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What does /fit/ wear?
I love wearing all sorts of elegant stuff such as chinos. It's a pain in the ass to find a pair for my legs, though. (pic not mine)
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I just wear well fitting t shirts or sweaters.
Black jeans.
Classic Dr Marten Safety boots (they look good and they add an inch to my height too which is nice)
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u mirin
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not even shilling but check out bonobos . c o m
i got a suit from there before I had to give a presentation my senior year of college and now 99% of the shit I own is from there
kinda pricy but worth it imo
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(Autistic) things you say to yourself while working out.
> Can't/ Gotta outrun these feelings of inadequacy.
> I ain't bitch made.
> We're all gonna make it.
> Another one.
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>>41927938
>Last rep is about to fail
> Tell myself "I'm the DRAGON"
somehow it helps
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>>41927994
This reminds me of the "grow, grow, grow" guy.
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>>41927938
>AIN'T NOTHING TO IT BUT TO DO IT
>LIGHTWEIGHT BABY
>AIN'T NOTHING BUT A PEANUT
Anonymous
Why do so many /fit/ guys shave their upper body? 2017-06-25 07:57:20 Post No.41927901
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Why do so many /fit/ guys shave their upper body? 2017-06-25 07:57:20 Post No.41927901
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Why do so many /fit/ guys shave their upper body?
Anonymous
2017-06-25 07:57:20
Post No. 41927901
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It's not only feminine, but it's gay and degenerate.
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Post that harry masuline chest so we have a point of reference
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>>41927901
Why do you care so much about what other men do with their body hair? Do you have something that you want to admit to us anon?
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>>41927901
Hair obstructs gains.
If you don't shave your upper body you're never going to make it.
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What are these stats? Bench/squat/deadlift?
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Squat bench deadlift
Ask her if they're in kg or if she's actually that weak. They love that
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>>41927744
Why are women's upper bodies so pathetic?
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>>41927737
MFD
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How do I increase my libido?
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Nofap
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Squats/Deads + L-Argenine + 5k UI of vitamin C
or just get some dick pills / scale back on yanking your pud
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Zinc and Magnesium before bed
Anonymous
Venting Thread for Your /fit/ Struggles 2017-06-25 05:09:15 Post No.41926098
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Venting Thread for Your /fit/ Struggles 2017-06-25 05:09:15 Post No.41926098
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Venting Thread for Your /fit/ Struggles
Anonymous
2017-06-25 05:09:15
Post No. 41926098
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>continuously trying to gain weight
>trying to eat more than my TDEE
>Still sitting at 5'11" and 125lbs
Life is pain
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>>41926098
5'11" and 125lbs? nigga are you a holocaust survivor?
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>>41926098
eat a loaf of bread right now anon
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>>41926123
I lost about 10 or so pounds about a month ago from some health issues and I can't get it back.
>>41926145
I ate an omlette of 4 eggs and two slices of toast a couple minutes ago
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>not watching fight videos in between sets
DYEL?
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>>41920182
>that beta who stares at his phone between sets
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I lived enough of this shit when I was a teenager desu
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>fight videos
>not porn
weak and gay
Anonymous
WHY ARE PARENTS SO UNAWARE AND STUPID ABOUT HEALTH AND DIET 2017-06-24 05:30:34 Post No.41914685
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WHY ARE PARENTS SO UNAWARE AND STUPID ABOUT HEALTH AND DIET 2017-06-24 05:30:34 Post No.41914685
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WHY ARE PARENTS SO UNAWARE AND STUPID ABOUT HEALTH AND DIET
Anonymous
2017-06-24 05:30:34
Post No. 41914685
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> Have parents who know nothing about fitness or diet.
> Carby and unhealthy fried food for breakfast, lunch , dinner
> Start eating eggs and meat for protons
> Step-Mom vegetarian since birth
> Calls me out on eating eggs and meat, says I will get I'll I'll and fat
> Step-Mom is type 2 diabetic lol
> Explain her I need protein
> Still insist that I am eating unhealthy
> Later on that week get high fever
> "See I told you anon you will get ill. Now start eating normal food I mean gym is your hobby right not your carrier right"
>Tell her it's not my diet and fever has nothing to it and I won't gain muscle if my diet ain't right
> Doesn't listen and keep on saying how unhealthy I am eating
> One day I finally had enough and said I ain't changing my diet and how she is type 2 diabetic from eating shit food all the time.
> Never says anything about my diet again
> Later on that month
> Bring in tub of protein powder
> Father sees it
> ANON WHY ARE YOU TAKING STEROIDS YOU WILL KILL YOURSELF
> Say him " Yes I am taking double rich chocolate flavoured steroid"
> Father realises that it's a supplement
> SUPPLEMENTS ARE DANGEROUS YOU ARE GOING TO KILL YOURSELF YOU WILL GET ADDICTED ARE YOU CRAZY ARE YOU OUT OFF YO MIND
> Say it's made from milk and is harmless and I am taking it for protein
> WHAT PROTEIN?? PROTEIN IS IN EVERYTHING GET PROTEIN FROM FOOD WHY CAN'T YOU EAT LIKE A NORMAL PERSON
> Get pissed
> Father is obese since I was a child
> Call him out for being so fat and having high blood pressure and then telling me what to eat
> Father is now silent and leaves
> Before leaving he says " I am not that far"
> Igotabadnews.jpeg
> Deep down feel sad for doing this
> Fast forward to today
> Having a running nose
> Parents see that I have a running nose
> "You said you were eating healthy what happened now huh??"
> Rage.jpg
Tell how your parents reacted to you going to gym and changing your eating habits
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>>41914685
Apparently my mothers uncle died from taking creatine, so she was against it. (Creatine gives you hart attacks if you guys didn't know.)
my dad is about 300lb, and always gas some comment on what I eat. I eat clean most of the time sothat when I eat with them I can cheat a bit since I know they eat deep fried shit all the time. so if they make deep fried chicken and chips, id eat just the chicken and no chips, since at least I get some protien. and he wont let it go that I weigh my food at home, and check ingredients of food.
>Anon, why are you eating the deep friend chicken, but not the chips? are you dieting or not?
>If you are eating healthy, why are you eating butter on your bread?
>[sees me putting a big piece of chicken back and taking a smaller one]
>lol anon, should I go get the scale, do you want to weight the chicken? lol
>why are you eating a scoop of ice cream anon, arnt you on a diet?
>lol, should I get the recipe of this so that you can see what the ingredients are lol
Hes tried eating healthy, he once ate only about 800cal and he still gained weight, its mystery (or maybe its the 2800cal of beer he drinks while dieting).
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>>41914685
My mother has a PhD in mom science.
>does Weight Watchers for one to three months at a time, usually after going to her annual doctor's appointment
>then gives up after a single bad weigh-in
>I'm fat because I wasn't eating enough!
>says counting calories doesn't work even though I've lost 30+lbs doing just that
>You'll never be itty-bitty like your sister or your father, it's just not in our GENES
>ask her to pick up kale chips from the store if she sees them, buys green-colored tortilla chips instead (she knows what kale looks like)
>tell her that I don't appreciate having the pantry full of Doritos and cookies because it makes eating right very difficult for me, her only advice is "just don't eat them" yeah bitch like how you "just" didn't eat an entire box of MY Easter candy and then didn't replace it
>gets offended when I tell her "just eat less" when she complains about her weight
>cried once because we had to walk up three flights of stairs in a museum and everyone else could do it without stopping at each landing
also
>pack-a-day smoker
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I already love this thread.
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Zeus' mortal vessel himself worked out around 4-5 hours a day and ate somewhere between 4000 and 5000 calories pretty much all from whole foods
And people still believe overtraining and calories in calories out. Sad
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>>41936020
Also used to do sets of 10 reps and usually 25 did sets per workout
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what's sad is that people refuse to be rich and take steroids
they think it's all about hard work and strict diet, but it's the opposite. sad
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>>41936081
Steroids at that time were about having a little bit of an edge against the competition. They weren't about pumping yourself full of chinese bathtub chemicals and eating ice cream
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What's the deal with pork? Why does it get such a bad reputation? It tastes delicious, hearty protein but people are always like "I gave up pork". Gymbros, vegancucks, religious nuts all united in pork hatred.
Why?
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It tastes good i'll give you that.
But Fish, Chicken, Beef and even Lamb is either as nutritious and also less fattening. Pigs are fat, eat pig look like a pig.
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I've bought nearly 20lbs of pork this week because my Publix had a BOGO on all kinds of cuts. I have a 6lbs top loin roasting in a Dutch oven right now.
I think the issue with pork is that it used to have very lax regulation and the meat got a reputation for being poor quality and unsafe because of how the pigs were farmed. Also the whole thought of pigs being filthy doesn't help.
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>>41935914
>muh cholesterol
also more 5x more fat content than chicken or fish
How can people who go to jail make gains when they are on a fixed diet and can't control their macros?
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>>41935297
Buying other foods and protein powder from commissary
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>>41935297
nigger genetics
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>>41935297
Macros don't matter as much as you think, just eat big and you will get big.
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>estrogen in literally everything around you
>In your tap water
>In your beer
>In anything plastic
>In your "hormone enhanced" meats
>In milk
How are steroids cheating? Seriously if anything they are just balancing out the negative effects of our shittily maintained environment. Estrogen can't be avoided either unless you have a special filter for your entire house, never use plastic and buy only organic hormone free meats. They may be easy to do, but for most of our lives it's not like we knew about this shit so what's the problem with trying to correct what turns so many men into manlet numales?
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If you're worried then take Nolvadex
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>>41935292
You can't cheat on your body, you can respect it and it's limits and start realising that estrogen is not the reason why modern "males" look and act like bitches
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>>41935292
Just eat cabbage, it blocks your estrogen receptors
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/fit/, I'm a skinny fucking faggot. 6' & only 128lbs.
A month ago my nympho gf dumped me and did all she could to emasculate me short of clumsily chopping my cock and balls off with a pair of safety scissors. I need to make it, guys.
I've got a gym membership in town with my family I think, but I'm a skinny musician cuck who has never worked out a day in his life. I don't want to walk into the gym and start lifting tiny weights with my noodle faggot arms.
Can I make substantial change just doing 5 sets of 10 pushups a day and downing protein shakes? At least enough progress to the point I can go to the gym without looking like a skinny twink off the set of schindler's list?
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>>41935224
here's your chance to be a fucking man, go to the fucking gym
>>sticky
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Why doesnt anyone read the fucking sticky
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>>41935230
>>41935232
Fuck.
I guess I just wanted to know if there were any specific things I could do to make a difference in the privacy of my own home before I venture out to the scary reality that I'll encounter at the public place of push & pull.
Stop eating.
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>>41934842
>calories in
>calories out
what did he mean by this?
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>>41934911
he was under the impression that a human body is as simple as a steam engine lmao
Anonymous
Did lifting make you more straight/confident? 2017-06-26 10:12:55 Post No.41934841
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Did lifting make you more straight/confident? 2017-06-26 10:12:55 Post No.41934841
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Did lifting make you more straight/confident?
Anonymous
2017-06-26 10:12:55
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I used to fap to cute, skinny fukkboi trap porn a lot before lifting, after awhile I became more thirsty for healthy, thicc women.
Has that happened to anyone else? What's going on?
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>>41934841
>Did the experience of lifting heavy stuff surrounded by sweaty muscly dudes make you more straight?
Yeah, totes.
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>>41934841
>lifting increased my testo
what a surprise
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Well, I'm more attracted to "fattier" woman, if you know what I mean. Not obese ones, but chubier.