Archived threads in /fit/ - Fitness - 1872. page

wow it's almost like your life is an anime
please blog about it

>>41977212
Im depressed

>>41977212
Sry

>>41977174
>5g of phenibut

hahahahahahahahahahah

call 911 now so you can get your stomach pumped before it sets in or else you're going to die.

>>41977184
Nigga 7 minutes have passed and I still can't feel shit, I even drunk two SIPS.

>>41977184
is that true?

Here you go

https://www.youtube.com/watch?v=igOxULR9exY

it's broke, there's nothing a dr can do for it though. I dropped an iba plate on my toe and broke it in basic training. all they're going to do for you is tell you to ice it, use nsaids, and rest it.

>>41976791
http://www.footvitals.com/toes/severed-toe.html
educate yourself idiot

>>41976584
what are tumblr notes? are those like upvotes and likes? 5711 people like that?

>>41976597
Yup

>shit like this gets over 5000 notes when my web comic barely gets 10

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>>41976584
>be this guy

Wat do if you saw this?

medfag here who worked as an assistant for a dermatologist. im going to sleep and leaving this board because it has turned to shit but im gonna answer these anyway

minoxidil isnt a meme but it doesnt stop your hair from falling out, it just help the others grow. monitor your blood pressure if you take it and try to only use it on your crown because it can age your skin. it can definitely help a lot
fin is an outdated shitty drug for shrinking your prostate, youre basically exploiting the side effects if you using it for your hair.
the original studies are heavily criticized by researchers, professors and doctors for many different reasons. the majority of them was funded by merck. the exact role and mechanism of 5ar is still not known, there are outgoing studies focusing on people who got persistent problems (recent one was done by harvard, search for it)
there are definitely people who can tolerate it but as with every hormon stuff, it can cause a huge spectrum of problems. decide whether its worth a risk and give it a try. if you decided to take it, dont read studies and forums because simply worrying can cause ed. but dont fall for the 1% sexual related side effects bullshit when you inhibit the most potent form of testosterone by 70%. i know its gonna be asked so: no, it wont affect your gains.
as for ru, dont take research chemicals from chinese labs. for fin, at least there are ongoing studies with discussion and 20 years of experience

as an anon:
try to live your life and dont focus on purely one thing because you gonna end up being miserable and even if you solve it, you gonna find another problem and the ride never ends. balding sucks but it affects almost all men by their 30s.
statham is a good example because he isnt tall or handsome, has a huge forehead, doesnt even shave his head properly but he is full of confidence and is married to a victoria secret model

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>>41976377
>balding sucks but it affects almost all men by their 30s

I'm 19.

>>41976754
im still here but i wont be from tomorrow i swear

youtube toppik, its the makeup for hairloss. minox alone can help and consider fin
also, keep yourself busy so you dont have time worrying about bullshit

Male
5'9
173 lbs

Four months ago started SS at 160lbs skinnyfat. I have no idea what my ORMs were then, but these are my original work sets:

>squat
3x5x95>3x5x225

>bench
3x5x45>3x5x150

>deadlift
1x5x115>1x5x275

>overhead press
3x5x45>3x5x100

I might switch to Texas Method soon. I was hoping to get to .5/1.27/2/2.77 before then though so I have to try and power through for my bench and deadlift

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>>41976028
dude
6'1
144 to 183

Lifting for a year, started with aesthetics, realized strength is way better about 6 months ago, been on stronglifts since then.

>squat
1x5 135 -> 1x5 250

>bench
1x5 95 -> 1x5 150

>deadlift
1x5 95 -> 1x5 250

>press
1x5 45 -> 1x5 115

Roughly 6 months

6'4"
192

Bench
135->290
Squat
135->355
DL
135->410
OHP
45->170
Row
135->235

I listened to cadences too. Then the military did not accept me because of my fucked up skin. Fuck life.

>>41975823
Cadence helps me too. The reason it works is because the lyrics chosen to compose the cadence are there for the reason to make you breathe the right amount at the right times.

Kind of like how tempo can effect your workout. But cadences exist to control your breathing as you run.

>>41975823
Fuckin boot

>>41975757
Did this really need to be its own thread?

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BEEF

>>41975757
>that guy who doesn't know about the green goblin

>>41975453
>resting
down to 48
>training
180-185
>maximum
Well in the 220s...

>>41975453
My resting HR is anywhere from upper 50s to low 70s, depending on the day and my stress levels.

I'm on a beta blocker cos I was given that for an arrhythmia I had until a couple years ago when I got it surgically fixed...the withdrawal symptoms of getting off the beta blockers are awful and include a racing heart rate when you do anything that isn't lying still in bed, so I stay on it out of convenience I guess. Even though I don't need it.

>>41975475
My heart begins skipping beats when I get as high as your training levels, and it freaks me the fuck out.

>getting to the point now where walking around clothed I feel outta shape but at least like a normal human who can walk around without sweating and fucking with my clothes constantly
>sit at home shirtless and realise I'm still fuckin atrocious

just hurry up reeeeeee

oh man, I'm eating loads of shit just to use this MFP barcode scanner

>>41975450
>just hurry up
What? Weight loss?

>>41975471
>just to use this MFP barcode scanner
WTF?

>>41975284
Hey OP I would disembowel you with a spoon to get to suck on that girl's boobies for 5 minutes

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>>41975284
My brother.
I just got back from a killer chest workout.
Girls like in your OP pic are my dream girls.
Disproportionately big chests are my thing.
>chestosaurus
I'm gonna start using that now.

>>41975284
MOMMY

>>41974777
>hgh causing roid gut
>being this retarded

>>41974777
>mfw i have exact same measurements as frank zane

Just need 40 pounds of muscle

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>>41974777
Agreed. Bodybuilders today are bloated pieces of shit.

My top 5 physiques of all time would be

1. Steve Reeves
2. Shawn Ray
3. Frank Zane
4. Bob Paris
5. Dexter Jackson circa 2003

I know Shawn is a dick but he's one of the best ever in terms of aesthetics. Today's guys look like shit. Calum von Moger looks good to me when he's cruising as opposed to blasting. That's about it.

another shilling thread

amazing

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>>41974561

If I had a tumor, I'd name it Rich.

>>41974561

he takes roids right?

Every guy with a roided face has the same facial structure as him lol

>>41973519
Dafaq am I reading?

Should I stick with proteins? It makes my poop smell really bad when I finally do go.

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>>41973519
No, no nobody else does this. But I've started nofart. I find that nofart increases intra abdominal pressure which makes bracing the core on heavy lifts perform much better. It's practically cheating.

>>41972626
do it bro. fuck up your body in the hopes of getting a beard. fuck how retarded do you people get?

>>41972626
You genetically cant. Dont waste your time worrying about something that you dont need to worry about.
Its like being 5"5 and wanting to be 6"3, just wasted emotion

>>41972637
how does this fuck up my body?