>when the lifting cravings hit you and you can't stop

> not working out every day

never going to make

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>when you're lying in bed and you realize you're sweaty because you're imagining doing heavy deadlifts and subconsciously tightening up your muscles

>helping a friend move
>havent lifted in a few months
>cleaning a heavy box and then OHPing it into the top row of moving boxes
>endorphins and good feels get released in my brain
>pickup another heavy box and put it down and pick it up a couple times because it feels good
>friend looks at me like i'm retarded

why does lifting feel so good?

>I don't understand, why am I enjoying this thing that's good for me?

Don't fight it.

>>42231185
that feel
>when you're trying to go to sleep but you're too excited for the gym tomorrow

>the uncontrollable anger that comes with missing a gym day
I swear I'm capable of killing someone in that situation.

>>42231229
i'm not fighting it but how do i control the urge, i know that i'll overtrain for sure if i give in

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What do you guys do when the gym is closed? ie: weekends. I normally go for a jog or something like that but I feel like it's not enough.

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>>42231376
gym open 24/7, even on days like christmas

>>42231376
Bodyweight exercises anon
http://i.4cdn.org/fit/1500147786516.jpg