File: IMG_4706.jpg (128KB, 631x650px) Image search:
[Google]
128KB, 631x650px
What's something to quickly grow your tendons?
45 Posts / 4 Images
View this topic
>>
sunlight, water, manure, little bit of love
>>
Tendons don't grow. Go to school
>>
>>41722198
>growing your tendons
>>41722205
File: alex-honnold-free-solo-summit-el-capitan.ngsversion.1496520016051.adapt.1900.1[1].jpg (425KB, 1900x1425px) Image search:
[Google]
![alex-honnold-free-solo-summit-el-capitan.ngsversion.1496520016051.adapt.1900.1[1].jpg](https://i.imgur.com/mpBjAf6.jpg "alex-honnold-free-solo-summit-el-capitan.ngsversion.1496520016051.adapt.1900.1[1]")
425KB, 1900x1425px
This goofy looking, pasty DYEL fucks hot /out/ chicks on the reg.
What's your excuse?
56 Posts / 3 Images
View this topic
>>
>>41722299
He lives in a van down by the river.
>>
>>41722299
This guys grip though. Climbers have such strength but look DYEL.
>>
This dude just pulled off one of the most incredible feats in human history.
File: 3004177909.jpg (71KB, 609x343px) Image search:
[Google]
71KB, 609x343px
>Not listening to the old testament to hit PR's
Neither your body nor soul will make it.
25 Posts / 10 Images
View this topic
>>
Fuck off kike.
>>
>>41722073
Not listening to Gregorian chant for those insane Catholic/Christian gains.
>>
>>41722144
Gregorians are mainly Orthodox you shitlord.
File: IMG_1351.jpg (172KB, 750x1025px) Image search:
[Google]
172KB, 750x1025px
Why isn't there a Chad pill? Like a pill you take and then you instantly are /fit/ and look like Connor Murphy and act like Chad. Anything like that?
64 Posts / 9 Images
View this topic
>>
There is. Just pop some cyanide and you might get reincarnated as Chad
>>
If everyone is chad, no one is.
>>
This cunt is such an attention whore
>Like a pill you take and then you instantly are /fit/ and look like Connor Murphy
Conor, pls go
File: AngryFeels.jpg (68KB, 633x758px) Image search:
[Google]
68KB, 633x758px
N-normies are laughing at us again
https://www.youtube.com/watch?v=Zr5qzV-8Zkc
33 Posts / 7 Images
View this topic
>>
>>41721994
N-normies are laughing at me again*
Tbh this was the funniest thing buzzfeed has ever made.
>>
Fucking let em. Fat cunts.
>>
File: 1496874708644.gif (2MB, 300x225px) Image search:
[Google]
2MB, 300x225px
>>41721994
File: zzzaw3.png (723KB, 780x1332px) Image search:
[Google]
723KB, 780x1332px
I tried so hard
and got so fit
In the end
it didn't even matter
136 Posts / 28 Images
View this topic
>>
>>41721921
you can see the pain in that man
>>
Can't lift away a fetish m8
>>
>>41721921
he was a virgin like /fit/ and he got his dick sucked for the first time and fell in love
this is going to be you all
Anonymous
Could a very /fit/ man defeat an ostrich? 2017-06-07 08:44:52 Post No.41720856
[Report] Image search: [Google]
Could a very /fit/ man defeat an ostrich? 2017-06-07 08:44:52 Post No.41720856
[Report] Image search: [Google]
File: ostrich_03[1].jpg (144KB, 1000x667px) Image search:
[Google]
![ostrich_03[1].jpg](https://i.imgur.com/YZ0oc0I.jpg "ostrich 03[1]")
144KB, 1000x667px
Could a very /fit/ man defeat an ostrich?
Anonymous
2017-06-07 08:44:52
Post No. 41720856
[Report]
[View this topic]
Reminder
>300lb
>Up to 9 feet
47 Posts / 10 Images
View this topic
>>
>>41720856
No.
>>
>>41720856
>>41720856
I feel like if I could get a good full body hold on its neck I could snap it
I'm gonna say Yes
>>
Just look at the claws on its feet... wow, these things will tear you to shreds. You DO NOT wanna mess with this guy
File: NO_FILE_GIVEN (0B, 0x0pxpx)
0B, 0x0pxpx
Daily reminder that we're all gonna make it brah.
https://www.youtube.com/watch?v=xmfWiM2KMPM
Don't be a sad kunt
Don't be a hard kunt
Be a sick kunt like Zyzz brah
91 Posts / 31 Images
View this topic
>>
File: Were_gonna_make_it_bois.jpg (88KB, 1001x823px) Image search:
[Google]
88KB, 1001x823px
>>41721848
We're all gonna make it brah
>>
File: 97226ffd114a2ba3b2f620ae9bf1d86e.jpg (71KB, 480x720px) Image search:
[Google]
71KB, 480x720px
>>41721848
we're all gonna make it brah
>>
We're all gonna make it brah
File: adventure-man.jpg (51KB, 848x624px) Image search:
[Google]
51KB, 848x624px
Is facial hair a beta feature today? Tbh the only people I see with facial are hair Jawlets, Chinlets, and 2Chinners.
91 Posts / 16 Images
View this topic
>>
a million insecure beardos are about to come and tell you that "real men have beards, u r not man if u don have a beard"
>>
>>41720077
>>41720077
lack of facial hair usually indicates lack of testosterone.
>>
>>41720077
It depends on the TYPE of facial hair.
1) If you have iron wool, go for it.
2) If you have facial pubes, shave it off.
File: 1496087025653.jpg (98KB, 1080x1349px) Image search:
[Google]
98KB, 1080x1349px
My knees hurt when squatting.
What am I doing wrong?
49 Posts / 7 Images
View this topic
>>
>>41718535
Make sure your knees track over your feet (facing slightly outward).
Make sure your weight is balanced, you're not pushing off your heel or your toes too much.
Squeeze glutes. Also warm up properly.
>>
>>41718535
squatting
>>
File: 1496091245221.jpg (2MB, 1999x3000px) Image search:
[Google]
2MB, 1999x3000px
>>41718557
>pushing off your heel too much
I think this might be it. How to fix?
>Squeeze glutes
During squat?
>>41718564
kek
At what point did you realize that the neck is the only muscle that matters?
81 Posts / 28 Images
View this topic
>>
When I was in a fight to the death with only my neck as a weapon.
>>
File: 1485465576452.jpg (26KB, 600x512px) Image search:
[Google]
26KB, 600x512px
>>41719853
>When I was in a fight to the death with only my neck as a weapon.
Elaborate.
>>
>>41719827
What exercises are best for neck gains?
Anonymous
Talk me into eating meat again 2017-06-07 05:37:33 Post No.41718901
[Report] Image search: [Google]
Talk me into eating meat again 2017-06-07 05:37:33 Post No.41718901
[Report] Image search: [Google]
File: hqdefault.jpg (12KB, 480x360px) Image search:
[Google]
12KB, 480x360px
Talk me into eating meat again
Anonymous
2017-06-07 05:37:33
Post No. 41718901
[Report]
[View this topic]
Been vegan for about a year and a half now, and I just can't morally justify choosing to eat meat when there is an abundance of other options available. Should I just continue the way I am? Or am I being a faggot?
368 Posts / 30 Images
View this topic
>>
>>41718901
Nobody cares dude
>>
>>41718901
you're a retarded loser if you think that avoiding meat does anything to stop the industry. keep avoiding most meat because the animals are fed with poison and the meat is washed with poison
also, try grass fed veal
>>
>>41718901
youre giving yourself lower testosterone by not eating meat.
youre increasing your estrogen with all the soy products you likely eat.
you evolved to eat meat, thats why you have canines and the ability to digest it. youre spitting in the face of millions of years of evolution.
Anonymous
Progress Thread w/ or w/o Stats 2017-06-07 01:38:26 Post No.41716943
[Report] Image search: [Google]
Progress Thread w/ or w/o Stats 2017-06-07 01:38:26 Post No.41716943
[Report] Image search: [Google]
File: progress.png (768KB, 713x820px) Image search:
[Google]
768KB, 713x820px
Progress Thread w/ or w/o Stats
Anonymous
2017-06-07 01:38:26
Post No. 41716943
[Report]
[View this topic]
S: 200kg
B: 110kg (haven't progressed due to injury)
D: 200kg
2 year lifting anniversary in 2.5 months. Started my cut a couple of weeks ago. Hopefully I'll be reasonably good looking at the 2 year mark in august.
181 Posts / 41 Images
View this topic
>>
Bro where is your chest
>>
>>41716952
Yeah I know. I need to start doing some more high rep work + add some accessories for chest.
>>
File: IMG_1293.jpg (32KB, 427x427px) Image search:
[Google]
32KB, 427x427px
>>41716943
>2 YEARS
>hopefully I'll be reasonably good looking
File: Devilish_51fb98_6238404.jpg (48KB, 396x482px) Image search:
[Google]
48KB, 396x482px
>go to gym at 2am
>it's totally empty
>load 6+ plates on every barbell and Smith machine
>rearrange dumbbell rack to random combinations
Who else is there local gym jackass?
55 Posts / 13 Images
View this topic
>>
Jokes on you, more microgains from the people who have to organize it.
:^)
>>
>>41716011
>go to gym
>work out
>leave
>counter girl says have a nice day
>say thanks, you too
>but i didn't even mean it
>>
>>41716011
>do pullups
>don't touch the bar with my chest
DIABOLO
What's his name again?
70 Posts / 12 Images
View this topic
>>
Rich pianoman
>>
File: richestman.jpg (97KB, 500x753px) Image search:
[Google]
97KB, 500x753px
>>
>>41715627
Ronald Pinomion