Anonymous
/FIT/ - Fit Ideals Thread 2017-06-08 07:30:52 Post No.41731228
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/FIT/ - Fit Ideals Thread 2017-06-08 07:30:52 Post No.41731228
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/FIT/ - Fit Ideals Thread
Anonymous
2017-06-08 07:30:52
Post No. 41731228
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Post yours and rate others.
These threads die way too soon. Try to rate at least three people, even if you're a lazy fuck. Rate more if you're a nerd with no life.
Thanks,
Management
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>>41731228
Femanon template.
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New and improved. R8, m8s.
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>>41731379
nice style retard
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6ft 200lbs 32 years old
229 Posts / 74 Images
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>>41730907
Look as bad as 'natural' graham
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>>41730907
Looks good, keep it up.
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>>41730907
Well done.
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>be 6'5"
>walk into gym
>height detector immediately goes off
>thrust into Lanklet Cage by gym security
>luckily I've been cutting so I can use my skeletal finger to pick the lock
>open door and try to run-walk away (don't want to kill gains with cardio)
>doesn't matter, the Gym Eagle catches me
>brings me to the Gym Council
>they punish me for attempting to escape by making me feed the manlets every day for the next 3 months
22 Posts / 7 Images
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i really hope that sir will put manlet pits into next new year comic
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>be 6'3"
>walk into gym
>slayer detector goes off
>gym owner comes to me and gratulates me for heightmogging the manlets and lanklets
feels good
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>shower goat is out for repairs
>have to use the 12 year old boy instead
Anonymous
Trying to Look Better 2017-06-08 04:37:51 Post No.41729453
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Trying to Look Better 2017-06-08 04:37:51 Post No.41729453
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Anybody here know legit ways to looksmaxing?
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I'm working out and using braces to get straight teeths.
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>>41729453
be naturally tall and handsome
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Losing weight will make your face more masculine
Chew gum
Wear nice clothes (well fighting, no "fashion crimes", slightly better clothes than your peers)
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Is The Golden One more legit than Varg Vikerness?
63 Posts / 10 Images
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>>41728857
Dude shut the fuck up nobody cares
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>>41728857
Definitely, varg doesn't even lift
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>>41728857
Im a centerist and dont agree with either of them, but from what Ive see TGO is much better than varg
tgo:
>promotes leading by example
>is anti-feminist because he hates degeneracy, not because he hates women (is equal in his anti-degeneracy for both men and women)
>has realistic ideas and seems to have a grasp on the situation (even if I disagree with his view, he understands the world isnt how he wants it and comes up with legitimate ways to change it)
>is aesthetic (except the face)
varg:
>is autistic
>lives inna woods
>un-fit
>has a fat wife
>larps inna woods (dresses up in a tunic and plays swords with his wife)
>burns churches
>is a murderer
>makes faggy metal
>has no grasp of reality
>uses memes despite being in his 40s and being a serious ex-con
Anonymous
/PLG/ Powerlifting General 2017-06-08 08:42:06 Post No.41726170
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/PLG/ Powerlifting General 2017-06-08 08:42:06 Post No.41726170
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/PLG/ Powerlifting General
Anonymous
2017-06-08 08:42:06
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/PLG/ Powerlifting General.
We lift heavy, eat heavy, and feel heaviest of all.
Post progress, PR's, meet videos, lifts, or anything powerlifting related
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>>41726170
First against sean
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>>41725976>>41725976
Ok those are fine, i really don't know what's wrong but perhaps you are working with a lower max. Also take it light with the accessories on the second day.
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repost from last thread
I'm doing Nuckols 3x int med for bench, but haven't seen any progress so far. (after 4 weeks)
I've been doing the C6W accessories alongside it (DB row, DB OHP, Chin-ups). With some cgbp, dips and curls also sometimes.
I pause all my reps and bench with a wide grip.
Could it be that the volume from the accessories is just too much? Should I run it without the accessories?
First thing I'll try is inflating my max, like an anon recommended in the last thread. Intesity tends to be a bit low on Nuckols I think.
But any other advice is welcome.
Form video:
https://www.youtube.com/watch?v=xy0eCwMK0VA
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>nobody will ever replace Zy...
Oh shit.
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>>41725161
This is fucking gay. Like who's autistic enough to try for a replica.
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>>41725164
literally this entire board how are you suprised
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>>41725161
Poverty Zyzz.
Anonymous
You wake up tomorrow with your goal body 2017-06-08 04:18:55 Post No.41724703
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You wake up tomorrow with your goal body 2017-06-08 04:18:55 Post No.41724703
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You wake up tomorrow with your goal body
Anonymous
2017-06-08 04:18:55
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Wat do?
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>>41724703
Take a sip
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>>41724703
cry tears of happiness
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>>41724703
Be disappointed that I was simply given my goal instead of working hard and feeling accomplished at doing something
Anonymous
/thicc gen/ - no homo edition 2017-06-08 02:15:02 Post No.41723754
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/thicc gen/ - no homo edition 2017-06-08 02:15:02 Post No.41723754
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/thicc gen/ - no homo edition
Anonymous
2017-06-08 02:15:02
Post No. 41723754
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Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
Permanent Discord link:
https://discord.gg/ZP4HrNc
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>>41723754
>tfw no russian gymbro to train with
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>>41723754
I wish I had a thicc bro to push me at the gym and make me not fat and help me get fit.
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I just want his upper body and beard, and only about 50% of his leg mass.
I'm on Day 2 right now and am trying to beat my previous best of 2 weeks. I'm still somewhat confused though, shouldn't nofap cloud your head with sexual urges, because I feel the opposite.
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Day 158 here stay strong bro
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You're on a flatline
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>behave like an autist
>people call you autistic
>lookup autism symptoms online
>everything checks out
>go to the psychiatrist to make sure if you are really autistic
>random questions
>she said im not autistic
>get refferal to the psychiatric hospital
>she thinks im schizofrenic and i might harm myself or others
What do? She said it will be at least 2 weeks and they will feed me random pills. I would rather die than stop lifting for 2 weeks.
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Don't let them feed you pills. It's going to fuck your head up and cause chemical imbalances.
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>>41741044
Like what the hell did you even do ? "Hey doc the internet says i am autistic, can you check?" ?
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>>41741074
t. autist
if your brain is fucked you need "pills" before therapy can begin
/fit/ I have been diagnosed as allergic to whey and eggs. As far as I know they are an excellent and very important source of protein. Can anyone tell me how can replace the nutriets I cant get from these 2? If I have to eat 30 steaks a day then so be it.
Also Diet thread I guess
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Are you allergic to casein?
If not that is the #3 as far as best proteins go.
But eggs you can replace with meat of some type.
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How does it feel to be a genetic failure? Next you'll be saying you can't eat dairy either.
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just eat extra meat jeez whats the big deal
vegan trap<3 (ID: !!/qtVBhhQVoa)
let's talk about deadlifts 2017-06-09 02:58:56 Post No.41739687
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let's talk about deadlifts 2017-06-09 02:58:56 Post No.41739687
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let's talk about deadlifts
vegan trap<3 (ID: !!/qtVBhhQVoa)
2017-06-09 02:58:56
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any tips on how to manage proper form? some video i watched said you should be able to read your shirt from the starting position, assuming your shirt has text on it. and you shouldn't "squat" the weight, and want to keep your butt raised more in the starting position.
how far away from you should the bar be? what are the "cues" i've heard people mentioning?
what about the different grips? i see people doing one hand one way and the other the other way? wtf?
let's talk deadlift :)
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>snatch
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>snatch
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Why haven't you killed yourself yet?
This is all basic shit that can be answered by a simple google search and watching a few youtube videos.
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If manbuns,ponytails etc. etc. supposedly fucks up your hairline and can "help" you with going bald why don't women go bald as frequently as men if they tie their hair basically their whole life(inb4 but black women)?
Checkmate short-haired/bald faggots
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>>41739395
The manbun is so much cringe.
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>>41739395
Some girls do have receding hairlines. It happens because the pony tail is too tight and damages the root. Or something like that. Usually it's girls with a single dad who don't know better.
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>>41739395
>why don't women go bald as frequently as men
Testosterone and DHT dumbass.
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How is this allowed?
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>>41739391
Females? Idk man we need to eradicate them.
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>>41739391
I want her to crush my dome with those thighs... call that skullcrusher
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>>41739391
I find this moderately sexy