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You nattys don't roid for two reasons
One your too much of a pussy to stick yourself with a needle
Two you cannot get a reliable source
Am I right?
156 Posts / 17 Images
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i'm poor
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Second one only
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>>41493746
dont know what you talking about, i just pinned my quad 1cc tren ace.
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I thought I was 6'2 because I'm 6" under my door, which I assumed was 6'8 because that's standard door height. I recently measured my door out of suspicion and it's only 6'7 for whatever reason.
So I'm only 6'1. I guess that's why I don't get mired that much or have a gf.
But the point is, I need to grow. I just turned 18, but I've grown at most half an inch in the last year, if even that. Is there still hope? Can HGH or something else still work?
p.s. I've already stopped doing deadlifts because they compress your spine
17 Posts / 3 Images
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>>41492968
Mods, please ban this user
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deads lengthen your spine. squats compress
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>>41492980
you don't get to boss them around.
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HEALTH
AT
EVERY
SIZE
https://www.youtube.com/watch?v=a0F9bOgt-es
324 Posts / 86 Images
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>>41492385
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>"do you really have to check the number of calories every time we eat out? why can't you just be a normal human being?"
175 Posts / 28 Images
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>>41491878
>not guesstimating
>not doing the ground work beforehand
>not checking the calories while you "got the toilet"
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>>41491878
yes I do
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Don't respond.
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What the fuck is this shit.
325 Posts / 65 Images
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>>41491062
>easy as pie
>shittiest form ever
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>>41491062
>Hand wraps
>High bar
>Ankle tilting forward
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>>41491062
>PERFECT
Anonymous
you wake up and you have this body. 2017-05-19 02:05:52 Post No.41490850
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you wake up and you have this body. 2017-05-19 02:05:52 Post No.41490850
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you wake up and you have this body.
Anonymous
2017-05-19 02:05:52
Post No. 41490850
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what would you do?
131 Posts / 27 Images
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Probably do what Chris Cornell did last night
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>>41490850
Shoot myself all over as a punishment then in the head
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Use my advanced knowledge of lifting to have the most destructive full body workout known to mankind
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powerlifting general - /plg/
no hope edition
313 Posts / 28 Images
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Twink Alex from plg (ID: !!dzPRR42e5BX)
2017-05-19 02:10:32
Post No.41490912
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First for squats actually not feeling so bad.
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>>41490912
Gj alex, try to keep those hips down though, keep it in the quads, hips rise with shoulders etc etc
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>>41490922
Thanks, yeah, I'm working on it. Maybe with a few more months of some extra quad work it'll actually start looking good.
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Jealous fat fucks and DYELS attacking fitness and fit people
186 Posts / 33 Images
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kid looks dyel in the after shot
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here's a classic (1/3)
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>>41490521
He looks normie fit. For a redditor, that's a lot to strive for
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/fraud/ - Cheating Frauds General
rawanon finally posts progress edition
Read this before asking stupid questions: https://www.reddit.com/r/steroids/wiki/index
Previous Bread: >>41476638
307 Posts / 42 Images
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Rawanon's DNP progress
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Injected 1.4ml tren. No cough.
Do I win?
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>>41489514
140mg ed? that is a lot of tren for a first run. are you sure?
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>squatting instead of cycling
Cardio: 1
/fit/: 0
47 Posts / 7 Images
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>>41489147
but i cycle as well anon.
apparently it doesn't fuck up your muscular adaptation like running does, so i added in 30 minutes of steady state cardio at like 145 bpm. I'm liking it, making me feel like more of an athlete rather than just a fatass who is able to put forth a lot of effort for 10 seconds.
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>>41489147
i'm not ready to start "cycling" yet. one day i may "cycle".
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>cycling instead of cruising
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1. Male/Female
2. How many calories do you eat each day?
3. Bulking, cutting or maintaining?
4. Stats
5. Why do you lift?
Male
4000 calories
Bulking (cut soon)
6'0, 185lbs
want to look good
183 Posts / 31 Images
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Male.
2800 currently (lean bulk)
Bulking.
3 years lifting. 2 of those were straight cutting from fat mode.
Current lifts.
DB Bench 90x5x5.
DB OHP 65x12x3 (Can't lift the dumb bells sometimes)
Back Squat 315x5x5
DL 325x5x3
Started lifting because my ex wife cheated on me when I was 23. Started lifting like a month before I caught her. Been lifting consistently since. Gains have been meh. I've struggled with body fat btu I count every calorie and weigh all food. Lift hard 5 days a week. Cardio twice a week.
>>
london
1650ish
veeeeeeery slow bulk, maintenance is ~1500 or so
5'3 119lbs
lifelong dream of a thicc ass and rehab for an injury
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female
no idea. eat 100% clean and just eat until i'm full
no idea on this either lol. i'm kinda trying to lose weight on cardio days while building muscle on lifting days? it's probably very inefficient but i'm kinda just starting and trying to figure all this stuff out. i'm not ugly regardless so
5'6" and now i'm up to 128lbs :O
i lift to get the ass i've always wanted and also i want abs and to be pretty
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>doesn't drink alcohol
>doesn't use nicotine
>doesn't use illegal drugs
Is there ANYONE else here on this board who fits the above criteria? If you don't, then don't post.
235 Posts / 34 Images
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Does it count if you've only tried it?
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>I'm straight edge
lmao what a loser
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>>41484882
Only if you've made a commitment to yourself not to do it anymore.
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Ideal Thread. I like looking at these while I work out.
89 Posts / 36 Images
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>>41483206
>while I work out.
repeat after me:
>Never
>gonna
>make
>it
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>>41483206
>TFW not even close to ideal body
>TFW still can't figure out ideal hair
>TFW ideal style is a work in progress
>TFW somehow despite all this STILL managed to land ideal girl
I feel like this is just a dream I'm going to wake up from.
>>
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>>41483206
Pretty nice op, 8/10 because not blue eyed grill
10/10 for vaporwave though
Can eating five dozen eggs actually help me achieve Gaston mode?
66 Posts / 16 Images
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Yes but you have to start as a child.
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didn't somebody on /fit/ try this like a year ago?
>>
>Small brain - Belle
>Rehular brain - The Beast
>Glowing brain - Gaston
>Universe encompassing transcendent brain - Le Fou
Anonymous
CLEAN YOUR BLOODY ROOM 2017-05-18 02:15:59 Post No.41477802
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Who here is /sorted/?
241 Posts / 33 Images
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>room
I don't live with my parents.
Also my house is clean.
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>>41477802
tl;dw of this episode?
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>>41477802
i'm trying real hard