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Why aren't you eating zero calorie food in 2017?
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>ingredients: corn starch
No thanks
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>>41502914
Because why the fuck you eat if it ain't no calories
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Vegetable fiber and cornstarch have calories. It's more likely that the people that made the spread didn't calculate it correctly or that the amount of calories per teaspoon could be rounded down to 0 then multiplied to a fourth cup, the result being that it's actually 40kcal/fourth cup.
ITT we make a intermediate program
2017-05-20 01:49:19 Post No.41502912
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2017-05-20 01:49:19 Post No.41502912
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/fit/ make a intermediate program by vote.
Answers with the most (you)'s win.
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PPL
(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)
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>>41502912
Strength focus?
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>>41502912
Aethetic focus?
>(ottermode)
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I want to kill my chest at home, give me your advice you fucking fagots.
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read the sticky retard
zage
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>>41502866
Dubs demands it.
>Slow push-ups, 2 secs down, 2 secs up
>put rags on hands, go to hard floor, do flyes against the floor
>do it slow, phaggot
>incline your feet against a wall, do push-ups
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Dips and pushups
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All you will ever need for fitness is:
- squats
- bench press
- deadlift
- ohp
- pendlay rows
- lunges
- pullups
- HIIT running
Is this correct?
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>>41502622
No. You need to work arms despite what the charlatans here say.
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>>41502622
>No face pulls incline curls.
It is like you want to have fucked shoulders.
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>>41502641
Arms already get worked by bench, ohp, rows, and pullups. Adding curls or whatever on top of that will just make them out of proportion.
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>how many scoops anon?
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>>41501827
Zero please!
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You don't even know the level of willpower it takes not to eat that stuff, working at one of those places (marble slab)
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>>41501878
Yes I'm a faggot phone-poster
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/fraud/ - Roidrage general
Half-baked opinion edition
>steroids are an addiction
Read this before asking stupid questions: https://www.reddit.com/r/steroids/wiki/index
Previous Bread:>>41489476
Also
>tfw almost no virgin pip from tren
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Death to naturals
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2nd for guys who don't roid during their prime years are retarded.
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How much deca for joint relief? Would 200mg a week be enough?
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6'3 200lb AMAZON...are you man enough?
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I think she's enough man for me.
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>>41501782
Im a hobbit. On halloween id make her wear saiyan armor and id dress up as krillin and she would dominate me
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Why don't you guys play the most beta sport?
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>>41501619
It doesn't interest me.
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>>41501619
Rugby is the most alpha sport there is. No cucks can survive in this.
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This is the truth
Saw a vid yesterday where mark rippetoe was answering random questions on his youtube channel. One question was what are his thoughts on cigarettes and vaping. He goes on a 10 minute rant about how you're a pussy for using either, how putting circular objects in your mouth makes you gay and then he drops a bombshell saying he's never tried either.
Do you faggots really look up to this dude? He's a few cards short of a full deck if you know what I mean.
62 Posts / 8 Images
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Being knowledgable about one thing doesn't mean knowing shit about everything
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>>41500659
/thread
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>>41500636
"God doesn't play dice."
-Albert Einstein
you can be brilliant in certain areas, while being wrong in others.
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I think our understanding of what being healthy means is evolving. My girls Minaj and Trainor are shattering perceptions of fitness. Only a matter of time before the toxic masculinity of this board gets swept away.
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>>41500589
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>>41500589
Will literally never happen
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>>41500589
i r8 your b8 2/8
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Thoughts on double biceps? Do you think it's an aesthetic feature to have? Why do some people have them?
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Becasue the BIceps has is a 2 headed muscle
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arnold had the most aesthetic biceps
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how bad is it REALLY to take this before a workout? I'm not saying every workout but even on a really low dose I feel like I can workout 3x as long and it makes working out feel amazing
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Hahah i do that too boy but i snort nice fat lines, helps with studying too, awesome stuff. Dont worry about that just dont hook up to it too much
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>>41500195
yeah but you realize its not going to help you build muscle right?
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It depends how strong your heart is anon, some people can take a small dose(15mg) before a workout and experience intense heart palpitations
But some people can take a much larger dose and be fine.
I think you're fine to take it before a workout every now and then, as long as you're not prone to heart problems
This is the ideal male body. You may not like it, but this is what peak performance looks like.
What do you do for cardio?
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>>41500175
orly
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>>41500175
>ideal
>manlet
Keku
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his chest is a little too small imo
I do stationary bike or erg
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redpill me on lasik /fit/
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You get heat vision like superman. I say go for it and become augmented.
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>>41500134
This.
I was sucking my girlfriend's dick after the treatment, she wanted me to look her in the eyes when she nuts, and I accidentally burned her face.
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I almost got it but then I saw SMILE. 3rd gen LASIK. Conflicted as fuck now. Don't want dry eyes or to develop issues.
Why is the typical normie standards of being "big/fit" so pathetic?
And to make it worse they literally just workout their arms for the most part and bench press even though they have a bird chest.
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Modern men are weak and thus expectations are low. Not much else to say.
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>>41500077
L E A N I C E
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A
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thread theme : https://www.youtube.com/watch?v=jok0csw6u5I