Is pic related "clean"?

yes, assuming you didn't cook the meat in vegetable oil

>carrots
Did no one tell you?

>>41729389
did you wash it first?

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>>41729389
> red meat
Enjoy your liver cancer.

>>41729389
>eating clean
>eating (((peas)))
pick one

>tfw 20
>twig, barely move
>laugh lines/wrinkles
>pull up on face slightly and the tips of my lips stop drooping, neutral expression suddenly looks like chad
whats the cure for laugh lines and saggy cheek fat/not /fit/ face
can one of you bros post some good nutrition/exercise info
i want my old face back i dont even care about my arms

>>41729389

The right half of it is

>>41729389
if those peas and carrots didnt come in a tin you are good to go, also dont cover your steak in ketchup

>>41729842
what?

>>41730850
>>41730856
>>41731310
>>41729756
>>41729761
>>41729762
>>41729842
>>41730786
each and everyone of you always has to have a snidey fucking comment

just jerk me off once and a while /fit/

>>41731328
what
im not being snidey im asking for advice

>>41729756
What's the best way to cook meat without oil?

>>41729756
>>41731542
isnt olive oil fine? or flax

>>41731542

Boiling

>>41731558
Well those all have the same amount of calories and macro ratios. Don't know about other effects.

>>41731542
over an open flame on a stick

>>41731579
i didnt think calories from oil really mattered since its oil

also caloric restriction is the way to a long life

>>41729389
>peas
>carrots
so close. next time eat spinach or broccoli or cauliflower or kale or green beans or...

>>41731542
olive oil
coconut oil
butter
lard
any of these are healthy for you. olive oil is preferred way to cook meats.

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>>41731328
>once and a while

>>41731626
how do you prepare any of those
where do i buy it too
everyones made me paranoid of cheap food sprayed with chems and genetically altered
>>41731645
hey where do i buy legit olive oil i feel like i can only find fake shit in my backwoods grocery stores

>>41731626

Or all of them