*blocks your path*
>>41941130
Can this mong even look up?
get the fuck out of my way, disgusting fag
>>41941130
*Try to push him out the way but touching him causes his disgusting shoulder acne to explode, coating me in pus and giving me hepatitis*
/fit/ I just bought a shitload of kale to make salads with and tastes like I'm eating straight leaves. How do you guys make it taste better?
Put it in the bin. Always works for me.
BBQ sauce.
I find it's too firm and is therefore only good in noodle soup.
So I've been lifting for about a year, and just graduated Uni. I just got offered a position that will be awesome for my career, however it will be my first full 9-5. I'm used to having a ton of free time, and spending up to 2 hours 4 or 5 times a week in the gym. How do people handle lifting after working all day?
After I lift, I'm usually pretty tired, which makes me hesitant to lift in the morning. If I lift after work, however, I don't think I'll be able to fall asleep due to my preworkout.
>>41940960
why is time management such a hard task for you retards? you have time to post on a mongolian flyfishing forum, but not to lift? stop being a pussy, grow up, and fuck off.
Just do it.
The tiredness from work and the tiredness from lifting are different.
Take your gym gear to work and go before you head home.
Stop using as much, or any preworkout if itll mess with your sleep. Or go to the gym before work.
Its not as bad as you think once you get used to it.
>>41940960
Elect local communists so none of us ever have to work again. Seriously man, I've been lifting for almost 2 years and can't get past a 1plate bench because I'm too tired from working 40 hours a week. Capitalism is killing my gainz
Have these meal prep containers helped your fitness or gains at all? Thinking of buying them but I'm not positive I need them.
You don't NEED them, but they certainly help because you can prepare several meals at once, put them in the fridge, and have them ready to go when you need them so you don't have to calculate what you need every time you eat. They're basically time savers
I just use regular food storage containers.
Meal prep is massively beneficial to fitness, gains and fat loss.
Having your food set out and ready to go makes it a lot easier to stay on track.
Why is blue apron so much money, dog?
How do I reliably and inconspicuously fatten someone up? Boost Very High Calorie shakes sound perfect but I imagine drinking those is like drinking pudding and would set them off
>>41940732
Tell us why
>>41940792
Because its my fetish...? Its still technically a fitness related question
Dude, don't do that you fucking faggot. We have enough hamplanets as it is
>blocks your path
>>41940137
>arachnophobia = triggered
Go back to romania
How?
How do I get into Trunchbull mode?
>>41939480
CHOCOLATES
>>41939480
CAKE
Newts biweekly
Bully children, 3X12 three times a day
>>41939480
Is it weird that I liked her character as a kid? I thought she was a fucking badass.
If there are 2 Chads against 1 Slayer, who will most likely win?
>>41939049
You only need to be 1% more alpha to win every single time
>>41939049
Slayer
slayers are high iq, alpha, and very good looking
>>41939107
But what if there are suddenly 3 Chads?
>one chance at life
>fat
>one chance at life
>long hair
>>41938581
>one chance at life
>long fingernails
>one chance at life
>have a beard
3 weeks now i have Tennis Elbow. I'm fucked like hell. Can't train, have to rest. Can't rest enough because work, no welfare.
Remember guys, straight wrist, stop stretching you arms with weights, not even a bottle of water.
Inb4 advice.
>playing sports
not even once
>>41937637
Gym, not really tennis/golf.
>>41937609
>straight wrist, stop stretching you arms with weights, not even a bottle of water
What the hell are you saying
Why aren't you doing kettlebells in your routine?
There is no better ballistic exercise that combines cardiovascular, strength and flexibility training.
>>41937461
I dont want testicle cancer, so no thx
>>41937461
THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)
THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST
TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS
https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA
>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE
>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE
>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA
DUDE BOOOOM LMAO
DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE
>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"
>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"
Joe Rogan, 2015
>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING
Brought to you by SquareSpace©
cue the hempforce mustard
>>41937461
wristssnaps.gif
I want to ____ the peanut butter
I want to eat the peanut butter.
Smell
>>41936010
That's fuckin vile mate
/feels/ thread
I will never understand the complete lack of willpower that prevents people from eating healthy.
If you even just eat clean and exercise for like two months without quitting, junk food makes you sick.
google wants me to give them my phone number to make a youtube account
>>41935638
Submit.
are delts like that achievable for a natty man?
Cheekie is looking good.
>>41935200
no.
>tfw you'll never be as aesthetic as /fit/'s wifu
>>41935200
If you have George Hackenschmidt's delt genetics, sure. Otherwise, no.
We have a pretty similar body and we wonder what strangers think of our body.
Fucking hell. Manatees have figured out the internet. We must alert the newspapers!
>>41933779
Where's your neck?
Not fat, but you have to go back to africa