weeks you haven't really gained weight too fast. I can't really answer that from a science perspective, but I guess it'd just be a pain in the ass to switch diets every few weeks like that. Just slow bulk.

>Also, is lifting still worthwhile while cutting, aka can I morph that body fat into muscle?
You lose muscle when cutting. Lifting while cutting slows down muscle loss. So yes, you should keep lifting when cutting.
No, you can't morph fat into muscle. There are recomps but they're more about losing fat and building new muscle at the same time, but I don't know enough about them other than an opinion that they're a waste of time that I just pulled out of my own ass.

>>42757626
>Just slow bulk
Lol let's break out the fucking calculators and scales and measuring cups. That doesn't sound like tryharding at all.

That's my uneducated shithead opinion on it, maybe someone can educate me.

>>42757626
>Lifting while cutting slows down muscle loss. So yes, you should keep lifting when cutting.
I'm also confused about that part. How does your body keep up the muscles when you're hurting them and you don't have extra energy to repair them?

>>42757449
Well, any program that uses a sensible variety of rep schemes and has good periodisation built in is gonna give you results.

read the fucking sticky

>>42757449
That's because your question is shit.

>>42757415
bump

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>>42757415
>What is the best body you can achieve while being Ultra Natty?

>>42757399

I'm not sure how this isn't normal. If you don't want to marry them, you fuck them. Do you mean why do you not have a desire to waste time in a pointless relationship with a woman you know you will never want to marry?

>>42757399
>I want to be a cuck
I mean, you came to the right place for advice

>>42757480
No, i want to have a normal monogamous relationship without treating it as the most important thing in my life

Only if you finished off to a CEI video. And followed through.

>>42757224
Stupid study

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Like maintain that hip flexion on the wall?

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>>42757037

Well you're right there so just fucking try and then let us know the answer.

>>42757193
Bruh it's hard as fuck

>>42756859
>bread
>sauce
>clean bulk

No

>>42756690
height?

You don't eat a lot. I'm willing to guess you binge eat so you think you eat a lot. You probably skip meals quite often and then eat a pizza in the evening and think you've eaten a lot

Get myfitnesspal and track how many calories you actually eat in a week. Next week make sure you hit 4k calories a day. It's not easy and on those days you don't hit 4k top it up with full fat milk so you hit 4k. In two weeks the scales will tell you the truth

>>42756714
5'8"
>>42756718
thanks that is good advice, I'll do that.