Archived threads in /fit/ - Fitness - 2562. page

Scott Caan is like 5'4"

>>41490361

I got a bigger frame, better shoulder to waist ratio, thick neck and lower bodyfat (which made my face leaner and better) from weightlifting

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>>41490828

now i am getting more attention from girls, and im only 5 9.

>>41490221
If they hurt straight then bend them.

stop sucking dicks in the squat rack

>>41490236

ull go far kid

go to a real gym, get cardio bunnies

>>41490156

omg, i hate men who are too muscular.....anon just stick to doing pushups okay :)))))

u will be my male provider and husband

>>41490168
see OP for reaction

>>41490144

pretty awful. I would say a 4/10.

underage/10

>>41490144
nice receded chin

>>41489988
freak and roider combinations are usually these high school anomalies. natural athleticism plus the genetics to respond so exponentially to the drugs

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>>41490023

how far exactly can "natural athleticism" get an individual? I mean are there seriously people who are capable of bench pressing close to 400 lbs just after two years of lifting WHILE be in high school?

>>41489988
The only kid from highschool I'm almost 100% sure was roiding was a manlet football player and wrestler who, over the summer between his freshman and sophomore year, gained like 40 pounds of muscle that looked like it all went to his traps and delts, added 50 pounds to his bench, and broke out with horrific acne. By the time he graduated he was benching in the mid 300s and deadlifting in the mid 500s at a bodyweight of like 180.

>>41489888
So you drain the oil then add oil?

kill all white people

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>>41489965
No it's drained as in not in brined water
Then I add like a teaspoon of virgin olive oil to make it taster nicer and not be dry
>>41489977
>not being able to catch a 500pld tuna
K E K. This is why we colonized your black ass.

Nothing like bigagra and its (((diet))) catching on among reddit.

Someone mentioned needed to do a carb refeed every seventh day to prevent gainz loss, which obviously would throw you out of ketosis every week. I don't know how long it takes to re-enter ketosis.

Nah, you just look soft and depleted and weak because you're not eating carbs.

So I guess you're kind of losing gains.

This is why it's a good idea to have high carb moderate protein with low fat. You still get your protein in, you still get your essential fats in, but the remainder of your calories comes from carbs which keeps you full, hard and strong.

So you went to a gym for the first time?

>>41489928
>tfw skelly

I reached 5x5 1 plate bench last week for the first time

>>41489606
your alumni retard you probably paid 40k a year you are entitled to that gym dont let the school goyim snake you like that

>>41489617
It's in the middle of the city and really inconvenient unless you're already on campus. In any case, no alumni discount.

Where do you live OP?
We could give you good advice if you say that at first.

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"If you want what you have never had, you must do what you've never done"

>>41489431

Whats the name of this fluid druid?

>>41489431
>Only one place to do chin ups and there's always somebody doing cable cross that won't let me work in

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>>41489431
>Walk into shitty apartment gym with only weight machines. no free weights of any kind or barbells. Not even dumbells.
>Usually alone because apartment gym is so shitty.
>5 kids around 10-13 years old walk in and there are only 6 machines. I am on one of the machines.
>3 of them decide to run on the only working treadmill as fast as they can.
>2 of them are playing with weight machines
>pegs missing for weight machines and have to share pegs

The kids fall all the time and I'm certain they steal the pegs. I've complained and the gym has yet to replace the pegs in weeks.

no forearms. So, yes, achievable natty.

>>41489262
What movie?

>>41489299
Man in Cape

>>41489172

>take sips from people's protein shakes when they're not looking
>can drink up to 150% of my target protein per session for FREE

D
E
V
I
L
I
S
H

>tfw I OHP in the squat rack

>See new gym twink chest pressing 15kgs. He leaves them on the floor inbetween sets. Walk up and start curling them.
>"Oh sorry dude I thought you were just warming up with these"
>"Y-y-yee i was". He immediately heads to the bathroom. Hear someone later talking about how they heard sobs from the cubicles. Hasn't shown up since
who else unironic gymbully here?

Because I have a degree.

>>41488960
A degree in what? Being a cuck?

Because nobody in this board look like that

Curiosity abounds. Bump.

>>41488688
How'd you fix an inactive core?

>>41489596

Seems like he fixed it by doing Deadlifts