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Are these legit?
15 Posts / 3 Images
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no they r vegan
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>>42236089
Taste like ass, might as well just buy a real cookie if you feel like one
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>>42236089
legitimately delicious you cuck
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What does /fit/ think of the Trunchbull?
18 Posts / 7 Images
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>>42235897
I unironically used to jack it to the though of Trunchy beating me up then holding me down and suffocating me with her piss
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>>42235897
very hot
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>>42235897
MUCH TOO GOOD FOR CHILDREN
INTO THE CHOKEY!
CHAD MAKES MILLIONS OF DOLLARS PER MONTH JUST BEING HIMSELF WHILE YOU HIT THE GYM TO BE IGNORED.
31 Posts / 6 Images
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this is a true evil in the world and why we have to lift BIG to make this guy look like a dyel
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>>42235761
what a faggot
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>>42235761
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So I've been going to the gym for 3 months.
I've lost weight and gained some muscles but these tits are not going away.
Surgery is not an option, what can I do? are there any pills?
26 Posts / 2 Images
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>>42235682
>surgery not an option
Nothing.
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>>42235682
You're still fat as fuck, worry about losing more weight before you worry about having gyno
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Jesus those fucking nipples! Do you lactate at all?
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> Wife's son doesn't want to exercise daily
How to get him motivated?
24 Posts / 3 Images
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>>42235605
>2017
>still using muh wife's son meme
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>>42235605
>inb4 people call OP a cuck
How old is he? What sort of things is he into?
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Make fun of him for being a virgin.
Also for being fat.
And not having any friends.
I guess he's a teen/20's so tell him 1/4 of his life is already gone and will never come back, so he better makes the second 1/4 count.
If he gets mad and lashes back at you just remind him that you fuck his mother.
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>https://www.youtube.com/watch?v=dJXGIbUidcg
>/fit/ @ 1:22
>he thinks his mannerisms dont matter
22 Posts / 5 Images
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Tfw that photo
I had plenty of teenage love. Now I'm 21 and the best years of my life (15-18) are behind me
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>>42235496
if the best years of your life are 15-8 you need to apply yourself
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>>42235496
fuck man
i'm 18 stop with this shit
i'm happy i don't want to worry
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what is /fit/'s opinion of honey, is it as bad as sugar ?
35 Posts / 12 Images
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>>42235454
Bees make it
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its good
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>>42235454
It's literally sugar
Anonymous
What's your excuse, /fit/? 2017-07-22 09:07:56 Post No.42235411
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What's your excuse, /fit/? 2017-07-22 09:07:56 Post No.42235411
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What's your excuse, /fit/?
Anonymous
2017-07-22 09:07:56
Post No. 42235411
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https://www.youtube.com/watch?v=gFQpxAKx_ds
12 Posts / 3 Images
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>>42235411
Radio Raheem!
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>hurr durr everyone across the whole continent of africa is poor and starving no muh excuses
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>>42235428
no, i suppose there are white south africans
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>5'8
>small frame
is there anything worse?
18 Posts / 1 Images
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>>42235401
an educated fool
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>>42235410
lib cucks btfo
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>>42235401
post boi pucci
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Daily reminder to drink more water buddeh
18 Posts / 3 Images
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>>42235394
Thanks brah
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>>42235394
why
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what about tea?
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I'm a guy, and my ass is big
Too big for me, how do I make it smaller?
I work 3-5 times a week, doing physical labor, usually 3-8 hour days(Work for a teacher of mine, best job I could get around here)
Than besides that, I try to bike a few miles a day, been using a crappy walmart bike, but just got a really nice bike the other day
Besides that I play sit at my computer playing video games, and things around my house
I am 5 freedom feet and 9 freedom inch @ 155(give or take 5 freedom)
What do I do to make my ass smaller?
Would standing at my computer help?
What types of foods to stop eating?(I usually eat healthy, but do have some junk foods)
What exercises can I do?
I know someone will just tell me to go look at the sticky, I have.
If there is a better place to ask this, please let me know
12 Posts / 1 Images
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>>42235319
why the fuck do you want a smaller ass? god blessed you with a thicc booty. do more squats to get the thiccest booty. also no homo but post ass pics.
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Do Squats
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>>42235326
I want a smaller one because it gets in the way of some things, and I don't want people to look at me because of it, I don't mind if it is larger, but I don't want it the size it is now.
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mon -
chest/shoulders/triceps
chest:
incline bench 4x10
bench press 3x10
dips 4x10
shoulders -
shoulder press 3x10
lateral raises 3x12
front raises 3x12
tues - back/bi/traps
back:
lat pull down 4x10
barbell rows 3x10
dumbell rows 4x10
biceps:
ez barbell curls
(the one exercise where u use a reverse grip and bring the bar up to ur forearms not sure what its called) 4x10
shrugs 3x15
I do those two excercises 4 times a week so it would be like mon-chest/tues-back/bi/thurs-chest/sat-back/bi
PS - I do legs also but atm fixing my anterior tilt so i can continue to squat with proper form
24 Posts / 4 Images
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Alright
Monday- Chest/back
Flies superset w/ Incline Bench
Straight arm pull downs superest w/ Pull ups
Flat Dumbbell press superset w/ one arm dumbbell rows
Pull overs
Dips
Tuesday- Legs
Squats
Walking Lunges
Leg Curls
Single let hip lifts
Romanian deadlifts
Calf raises sitting
Calf raises standing
Wednesday- Shoulders/Triceps
Lateral raises superset w/ Arnold press
Behind the back shrugs
Upright rows
Front raise superset w/ reverse flies
Dumbell shrugs
Thursday- Biceps/Triceps
Underhand cable row superset w/ barbell curls
Skullcrushers superset w/ close grip press
Hammer curls
Pronated/Supinated/ rope tricep extensions Tri-set
Concentration curls
Friday- Legs/abs
Leg Press
StepUps
Leg extensions
Hanging leg raises
otis ups
Russian twists
Saturday- Back/Chest
Deadlifts
Flat Dumbell press
Bent over rows
Flies
Back extensions
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since im not doing legs atm can i do it so mon - chest tues shoulders/triceps, wensday - bicep/triceps, thurs - biceps/triceps
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>>42235197
You need to be doing legs
What are your goals?
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>you will never make it if you have wide hi-
26 Posts / 6 Images
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Jesus christ he looks like shit.
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>>42235019
he looks terrible apart from his face
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>>42235019
Who is this god?
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How do I into Danny Rand mode?
Super srs.
13 Posts / 3 Images
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Jog for 20 minutes a day every day of the week
Eat an ehhh healthy diet
Dont do any exercises
Dont play any sports
have a desk job
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>>42234957
eat 1200 calories a day
jog for about 10 minutes and claim you live a healthy lifestyle
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>>42234983
>>42235002
Is it really that simple fellas?
Sweet!
Yeah, I have low ambitions.
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Which facial feautures can we change without surgery?
16 Posts / 1 Images
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Jaw
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>>42234946
The muscles can be shaped over a few years of face exercises. You cant change the way the muscle is inserted but it rarely matters if you have alow bf% and strong face. You will look dapper if you just take of yourself
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