File: has-bradley-jr-gone-to-far.png (400KB, 819x415px) Image search:
[Google]
400KB, 819x415px
Who has dated /fit/ bishes & Instagram "fitness models"?
How was it? Has DOM got it right?
37 Posts / 6 Images
View this topic
>>
>>41729548
Yeah he got the cons right. No point to push through for the only pro it has. Get a girl and shape her like you shape yourself
>>
>>41729589
Based anon
>>
he got it right
File: 29B59F18-0CD2-44A3-BFEA-5FBEBF187CFC-2403-0000032FAE48B1D4_tmp.jpg (77KB, 673x372px) Image search:
[Google]
77KB, 673x372px
Fitness Cringe: No legs edition
26 Posts / 6 Images
View this topic
>>
>>41729467
why is that cringe?
>>
>>41729467
i'm 6'3 and calves means suffering
>>
File: IMG_0117.jpg (184KB, 738x415px) Image search:
[Google]
184KB, 738x415px
File: IMG_20170603_182227.jpg (3MB, 3036x4048px) Image search:
[Google]
3MB, 3036x4048px
Want to reach otter mode. How far off am I? (10 and a half stone and about 6ft tall) what do to get there? More cardio or more lifting? And am I eating the right amount? I'm steadily declining in weight, but dunno how much till good otter mode. Help me out /fit/
21 Posts / 2 Images
View this topic
>>
Unironically DYEL?
>>
start a bulk. you don't have enough muscle to reach otter mode
>>
>>41729439
Yeah, but I've only started working out 2 months ago, weighed 11 and a half stone with thin as fuck arms, now weigh ten and a half with only slightly more muscular arms.
File: DSC_2153.jpg (1MB, 3920x2204px) Image search:
[Google]
1MB, 3920x2204px
Is pic related "clean"?
23 Posts / 3 Images
View this topic
>>
yes, assuming you didn't cook the meat in vegetable oil
>>
>carrots
Did no one tell you?
>>
>>41729389
did you wash it first?
File: black-woman-attitude_4523.jpg (26KB, 320x263px) Image search:
[Google]
26KB, 320x263px
http://www.eatthis.com/most-and-least-obese-states-in-america-ranked
US fitizens, whats your states ranking?
>tfw no. 3 on the list
>tfw the average citizen of my state looks like an uglier version of pic related.
33 Posts / 7 Images
View this topic
>>
>>41728959
>PA is 20th
Honestly I thought it would be more with stuff like cookie tables at weddings and shit.
>>
>>41729101
Mississippi is literally only known for fattening fried foods, and sweet potatoes I guess. Every city I've been to here has at least two KFC's.
>>
>>41728959
>MA is 48th at 23.3%
yet the second I leave the bike trail, the fatass ratio approaches 1:3 or 1:2
File: Breaking-Down-the-Shame-of-Male-Depression-RM-722x406.jpg (113KB, 722x406px) Image search:
[Google]
113KB, 722x406px
Anyone here suffer from heavy morning depression?
Every day from the time I wake up until 3-4 pm I feel like shit. Like everything is going wrong and I I want to die. Then somehow this sensation vanishes in the afternoon. Wtf?
13 Posts / 1 Images
View this topic
>>
>>
>>41728951
Nope, just regular depression. I can't remember the last time I've felt happy. Most of the time I'm not "sad" just unhappy or unfeeling. Yesterday they were doing maintenance at the gym and I eyed one of the jigsaws they were using and wanted to gash my jugular.
>>
>>41729215
OP here. For me it's a mixture of incredible anxiety and fear. It's terrible and I don't want to live like this
File: Beard-Trimmer-Man-e1467639102999.jpg (31KB, 650x434px) Image search:
[Google]
31KB, 650x434px
What are your grooming habits?
>face
>armpits
>chest/leg body hair
>pubes/balls
Don't touch, trim or shave completely?
I wanna get a beard/stubble trimmer, what brand/models does fit recommend for a fast and precise clean stubble look?
Do you use the same trimmer for beard to do pubes or armpits?
28 Posts / 3 Images
View this topic
>>
>cut hair
>shave beard
Everything else is for metrosexual teenagers and late bloomers who wish they were metrosexual teenagers
>>
armpits against the smell
asshole and slightly obove in the crack so i dont get a hole above my asshole, my shit wont stick on the hairs and better rimjobs
oh and face
>>
Shave
Don't touch
Don't touch
Don't touch
T. Not a faggot
i cant be bothered to google an appropriate image but does why protein not dissolve in milk well or something?
aint gonna buy no blender but stirring this shit just gives me chunky diarrhea in a bottle
16 Posts / 5 Images
View this topic
>>
You could just take the picture yourself.
>>
>>41728886
Cheap stuff doesn't. Just get a bottle with a metal ball or shell out a bit more for better protein.
>>
>>41728886
Never really understood why people care so much about the texture.Just gulp it all down in one go, all that matters is getting your protein in your system. Stop worrying about texture and taste.
>unflavored whey master race reporting in
File: Roast-Chicken-With-Cumin-Honey-And-Orange-superJumbo.jpg (445KB, 2048x1365px) Image search:
[Google]
445KB, 2048x1365px
I only ate 1 chicken today.
Nothing else. Is this bad?
11 Posts / 2 Images
View this topic
>>
>>41728845
What's a whole chicken, like 1400 calories?
>>
>>41728845
YOU ate a chick CHAD fucked her with his DICK
>>
File: Funny-Wolf-with-A-Chicken-Dinner.jpg (70KB, 1000x666px) Image search:
[Google]
70KB, 1000x666px
>>41728845
Nope wolf mode baby
Soon you'll be the alpha of your own pack
File: gduqdl.jpg (325KB, 1280x720px) Image search:
[Google]
325KB, 1280x720px
>TFW alphadestiny actually knows what he's talking about and the gains are coming
34 Posts / 2 Images
View this topic
>>
File: JihadiDestiny.jpg (63KB, 598x602px) Image search:
[Google]
63KB, 598x602px
>>41728798
I really want naturaly enhanced but 50 bucks is a lot my man
>>
>>41728798
Who?
>>
The black sun looks like shit and only pussies afraid of the swastika use it
File: 1495475201751.jpg (27KB, 385x385px)
27KB, 385x385px
Detected early symptoms of the flu
Anonymous
2017-06-08 03:15:58
Post No. 41728734
[Report]
[View this topic]
shit I can't be sore for a week bros, help me out
what do I do? It's on the very early signs of the flu
how can I kill it before it kills me?
35 Posts / 3 Images
View this topic
>>
>>41728734
Ingest amphetamines to destroy the flu and just start running
>>
>>41728734
drink gymbro's sperm for testosterone boost
>>
>>41728990
>>41729018
i'm serious here, help me
File: Stronglifts-5x5.jpg (57KB, 388x600px) Image search:
[Google]
57KB, 388x600px
Is StrongLifts any good for getting more toned?
I'm basically a twig boy but my stomach is getting kind of chubby. I got into StrongLifts and I like the routine but apparently it's only for strength training and not actually looking good, I don't know how true that is. I mostly just want to have thicker arms and a flatter, more toned stomach after the next few months. Is that something that's going to happen?
Also I've been keeping a diet of chicken, fruit, vegetables, tuna, eggs, oatmeal, and stuff like that
16 Posts / 1 Images
View this topic
>>
>>41728586
is not
>>
>>41728598
What should I do instead?
>>
>>41728608
Brosplit
File: RAGNAR-672x372.jpg (64KB, 672x372px) Image search:
[Google]
64KB, 672x372px
One of my biggest fears is becoming huge/swole/ripped or whatever, finally maki9ng it, but still having a messed up head when it comes to dealing with women. I see horror stories on this board of guys who get jacked having gone to the gym 4-5 times a week for 2 years and carefully watched their diet, but they still can;t talk to girls or make sexual advances on them for shit.
How do I stop this happening? How does a man who is generally shy and a bit submissive, but ok with talking to friends and other people not wind up an autistic muscular gorilla?
35 Posts / 12 Images
View this topic
>>
It's unavoidable.
>>
>>41728578
PCT
>>
>>41728612
What is PCT?
>TFW Your waist is smaller than your hips
36 Posts / 15 Images
View this topic
>>
File: 1496367617955.png (2MB, 1500x938px) Image search:
[Google]
2MB, 1500x938px
>>41728528
>Tfw your ways is smaller than your hips
>>
>6' 3"
>215 pounds
>waist still smaller than hips
I'm still so lucky to be my height but it does trigger me
>>
What's this mean? I may have it but im not sure
File: 1496930936671.webm (3MB, 640x360px) Image search:
[Google]
3MB, 640x360px
>human genetics
top moo. im natty as well. u mirin?
prep me, manlets
13 Posts / 2 Images
View this topic
>>
T H I C C
>>
talk about lean meat fuck thats juicy. Anyone knows his cycle routine?
>>
>>41728433
serious case of no calves syndrome though