>One chance at life
>Be born with a recessive jaw
-not a manlet
-not a hairlet
-white
-very aesthetic upper face (nose, cheekbones, eyes and brows)
All of these mean nothing when your lower face is fucked up and you can't grow a beard. No amount of lifting can fix this. I guess the only thing to do is to accept this and become a modern day secular monk.
literally doesn't matter if you have the cheek bones you say you do. Nice eyes, too? Chicks really dig nice eyes. They won't even be looking low enough to see your jaw. 8.5/10 going to make it
recessive jaw is fixable by normal braces and mewing
Get surgery
pic related, me 5 hours after double jaw surgery
Is broccoli the best vegetable?
I love it, but I'm starting to get sick of it
>>41506882
Kale is
>>41506882
tsunami 16 seconds into the webm
Is Layne Norton natty?
natty bodybuilding is stupid and wasteful
getting bellow 10%bf while natty is just burning gains.
you mean DOCTOR layne norton PHD
>>41508574
Nah, its Doctor Professor Layne Norton, Phd.
But seriously though, how pathetic is this guy to put Phd on his tweeter name?
Do we even lift? Do we even exist?
https://www.youtube.com/watch?v=Xb0hrKGy8tM
fucking chink cyborgs
>>41506760
"For everything you think you can do well, there is always an asian that can do better, and at a younger age." -Anon from 2012
>>41506760
That has to be some CRISPR shit going on
How should I be doing face pulls as a novice? What kind of reps/weight?
Also how do you even stand like that without just toppling over when you try to pull? There's nothing to hold your legs.
>>41506741
maxout or tapout brah
I usually do it by setting one leg forward where I lean on, and the other leg behind me for stability. Try it yourself to find the what gives the most stability.
I drive one foot into the ground and let the forward force go into earth
I like 4x12 amrap, then keep deloading to f
>get caught under the new manlet cutoff (im 6'2.5)
>thrown into the manlet pit
>feels bad man
>teach the menlet to be tall
>reverse deadlifts
>we all become 6'3
>next day they change manlet cutoff to 6'4
nice try 6'4" manlet, actual cutoff is 6'6"
>>41506775
If you're below 6'7", then you're a subhuman manlet.
6'7" is an okay height but 6'8" - 7'8" is the official master race.
7'9"+ is just way too tall.
>>41506816
>tfw 9'11
>ctrl + f
>no routine thread
Routine rate thread.
pic related is mine
>>41506411
Shit forgot to change date on the bottom accessories. And on saturdays I do cardio.
>>41506411
>>41506424
fixed
>that bloat
>that acne
>no abs
>barely any veins
>looks like shit overall
>roiding for this
fucking pathetic
>>41506383
>roiding to be the strongest man on the planet
Quite justifiable, desu.
>>41506383
Probably achieved more than you ever will desu
>>41506407
He is not, he competes with the same set of 10 junkies each year and once he got lucky. Out of 7 billion people he is not the strongest for sure, he is average at best.
Also strength is relative so winning some stupid tournament which is called "strongest man watever" is kinda worthless.
Why are so many lifters virgins? Or are so many virgins into lifting?
Well, one or the other.
Weeelll... Maybe bcs they are not attractive for women and they want change it?
Its not rocket science
>>41506361
also 25yo virgo reportin
>>41506350
Virgins are autists. The OCD'esque micromanaging of dieting and working out that is needed for lifting, as well as the large internet scene, appeal to them.
How much sleep do you get on a typical weekday night?
Do you feel rested when you wake up in the morning?
Do you have a bedtime ritual (including supplements and hygiene)? What is it?
>>41506338
I take a cold shower before sleeping, makes my skin soft and beats the fucking humidity. It helps if you live in a very hot area, plus it gives you higher test
I've fucked up and got into a routine of falling asleep to podcasts and audiobooks, usually stuff I've heard before.
I slept round a girl's place and couldn't get to sleep for 2 hours after she did because I didn't have headphones. Probably would have looked pretty autistic even if I did.
Don't know how to fix it 2bh other than just stopping cold turkey but I really don't want to lose that much sleep trying to fix it.
I've only been getting 4/5 hours of sleep the past few nights but it wasn't effected my work outs yet. I think it might be the heat or allergies, as my nose is very runny.
femanons, what do you REALLY think about manlets? would you give them a chance? pls respond
10/10 would fug with my vagina
i don't care about height as long as they are the same height or at most an 1-2" shorter
Will never date a Manlet. Even 6' is pushing it and anything below that is womanly and small and makes me feel unsafe.
She's not fat, so it can't be that.
She's slim and in shape, but her ass jiggles A LOT.
How is this possible?
She's saggy
>>41506167
It's saggy? Like not toned.
>>41506167
It has too much fat and not enough muscle.
>Redpill me on 5x5
>>41506070
its useless
12x10 is where its at.
>>41506070
Created by a hack who has no background or credentials. 3x5 is infinitely better for strengh and size.
>>41506070
How can i make my arms fill out my shirt? i wanna get big and strong
>>41506063
Stroke more black cocks, it looks like you already do a lot off that.
>>41506063
Eat more and lift weights. Also get a haircut if that's really you.
Do i have potential?