Archived threads in /fit/ - Fitness - 1602. page

>>42228097
Running. Cycling is too easy to give up on, running you have a set pace

>>42228097
cycling testosterone and running a good TCP

>>42228101
>Cycling is too easy to give up on, running you have a set pace
That makes no sense because you can set a pace with cycling too.

I mean I see what you mean, technically you can be lazy on a bike, but we're talking about exercise here. So obviously you're going to go all out no matter which one you choose, aren't you? Otherwise you're wasting your time.

Personally I do both. If you want a good workout from cycling then boy, you can get one. Find a good area to cycle in, preferably with some hills. Hills are the best. You want a challenge, cycle up some hills.

>>42228102
TCP?

>>42227617
>Also, what are you doing for your hair loss, /fit/?
Nothing, I'm not a subhuman balding fag.

>>42227617

You'll forget you're even taking it after a month. Only difference is you won't be worrying about your hair.

Hairlets telling you to stop are crabs in the bucket trying to pull you down to their miserable hole.

I'm not doing anything. It's not like I get girls with hair I don't really see the point

>>42227454
I am in the process of recovering form osteoporosis and am afraid to deadlift/squat heavy.

>>42227454
My scoli makes barbell rows feel weird. Might just switch to dumbbell if i can't work it out. Other BB exercises also feel a little off, but can deal with it.

>>42228237
Did the same thing, much better off for it, plus you work each side individually

>>42227377
have a boner

>>42227377
hnngg

>>42227377
Those breasts look like macaroni and cheese with a pepperoni on top.

>almond """milk"""

it's water with almond residue in it
fuck off vegan shill

Just drink water you stupid faggot

>>42226474
Just drink lactaid

>>42225888
Checked. Some anon recommended Mechanica in a previous thread and I can't get enough. Can't go wrong with some Amon Amarth either.

>>42225888
how can one man look so much like a leather daddy yet not be wearing leather?

>>42225962
I'd say a plate vest is similar enough.

why

thanx

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>>42225242
FUCK YOU I WON'T DO WHAT YOU TELL ME

why cant just everyone do his own shit and stop shoving it down each others throats? I like PL but sometimes I just wanna get a bice pump. Lifting itself is a solo trip dont let anyonw influence what you want to do and what not goddamnit.

>>42225035
>dat reddit spacing
>try to read a couple of line
>it's shit
what a surprise. Here's a (You), buy yourself a flair.

>>42225538
Honestly these types of "can't we just all get along guys?" are pointless. They're a waste of time, both for me having to read it and you typing it.

For example, you post "Everyone should just do their own thing"; well great, there's nothing to talk about. Meanwhile when someone says something like "SS is shit and here's why" then you actually have an opinion that can be criticized, regardless of whether or not its a shit argument or discussion filled with memes. Then we're actually talking about something.

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I do it so i can drink every night with her <3

>>42225013
I lift so that the body will be less hindrance to the soul.

>>42225376
Wow she's cute anon, congrats!

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>>42220473
French Guyana

>>42220473
kys summer
https://www.zeemaps.com/map?group=692993

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>>42220473
Israel anyone?

>>42213364
125 lb 1RM as a 170 lb skelly
I mix up my rep ranges on OHP all the time, so I haven't failed to progress yet.

IDK but I try to stick to higher rep ranges because of shoulder issues that hurt when I go heavy, but I try to do bigger volume.

Any rear delt stuff like read delt raises or face pulls, I love the way that big rear delts look and want them for myself too.

I got up to 140x5 but now I'm down to 130x4 after cutting

>>42213364
Got to 145x4 and 155x1 and having a really tough time getting more than that.

Bench is stalled as well. I'm adding more chest and shoulder work.

Running is for faggots. Men stay and fight.

>>42210108
Durianrider

Anyone here using jumping ropes as cross training? I've heard a lot of good things about it, and I'm thinking of doing it on my rest days from running.

SS, say goodbye to your knees and lower back

>>42232075
The one you don't do.

>>42232075
anyone a noob writes for themselves (eg every routine in /routine general/)

>>42231273

A backflip is nothing to do with flexibility or ROM.

What's the point of these parlor tricks, OP?

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>>42231286

> not working out every day

never going to make

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>when you're lying in bed and you realize you're sweaty because you're imagining doing heavy deadlifts and subconsciously tightening up your muscles

>helping a friend move
>havent lifted in a few months
>cleaning a heavy box and then OHPing it into the top row of moving boxes
>endorphins and good feels get released in my brain
>pickup another heavy box and put it down and pick it up a couple times because it feels good
>friend looks at me like i'm retarded

why does lifting feel so good?