I want to be a ninja. How do I become disciplined, mentally clear, perceptive, strong, fast, and agile? Well?
47 Posts / 8 Images
View this topic
>>
>>41980213
ninja's are fictional, weeb.
>>
Why the hell do you want to be a ninja? Historical ninjas were all farmers and peasants. They had to use stealth because they literally didn't know how to fight.
>>
File: bruce-lee.jpg (76KB, 800x533px) Image search:
[Google]
76KB, 800x533px
>>41980225
This nigga begs to differ.
Anonymous
/Crippling Alcoholism General/ 2017-06-30 06:14:22 Post No.41979991
[Report] Image search: [Google]
/Crippling Alcoholism General/ 2017-06-30 06:14:22 Post No.41979991
[Report] Image search: [Google]
File: mylife.jpg (4MB, 5344x3006px) Image search:
[Google]
4MB, 5344x3006px
/Crippling Alcoholism General/
Anonymous
2017-06-30 06:14:22
Post No. 41979991
[Report]
[View this topic]
How does pic related affect my gains?
18 Posts / 5 Images
View this topic
>>
Longer recovery times, lower testosterone, inhibits protein absorption, wasted calories.
>>
>>41979991
>wild turkey
>ten high
What are you poor?
>>
>>41980023
I'm buying a handle most every night m8, I gotta budget.
File: 1436681834870.jpg (59KB, 500x500px) Image search:
[Google]
59KB, 500x500px
i just realized ever since i started cooking with high heat in non stick pans my sex drive has disappeared and ive been way more sore and i think my fucking tits have even been hurting and growing larger, and that they advise against that, so yeah
how fucked am i, like for how long?
50 Posts / 4 Images
View this topic
>>
I think you're fucking retarded so you're definitely fucked forever.
>>
>>41979829
i see people cooking with teflon totally flaking off the pan all the time
>>
File: IMG_0963.jpg (101KB, 540x960px) Image search:
[Google]
101KB, 540x960px
>high heat
>ever
Nice turboshitmeals anon
File: 1498450967308.jpg (66KB, 720x707px) Image search:
[Google]
66KB, 720x707px
How does one get taller through means of physical exercise or supplements
>inb4 Manlet
11 Posts / 2 Images
View this topic
>>
with a growth hormone
>>
>>41979799
/thread
>>
Just gotta start meditating bro.
"Grow grow grow"
File: 934ef5a6b1a3e68acd66f3c1d1f672fb.png (50KB, 186x231px) Image search:
[Google]
50KB, 186x231px
Who are some good fitness youtubers?
29 Posts / 7 Images
View this topic
>>
>>41979666
Clark Kent is pretty gud,
https://www.youtube.com/watch?v=wE4s4vSLHbk
If you cant deal with him speaking at 100 mph then you lower the playback speed on youtube to .75 like the listenlet you are.
>>
Boogie
>>
File: buttpirate.jpg (14KB, 187x300px) Image search:
[Google]
14KB, 187x300px
Do people with thick wrists have an easier time bench pressing? Should thin wristed people find alternative lifts instead of pressing movement lifts to maximize the efficiency of their workout?
12 Posts / 2 Images
View this topic
>>
>>41979650
Why the fuck would the size of your wrist determine how good you are at bench press. Stop making excuses for having bad performance and work on your form.
>>
>>41979673
Hey faggot is was just a question. Also lets not pretend joint strength isn't a factor on bench press.
>>
>>41979682
You should press anyway regardless of your wrist size.
t. wristlet
File: 20170624_194355.png (130KB, 252x383px) Image search:
[Google]
130KB, 252x383px
Why do his videos hardly have any views, despite being relatively well-known?
I posted him on /b/ a few times and plenty of people knew who he is, so he must be pretty well-known.
28 Posts / 6 Images
View this topic
>>
Would not fuck with Hemingway! He's pretty deadly with a 308 in his hands.
>>
>i come off as the alpha guy irl
>all videos of him interacting strangers makes him seem omega
this is why i never joke around too much on facebook. im shy af irl and it would seem weird
>>
Here's my take on Blaha and I'm being 100% honest here. He went downhill since his icecreamfitness days. There was a time when I enjoyed watching him. I thought his videos were informative. Now it just seems to be all drama and yada yada yada. Wish he dropped his whole tough guy image and went back to fitness.
File: 1493042176788.png (130KB, 898x444px) Image search:
[Google]
130KB, 898x444px
>go to the store to buy some fractional plates
>ask for a pair of 0.5 kg and two pairs of 1 kg plates
>"It'll be 100 dollars, sir"
what the fuck
11 Posts / 2 Images
View this topic
>>
>>41979398
nigga just cellotape a bag of sugar to the barbell
>>
>>41979739
cellotape bitch what the fuck is that harry potter bullshit
>>
Just put water jugs on a broom stick
File: 1145364576.jpg (50KB, 500x625px) Image search:
[Google]
50KB, 500x625px
>tfw at the gym
>hour left before i finish
>Work in about 1.5 hours
>tfw going to be late again
12 Posts / 2 Images
View this topic
>>
Wake up earlier or lift after work
>>
>>41979351
Then i'll get 5-6 hours sleep.
>>
>>41979436
So? People in the military do it, so can you big boy
File: chadman1.jpg (40KB, 500x375px) Image search:
[Google]
40KB, 500x375px
Does smoking marijuana affect your gains?
23 Posts / 3 Images
View this topic
>>
iirc the average male who smokes marijuana had a more "feminine face" according to some article I read
then again correlation doesnt imply causation, and as far as I know marijuana doesn't increase estrogen etc, so it should be ok in small amounts as long as you're not binge eating and sleeping through your day
>>
everyone knows if you smoke 1 marijuana you can kiss all you are gains goodby, for ever
post saged, hidden, reported, called the cops, called the secretary of state, and my mother to tell her i love her
>>
>>41979189
> feminine face
If you are a chad in the pic, smoking marijuana wont affect your aesthetics at all.
but if you are not a chad, then marijuana will fuck u up
File: 1495675024433.webm (3MB, 854x480px) Image search:
[Google]
3MB, 854x480px
Can I get /fit/ with just a jump rope and 3 or 5 gallon water jugs as weights?
10 Posts / 3 Images
View this topic
>>
>>41978951
Just get a pull up bar and maybe some gymnastic rings
Jump rope isn't going to do shit
>>
>>41978963
Why do you think jump rope wont help?
>>
>>41978974
might as well just run. Jump rope is a fun substitute every once in a while, but you may as well just run and hike for most of your cardio to see more concrete "gains"
What is worse? 3 teaspoons of sugar or 1 (one) egg yolk? I'm tempted to say the egg yolk, there's no way all that cholesterol is good for you.
20 Posts / 3 Images
View this topic
>>
>>41978908
shut up, fag, egg yolks are fine
>>
>>41978908
I thought that picture was sperm and an egg
>>
File: 1491591632975.png (365KB, 673x680px) Image search:
[Google]
365KB, 673x680px
>eating children
File: 220px-Pouring_liquid_mercury_bionerd.jpg (15KB, 220x239px) Image search:
[Google]
15KB, 220x239px
Has anyone ever done a heavy metal detox? I recently tested positive for high levels of mercury and cadmium. I'm guess that I was exposed because of my previous job which was in an old factory.
There's a lot of nonsense out there on the internet about this and its hard to tell whats true.
34 Posts / 1 Images
View this topic
>>
wavves
>>
eat well, get enough sunlight, and take chlorella
i'd also make going to the sauna a regular thing for a month.
>>
Just use magnets
File: super-deadlift-bar.jpg (12KB, 232x250px) Image search:
[Google]
12KB, 232x250px
what's /fits/ opinion on these?
22 Posts / 3 Images
View this topic
>>
I like them better than normal DLs
but I can easily do 50 more pounds on that bar than a normal one, so I consider it bogus to say the weight I do on it as my actual DL weight. same goes for using straps. it's basically cheating as it allows you to do a lot more weight with no extra effort.
>ego lifting kids tell me they can DL 400lbs
>on hex bar with straps
lmao k.
>>
File: Admiral-Ackbar-large.jpg (18KB, 720x450px) Image search:
[Google]
18KB, 720x450px
>>41978802
>>
>>41978831
>its a tarp
Come on OP.
Not using the trap bar for farmer's walks.
File: 19549799_10203417021942893_1613124885_o.jpg (63KB, 852x1136px) Image search:
[Google]
63KB, 852x1136px
What are you working with?
27 Posts / 8 Images
View this topic
>>
1 pull up bar with 3 grips
1 stationary bike
1 40 pound weight vest
heh
>>
>>41978708
Are you wearing a beanie to work out?
>>
>>41978708
Squat rack, Olympic bar, 410lbs in plates, a pair of 16, 20, and 24kg Kettle bells, and I recently picked up a set of gymnast rings. Oh yeah, and a hand full of resistance bands what I don't really use.