today a girl walked perpendicular to me and looked at me. once she was past me she turned around and looked me straight in my eyes and we held eye contact for a few seconds but it felt like eternity.
what did she mean by this?
1/10. Trite prose.
It seems youre autistic
telepathic gain theft, report the goblin to the authorities immediately.
Is Gabi Garcia the ultimate /fit/ waifu?
6'1
200lbs+
9x BJJ world champion
2x adcc champion
Opinions?
>>41493739
yes
>>41493741
are you a fan of femdom?
>>41493753
no why?
Why do a lot of people neglect their calves? Monster quads look gross.
brazil
>>41493707
natty massive calf master race reporting in
>>41493707
>tfw when blessed with easy calf gain genes
my legs always shake on lower weights as im lowering them after extending them and it doesnt matter if its in the beginning of the exercise or after squatting - they always shake
i also have the same problem with my hands when i just hold them out in front of me, they always shake
is this some kind of condition? is it treatable?
>>41493684
It gets better with use and exposure.
>>41493684
>is this some kind of condition? is it treatable?
yeah, it's called exercising
Better question; why do you do leg extensions?
What did he mean by this?
He was refering to pathological narcissism in wich self inprovement plays a major role
>>41493637
So basically /fit/?
thinking like that, anything that you're doing alone be interpreted as masturbation if you want to. i don't see the problem though. people find it obscene if you're having fun by yourself, but in actuality they are the neurotics, who can't be happy and thus surround themselves with petty acquaintances who give them a feeling of importance. /rant
i'm not really sure what he meant by that desu
>blocks your path
>>41493586
Tickle his underarm with my trusty feather, causing him to drop the dumbell on his foot. Chuckle peevishly and walk away. That'll teach him
>>41493586
Can i get a spot?
>>41493586
>suck his nipples
Hi /fit/
First time posting
I'm bit of a fat guy and at first I wanted to diet to lose weight but I keep failing to stick to them because I work 9 - 6 every week day then I'm busy all day with the kids (2 years old, 1 years old)
So I find myself snacking a lot.. Eating quick rubbish food
So I'm really busy I'm also a student too
I don't feel comfortable going the gym not yet anyway
Any ideas on how to work out? Or what to snack on when you've got a lot going on?
Should I try protein drinks? Exercise at home before bed?
Any advice would be great
>Protein drinks
Fuck dude.
First thing, /sticky/
and drop processed food and all sugary shit. Make chicken/rice/broccoli, perhaps make enough for three days at a time.
>>41493583
Shit sorry
Thanks will read now
what kind of student are you? if you aren't in a doctorate program, you aren't busy. and even if you are in a doctorate program, you probably still aren't busy.
an hour a day is all it takes to get a good workout in. get off 4chan and go workout. stop watching tv and go workout. cut out 4 of your 8 jerk off sessions a day and go work out.
also, if you use mayo in any fashion, you're never gonna make it.
> yfw you see a girl mirin
>>41493412
>See cute cute mirin'
>goes on for like 15 mins
>in a small gym
>she is clearly glancing at me every minute
>She finally walks over to me
>"Hey are you done using that?"
>I'm using the only lat bar in the gym
>yfw you take a nice nap
>>41493412
This happened to me at IKEA yesterday. It felt really good desu.
>that passive aggressive smirky mocking tone that groups of normies have when talking and looking at you after high school when it becomes socially unacceptable to openly insult people
this is a really sad and pathetic post, op.
go eat some ice cream or something.
>>41493226
roid rage
>>41493226
You have to kill them OP you know this it's deep in your heart
It's time to stop wasting time with porn. The main thing is to keep busy and out the house. Tried it for a month and did great but then the same cycle again.
Any tips or new hobbies to try?
New here. What's wrong with porn?
>>41493507
It degrades women!
/fit/ is a liberal board
>>41493507
I think it has to do with sexuality vs sexualization.
Porn is cool because it allows adults to experiment with different things to see what works for them.
However there becomes this gray area where pornographic material begins to sexualize the content where it bleeds into people projecting into their sexuality.
I think its just people trying to disassociate the images of what they see on the screen, to their behavior.
But thats just how i see it at the moment, idk my opinion could change, based on more info.
OP if you're looking for hobbies consider gardening (herbs + veggies) {Succulents are easy}, or maybe working on a project car, or bike.
What is /fit/'s opinion on rowing machines?
The most lean and built I've ever been was during high school rowing, and have been wanting to get back into shape (doing some lifting as well)
>>41492942
Don't know how they work since by all accounts it should be nothing but cardio but all the rowers I know are big and lean. There must be some merit.
>>41492942
Same here, health wise I was in better shape as a rower.
Honestly though, just lift and swim/bike/ your flavor of cardio. If u don't enjoy rowing (nobody does) then don't bother
I like it more than bike machine and I don't want use treadmill or stairs machine to not fuck my knees more.
How can i make my gfs tits bigger?
Just feed her estrogenic food?
I read something about breast massages, do they work?
pls help me
>>41492829
get her pregnant
>>41493386
This
>>41492829
Buy her implants
Don't do this: >>41493386
How can I reach Hydemode?
>>41492677
Keep getting away with it x F
>>41492703
came here to say this
Combine red, white and blue sips to make Zippy Water. If your beanie is set to Power Mode, you'll see big gains and be benching 3pl8 in no time
> Be me, high school class
> give speeches about topics we feel strongly about
>girl before me speaks about bullying
>I get my shredded 5 percent bodyfat body up their and state
>"Fat people are disgusting, luckily heart disease works quickly"
>explain how fatties cost us 210 billion a year in taxes
>pull out stack of papers of illnesses related to obesity
>"being fat is bad partly because you will get diabetes and die, and partly because I have to look at you"
>end speech talking about how we must shame fatties so they can get in shape and be happy.
>"bring fat shaming back to the U.S....thank you"
>dead silence
>girl crying in front row
did I do good fit? Feel like I fulfilled my civic duty as a bodybuilder in high school. sorry for my shit generation.
>>41492484
5% stage ready whatever it takes need to rehydrate wirh an iv before my health class presentation
I doubt you actually did this, but it would be pretty funny if I was there. Should have taped it that one creepy professor taped all of our speeches in my class
And stop watching porn
>>41492331
I wish I could. I've been trying for so long.
Most of the cheap shit chicken sold round here makes my titties ache.
Nothanx
>>41492331
already doing both
13th day in on noporn/nofap and the feeling is mutual to seeking death to finally end your suffering.
My mood changes at least 5 times a day and the slightest thing can piss me off.
On the positive side, I'm very happy when I'm on my pre-workout and when I'm training. On the minus - waking up in the morning is absolutely shit cuz tfw no gf, maybe I should have settled for that 6/10 5 months ago.