best way to gain height?

if i can make it at 5'7 why can't you at 5'9?

>>42326949
how the fuck does basketball make you gain height?

>>42326973
have you ever looked at NBA players??

>>42326949
RICED

You should try the "grow grow grow" routine

>>42326986
They are naturally better players and get selected because they're tall to begin with, not because they grow taller the more they play you fucking retard

>>42326999
>being this stupid

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>>42326999
care to explain this?

>>42327017
isn't giannis 7' at 22?

>>42327017
oh surprise surprise, people seem to grow during puberty??? Do you expect him to be fully grown at age 15?
He has good genetics, they all do. Now do us all a favour and pick up a biology book for once and quit making shit threads you waste of skin.

>>42326999
Son't listen to him, OP. You're right, basketball players grow taller because they jump so much, therefore stretching their entire body which ultimately results in stretching of the bone structure. Thats why NBA players are so tall.

>>42326999
>Dennis Rodman
5'9" to 6'7" in less than 2 years.

>Dwight Howard
from 5'8" to 6'9" in one year

>Dennis Johnson
5'9" as a HS senior to 6'4" in one year.

>David Robinson
5'9 his junior year of high school and 6'7 his senior year and then 7'0 in College.

>Manu Ginobili
had a massive late growth spurt in his late teens. 5'8" to 6'6"

>Tim Duncan
also had a massive late growth spurt when he was 17. 6'3" to 6'11"

>Rookie Gordon Hayward
5'10" to 6'6.75"

>Anthony Davis
6'3" to 6'9".

>Lamar Odom
Was 6'2 as a highschool point guard. Out of nowhere he hit a huge growth spurt to 6'9.

>LeBron
6'1" to 6'8" in less than 2 years.

>>42326961
Being this delusional

>>42327062
Thank you for supporting my point with that post.
People are probably not aware of puberty since they havent hit it yet.

>>42327062
>Chris Anstey
Played tennis until age 17. Then started playing basketball and grew 7 inches. Final height was 7'0. HMMMMMMMMM

>Scottie Pippen
Entered college at 6'1. Final height 6'8

>Manu Ginobli
From Argentina, a country whose average height is 5'8 1/2. In two years, he shot up 10 inches from 5'8 to 6'6.

>>42327062
>>42327731
i wonder if they experienced a lot of growing pain

a lot of these basketball players are administered HGH during their teens so they can make it to the NBA

playing the sport won't make you taller. If anything, it's either HGH as >>42327830 said or self-selection, i.e. the guys that grew tall during puberty also made it

>>42327731
what is drugs

>>42326961

5'7 here

I feel as if I've "made it". I have a very nice face though, nice enough that females approach me. It really is true (it's all about the face.) If you look ugly and are short, you might as well slit your wrists Anon.

>>42326949
>best way to gain height?

Proper nutrition & vitamins. I'm completely serious here. Your genetic makeup obviously has something to do with it too, but how can you expect to maximize your potential if you aren't feeding your body the resources it needs to grow?

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Casein protein, flexibility..

https://www.ncbi.nlm.nih.gov/pubmed/27189324
https://www.ncbi.nlm.nih.gov/pubmed/17925049

>>42327999
protein studies were interesting but how does flexibility help?

>>42326986
Are you retarded?

>>42328066
Fascia expansion, low-stress signalling..

>>42328066
Shut up. That's how.

>>42326949
MK667

>>42327062
>what is hgh

>>42327910
>>42328728
show me similar cases outside of basketball... you can't

maybe growth hormone helped but it was mainly the basketball that made them tall. prove me wrong

>>42328897
prove yourself right lol

>>42327062
That's called hgh