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Archived threads in /fit/ - Fitness - 1624. page

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>there are people on this board who believe this physique is natural

lmfao delusional faggots

every guy I know with a similar physique like jeff's usually have 3+ cycles in them,openly admitted

Keep wasting your time on natural lifting,keep blindly chasing non realistic goals.

I'm starting my cycle next month
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>>42209470
why is this photoshopped
>>
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LOOK BRAH IM NATTY BRAH ALL NATTY BRAH
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Not going to make it general.
This is for people for just aren't going to make it.


>tfw 26
>tfw microdick
>tfw broken yellow gapped fucked up teeth
>tfw literally near retarded
>tfw cant tie my shoes or swim or drive or fold clothes
>tfw got kicked out of the military for being retarded
>tfw get bullied daily irl and online
>tfw 5ft9
>tfw only 1 yr college
>tfw mentally and physically stuck
>tfw nearly deaf
>tfw spent 3 yesrs studying japanese and csnt read or write or hear a thing
>tfw /fit/ but have no legs because too retarded tp squat
>tfw hurt my health by eating too much shit while bulking
I give up it wont get any better...i fucking tried...i should just kill myself
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Could be worse, you could have been 5ft8
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>>42209321
Faggot
>>
At least you're not a weeb
>ohwait.jpeg

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So /fit/, do you high or low bar squat?
62 posts and 11 images submitted.
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I front squat
>>
High.
Just feels more natural and comfortable to me, and I'm not interested in powerlifting total.
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>>42209294
Ah, the bitchboy cop out to avoid hard work.

>b-but its just as effective as back squatting!
no

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How many scoops shall we this morning, /fit/?
14 posts and 8 images submitted.
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>>42209278
this whole jar


DO IT FAGGOT
>>
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>two scoops per scoop
>>
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>>42209278
TWO!!!

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>3rd day of nofap
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3rd week here
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>>42209100
pls help
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>>42209114
Don't touch your peepee

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HAHAHAHAHAHAHA
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>>42209030
EIGHT FUCKING DAYS AGO
LET IT GO
JUST LEAVE
>>
boogie browses /fit/?
What the fuck
>>
>>42209299

its not really like /fit/ is some secret club

It is literally the top result when you type "fit" into google.

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When will you just get a sexdoll for dat easy pump n' release? Pic related. Less female jew bullshit = more gains.
55 posts and 10 images submitted.
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>>42208892
I'm holding out for robot waifus. A sex doll is good but it can't cook, clean or be programmed to love you
>>
>>42208892
When they become capable of movement and don't look like preserved corpses
>>
>>42208892
How is it AT ALL an (((((easy))))) pump n' release?
>pay several thousand dollars for a sexdoll that looks even slightly realistic
>have to have a hiding place for it in your house, even if no one ever comes over you wouldn't want to have some plastic corpse lounging around when not in use
>you come in it . . . AND THEN YOU HAVE TO WASH THE CUM OUT OF IT
>a fleshlight is easy enough, you just hold it under the tap and rinse it, but how the fuck do you wash cum out of the pussy of a human sized doll? It seems like it would be a massive hassle, much more difficult than the (((((easy))))) pump n' release that you raved about

Honestly don't understand why dumb cunts like you are allowed to post on my 4chan

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>ctrl + f
>no fph

I thought you were better than this, /fit/
349 posts and 95 images submitted.
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>>42208879
May all our gains be great.
>>
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How bad are your genetics?
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Surprisingly aight. Not low enough to be considered a manlet, make semi easy gains and for some reason no matter how long I don't go to the gym my muscles stay at the same strength and mass.
Bretty good brah
>>
unaesthetic as fuck
>>
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Mine are pretty fucking good tbqh. 6'2" 205 lbs. Ubermensch mode.

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University brahs, how do you manage a bulking diet and not break the bank??? What's the most cost efficient diet without eating cardboard all week???
12 posts and 1 images submitted.
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>Spaghetti
>Beef
>White bread
>Olive oil
>Whole milk
>Oats (raw oats with milk)
>Peanutbutter
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>>42208726
Oats and milk.
>>
>>42208762
This and eggs.

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>Hit 27
>promoted to Manager in my work place
>/fit/er then most guys my age because, No social life and heavy workload

Girls now start responding to me in bumble/tinder and real life.

Still bitter as fuck about never getting attention early on. How do I get rid of this feeling /fit/?
26 posts and 4 images submitted.
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If you were ignored for the majority of your sexual prime years you'll never not be bitter.

I already didn't like women and wanted nothing to do with them after 25+ years of being ignored by them.

Then suddenly between the ages of 25 and 30 I suddenly became attractive (I guess lifting helped) but I also gained a lot of facial aesthetics some how, then I started getting a lot of female attention, and I didn't even care for it because I know what women are like.

I'm just not like one of those normies who can pretend like the last few decades didn't happen and live in the moment, fuck that, I just can't do it, my minds already set on thinking women are in general cunts.
>>
>tfw intentionally ignored women when I was younger and fitter because of autism
>>
>>42208660
We're all gonna make it brah.

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Did your dad introduce you to the /fit/ lifestyle?
68 posts and 11 images submitted.
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My dad walked out before I was born.

He decided to try and walk back into my life when I was 25. Made a couple of shitty efforts to forge a relationship then started being an emo little faggot when I didn't suddenly start being the one to put all the effort in.

I'm glad he left before I was born because it turns out he, his father, and his grandad all suffer from suicidal depression. Which is interesting in that it shows its more nurture than genetic, because I have never been remotely depressed.
>>
>>42208614
Yeah, my dad used to work out everyday.
>>
>>42208614
He literally died smoking and eating his way to an early grave.

Stress and a desk job with no exercise are worse than shooting up heroin.

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>go in the squat rack
>start squat
>a big guy come
>"hey you mind if I ohp behind you ?"
>"n-no"
>proceeds to hear loud breathing and gruntings in the middle of my squat reps
I felt raped.
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>>42208516
>a big guy come
4 U
U
>>
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>go to gym
>squat day
>head over to squat rack
>its occupied by a guy in basketball shorts and a t shirt
>ask how many sets he has left
>he mumbles quietly something i cant hear and avoids eye contact
>whatevs, I go clear some floor plates away to get warmed up
>look over to rack a minute later
>the guy is doing OHP...
>OHP... in the squat rack...
>i can see people all over the gym pointing him out to their gymbros and people nearby
>everyones face

I kinda felt bad for him, and almost went over to say something, but I didn't want to be the one to break it to him in front of the whole gym.
>>
>>42208546
>tfw I started barbell curling, ohping, and shrugging in the squat rack
>a few other people started copying me as the weeks went by
>now just as many people curl and OHP as squat

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TFW Its double xp day at the gym and its bicep day
20 posts and 5 images submitted.
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>wasting double xp day on an accessory lift
>>
>>42208496

Nigga EVERYTHING is an accessory to biceps/
>>
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>>42208483
>bicep

I think you mean biceps, friend. The "s" on the end of biceps does not denote plurality.

Please in future do not make this mistake. Same applies to triceps.

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>saw a mouse in my home gym
>haven't been lifting for 3 weeks now

The exterminator keeps delaying my appointment.
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There was one of these in my home gym a few months ago.


I only live 20 minutes train ride to the city, didn't think there'd be bird eating spiders here.
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>>42208452
Are you an Aussie? That is scary as fuck
>>
>>42208452
It doesn't look that big man, should have just grabbed the nigger and tossed it out

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