Anyone have experience with how long it takes to feel bloated from eating a meal with a ton of sodium? I eat lunch and 3 hours later suddenly I feel tired and my ears are burning and feel hot. I'm cutting down on my salt either way but I'm trying to figure out if it's due to sodium or due to seasonal pollen allergies so I don't repeat this at work tomorrow
>>41652954
this is how I know that you wear glasses and have a beard that appropriates Muslim culture you fucking weak ass numale dipshit
>>41653012
Haha ebin bro XD XD
>>41652954
protip: it's not the sodium
cut the carbs out
I don't have access to a gym because bumfuck nowhere but I have one of these. How do I escape being skinnyfat?
>>41652945
Eat less, run more, lift more.
>>41652945
idk why the file name says squat rack but It definitely does not work for squats
>>41652960
it definitely can be a squat rack. look at it again
what do you guys think of the jason "inner cittyy" blaha vs kali "chuck 'colon' basher" muscle feud?
>>41652907
anyone with an iq over 80 doesnt care
>>41652940
this is how I know that you wear glasses and have a beard that appropriates Muslim culture you fucking weak ass numale dipshit
Big guys coming through.
High protein snack recipe that's also fun to play with
https://www.youtube.com/watch?v=S-Y62mylFkY
>>41652892
This is fucking vile
is this guy fat or just extremely anxious with all of that heavy breathing, jesus
>>41652922
Its OP.
Really, look at the views.
Dox?
Is this too thick?
No.
Yes.
Whoever says no is a closeted fucking faggot
Shes a female roid monkey for fucks sake
I want a body like Kamina, how do?
Low bf and some form of brosplit
high rep, low intensity.
lots of running and swimming.
>>41652795
die
I just got one like pic related that opens up after it goes in. No more embarrassing unexpected falling outs! Does size matter in a squat plug? Which ones do you guys use?
>>41652440
Fucking faggots
Go back to your board
Leave this board alone
>>41652525
don't forget your squat plug
faggot faggot get in a bog
go drink a gallon of water and eat 3 raw garlic cloves
>>41652328
Hey a clove-water bro :^)
My skin is so much better now it's ridiculous
The fuck kinda meme is this?
>>41652328
will this purge me of parasites?
How do you guys punish yourself? I eat food out of the trash if I threw it away because it was unhealthy but it is still there the next day.
Just throw it in the toilet instead
By running
>>41652241
This. Self abuse isn't any better than bulimia.
I am talking to the starting pitcher on my school's baseball team. He's really good and is going to college on a baseball scholarship.
The season just started and the team isn't doing so well. Will having sex with him for the entire season make him perform better? I want our team to win.
Yes, regularly after every practice except the day before a game.
he most likely already has regular sex
and its best to abstain from masturbation/sex for a week before an event you want to preform exceptionally well at
No, abstinence is ideal. Boxers like Muhammad Ali would abstain from spilling semen a few months before his fights.
How do I achieve this body?
>>41651936
I've seen that kid before on youtube, can't remember what channel but it was very, very sad watching his/her videos
>>41651956
Did you just assume it's whatever?!
>>41651956
Jahans.
He beat off his hamster once.
240 Cal, but a lot of sodium
is this with water for a beverage an ALRIGHT meal?
>>41651916
22g of protein, all kindz of protein
>>41651916
You need more to eat for it to be a meal
>>41651916
>non organic jimmy dean shit probably full of soy and other trash
Just learn to fucking cook and buy raw ingredients. Make your own meals.
>tfw voicelet
how can I make voice gains? I want a deep manly voice.
Should I start smoking?
roids
>>41651850
smoke bongs
Breathe into your stomach only and speak from stomach
really makes you think
>>41651663
being white is best, yes.
>>41651663
leg press is bad for your back
squat makes your back stronger
>want to go to the gym
>crippling depression makes me feel tired and shitty all the time
>know I'll feel better once I get some exercise but it's so hard going there and starting
Anyone else know this awful feel?
>>41651620
I know it too well
>>41651620
yea. you man up and go and tomorrow you'll feel a lot better
speaking of which I'll stop procrastinating and lying on the couch refreshing the catalog and get my ass to the gym right now
>>41651620
>self diagnosed crippling depression
>reality
choose one