Archived threads in /fit/ - Fitness - 2583. page

It's healthy yes, loaded with arsenic in the modern world also yes.

Stick with oatmeal, beans, potatoes etc.

Arsenic will kill you slowly but if you don't give a fuck about that keep on munching.

>>41471348

Rice is one of the weaker whole grains and has an issue with arsenic contamination so is best eaten infrequently

>Is there any real difference between white and brown rices?

Yes, like there is with any whole vs refined grain

https://nutritionfacts.org/video/worth-switching-white-rice-brown/

Damn. Rice has been a staple of my meals. How's the arsenic going to kill me?

Why dont you try cutting before complaining you fuck.

>>41471066
I never understood this fucking comic.

>>41471086
The original version is where people are laughing at a fatty who is looking at fatties in renaissance paintings.

respond pls

>>41470726
Why don't you just try?

>[email protected]

Please leave 4chan.

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>>41469934
>5'4
>115lbs
>2D

5'2"
<100 lbs

I just want a girl I can treat like a fuck doll

>>41469963
idk man those titties gotta weigh 20lbs of pixels each

>>41469795
Date tall girls

>No yandere tall waifu

What's wrong with womanlets? Don't you like having a tiny thing to destroy?

>>41469841
Nothing.
Womanlets are cuter while tall girls are hotter.
But womanlets can also be hot and tall girls can also be cute.

t. 6'8" guy with a 4'4" girlfriend

>>41469564
buy this bag

https://www.amazon.com/dp/B001FC8AFY/ref=twister_B018MV1K8Y?_encoding=UTF8&psc=1

and fill it with 100 lbs of rubber mulch. It's what I did and I don't regret it. I promise you'll get strong and it's something you can use for a long time. Why don't you look for used stuff on craigslist first?

>>41469614
Yeah I was going to but I don't really have a big ol' truck to transfer things around. I could rent a uhaul but I wanted to get an opinion on what the fit people on this board thought.

Before you actually buy a set, make sure you know that it can actually fit inside your garage without taking too much room.

Also keep in mind whether you have to bolt anything down or not.

If you have a concrete floor, it'll be difficult considering that you may or may not bolt the set down through rebar.

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>>41469361
I don't know man, but sauce won't do it.

Source won't do it either.

I need SASS on that fucking pic man, holy FUCK.

>>41469366
Sorry anon, no idea

Good luck my nigger

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>all these programs 30 pages long
pic related, anon. I would try to motivate you, but I don't think hitting the gym will cure your ADD, so instead Ill implore you to kys.

Getting a bj right after the lying down in bed part

>>41469171
>hit 3pl8 squat today
>went for a nice run
>just about to finish doing some work on my bicycle
>big storm moving through
>wearing my favorite sweater
>PR week so im not restricting my diet so much

solid 9/10 on the comfy scale, senpai. would be 10/10 but >tfw no gf

>>41469171
haven't been to the gym in 6 weeks until the last two days. workouts were weak as shit, but I'm back at it and have that comfy doms again, feels good man

also, I can reliably get into a handstand for >10sec now, which is bretty /comfy/, i wanna be able to do a handstand pushup by the end of summer

>>41469113
Literally nothing out there compares to concerta54. You could get kinda close with ephedra if you live in Canada, but it's not the same.

Just talk about how you've always had issues focusing for extended periods, how people (ie. teachers) complain how you drift off. You may have to go doctor shopping a bit. You could mention how your brother gave you a pill once and it made you feel like what you think a normal person feels like, but that's a gamble, could get noted for drug-seeking behaviour.

Sounds like you don't know a lot about drugs, so I wouldn't recommend you take anything until you do your own research.

meth

>>41468908
you dont look like youre 195

>>41468918
It's cuz I'm fat

>>41468908

The fuck is an indie girl and why do I already hate them?

dnp

>>41468814
Dnp? I'm all summer I dont know the terminology of this board

>>41468825
>https://en.wikipedia.org/wiki/2,4-Dinitrophenol

seriously dont take it that shit can kill you.

no you can't lose a pound a day.

Rippetoe claims another one

>>41468734

Do deadlifts, start small with proper form.

>>41469229
I know the classic reads/squats/lunges/etc routine, but I'm just trying to find out what muscles are doing what when people sit so I know what to focus on.

>be american
>go to gym
>get shot

>>41468656
Fucking hipster xshit manlet at work told me about bulletproof coffee three years ago.

I didn't believe that it was real until i watched a video.

>>41468656
butter in coffee/hot chocolate is a legit survival technique when out in super cold regions or doing winter camping. Arctic explorers did that

>>41468602
>Muh cholesterol
>Muh heart disease
>Muh animal cruelty

Yeah sounds great

>>41468602
>snacking
its expensive and has low satiation

ur further ahead eating cottage cheese till you hate yourself

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>>41468623
>"animal cruelty"
>having sympathy for species who lost fair and square

Low test nu male detected. Literally never EVER going to make it

>brickfuss cereal
not gonna make it

>>41468451
I once ate a whole box of that shit on a bulk when I forgot to eat all day.

No, but oatmeal can, because oatmeal is much more nutritious and cost efficient than any cold cereal