/fit/ humor thread
alright i'll bite
>Too tired to go to the gym after work.
>Don't want to depend on pre-workout.
God d... it !
You need start drinking chaga tea that shit makes me immune to all diseases and full of energy
Fix your diet
I workout straight after work and feel great. I look forward to grtting pumped.
>>42327611
You should do some cardio you lack conditioning
Hey /fit/, i'm tired of being fat and muscular at the same time, i kinda look like the guy in pic related. How would i go about losing weight the fastest? Just counting calories, or doing it side by side while i lift? I'm at a loss /fit/, enough is enough, i wanna achieve the dream.
steak and eggs diet with caloric deficit
>>42327799
and lift obviosuly
also i have another question, should i incorporate running into my gym sessions?
boi he bout to do it
Stop shilling your Instagram for followers, kike
>>42327356
found the summerfag, everyone laugh at him
>>42327356
can't talk
Hey fags merlin ?? Mirin? Or mad chose one
Fixed it for you OP
>>42327294
This won't load have you hacked my systems
>shaving your chest as a guy
the only fag here is (You)
Anatomy lesson just for (you) /fit/
>>42326963
none of those things are women specific. men can have small clavicle too (shoulderlets) and wide hips. same goes for small hands which is basically just small frame
lmao go in any current body thread and see the multitudes of men complaining about their wide hips
>>42326970
Not really. A man can have small clavicles, but it will never be as small as woman's ones, and the pelvis won't be large.
Hands can though, but it's uncommon.
5"9' here, good body but never gonna make it as a manlet. Though about surgery but opted for basketball instead, see if it does anything. Try to get at least 2 hours twice a week in.
Let's hear about your progress.
if i can make it at 5'7 why can't you at 5'9?
>>42326949
how the fuck does basketball make you gain height?
>>42326973
have you ever looked at NBA players??
How do you keep your mental health stronq?
literature and altruism
>recently went through winterdepression
>thinking "if i could only get to lick another nice pussy ill be ready to die happy"
>spring comes along and i remember i need to supplement vitamin d to stay away from depression
>recently got to lick the pussy of a girl i wanted to fuck eight years ago
>beautiful pussy
>one hour muffdivingsession
>oh well this turned out ok.jpg
>>42326920
nice blog
ITT: we pay our respects to the feathery little lads and lasses who are responsible for many of our gains
F
>gives us meat protein
>gives us egg protein
>gives us milk protein
thanks based bird of gains
>>42326847
Milk
Is he doing it? Is he still alive?
yes fatso is still planning to get the surgery next week
>>42326673
Is he gonna make it?
Is Mel C /fit/?
>>42326431
Mmmmm just think of that clitoral stalk she's got under there. Cultivated by years of menopause and pinning tren and dbol.
This is what female empowerment looks like and it's beautiful :).
always the best spice girl.
Breh's that look how they lift how do you cope with people asking about the gym?
I usually tell people i do some yardwork and occasionally go for a swim. Nobody calls me out on it, but i'm not sure if they believe it.
The reactions i get are priceless though most sloots get wet as fuck if they know your ripped without being "all into fitness n stuff" and most men get jelly knowing i look better than them without doing shit.
My advice to you breh's is to keep lifting the biggest secret in your life. At times you will even need to demonize lifting yourself to win the hearts of the people.
>>42326263
Someone tells me about their routine and ask me about what i do and for advice n shit.
>Just genetics, i dont know i dont really work out all that hard n stuff.
Their faces are top kek as i pretend to be a Chad who doesnt spend hours in the gym practically dying and cant take a shit after leg day. They actually believe me n get mad jelly that i "got it easy" while they bust their ass, making em lose hope and possibly give up.
Its even better as i go to a gym outside my area so no one i know ever sees me.
>>42326263
Just tell them you go to Zumba class once or twice a month.
I just tell them the truth, I don't have a real "program" as such and I just go to the gym twice per week.
"Trump believed the human body was like a battery, with a finite amount of energy, which exercise only depleted. So he didn’t work out"
"All my friends who work out all the time, they're going for knee replacements, hip replacements — they're a disaster"
What did Drumpf mean by this?
What does he mean by anything that comes out of his mouth. It's all just babble.
He doesnt know how to properly work out himself and doesnt trust others/personl trainers to take proper care of him.
>>42325992
honestly at this point its better to just ride it out than try to get into shape, his heart wont be able to handle true excercise... excercising when not fit increases your risk of stroke temporarily 4x..
When did you realise that deadifts are a meme?
There is literally no reason to so them if your is hypertrophy
*goal
>>42325901
>There is literally no reason to so them if your is hypertrophy
>>42325901
his wizard mane i coming in nicely.
Anyways what's your gym mom like?
>>42325673
My mom doesn't go to the gym.
>>42325690
no I mean your mom at the gym. Your gym mom is not your home mom silly ano
>>42325694
What do you mean by this?