Archived threads in /fit/ - Fitness - 1611. page

when i take this stuff it takes longer to pee it comes out slower. pretty sure the dht enlarges postate causing this. on the plus side that means it works i guess but i quit taking it. worth it if you don't get any sides from it.

We are all made of the same resources found in the earth. There is not a single substance in our body that did not come from the earth

Therefore everything is natty, it is impossible to be unnatty

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>>42221681
>enjoying the crisp refreshment of that first sip of the day
>not failing to not make it
Pick one

Notwithstanding that I have many fetishes including giving my submissives enemas, I do the occasional one. If I binge or am just feeling like shit cause I strayed from a diet, 2-4 quarts cleans you out real good. Seriously, you really appreciate them when you see actual near-black hard things and water exit your body. Everyone carries around a lot of literal dead, decaying weight.

>>42221486
the benefits are feeling lighter, more refreshed, & empty. try it and form your own opinion.

>>42221760
>>42221856
Cold water or warm water or what? How long do you keep it in?

https://www.reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/

>>42221477
i used coolcicadas ppl routine when i was new at lifting. pretty good strengthwise but was a pain in the ass for me to do it since i didnt recover fast enough for p/p/l/p/p/l/rest

Give me a 2 a day PPL, any time I'm not lifting I'm doing mobility work
>unemployed

Because girls who lift tend to have a way over the top opinion of themselves.

How is he so shredded and yet has such a calm look to his face?

When I was shredded everyone told me I looked like I was in a state of terror.

>>42221416

That girl is disgusting

Name a country but USA which has ones.

>>42221355

All those people look so fake.

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>>42221369
touche

Morning wood is caused by a need to urinate

30.

Hardest if I had sex the night before.
If I jerked off before bed.

Alcohol doesn't really affect it. Have had massive hardons and absurd hangovers at the same time.

23. Never have them.

Capable of what? Prancing unhappily?

>>42221121
If this is a remainder, how long will it last?

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>>42221149
Winning countless triathlon competitions - being a winner, basically. Compared to gymcels - panting after standing up from toiled.

have a bump

>>42221099
If you want a rowers physique but don't like water, use a rowing machine. It's just another form of resistance training.

>>42221099
They're pretty good cardio.
But I just can't be bothered. I'll just sit myself on the bike.

Blending peanutbutter into shakes might be helpful.

>>42221017
I tried to make a pate out of fish/meat but the consistency was still too thicc and I don't think I can get it down. Peanut butter and meal supplement drinks are probably going to be most of my diet

>>42220989
Would you be willing to post pics? I have a terrible jaw/chin/face area in general. Never thought about surgery but it would probably vastly improve my quality of life.

They're not. You're in a weird echo chamber. Get off 4chan.

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>tfw all the responsibility of an adult male but half the respect

>>42220963
Would any of them be impressed that I can bench 3 pl8? :(

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>>42220940
Glad for you brother. Shame I am a bit of a beta at work atm, hoping to keep going and keep my gains going until I fit in more. Being an agency worker is fucking shit.

But I make minimum £2k a month, so can make my life better and give money to the cause like. Whites don't realise that we need money and resources as well, else we just look like spergy autists who don't know how to lift or politic. Stormfags being the worst offenders.

>>42220940
>armies will never be this aesthetic again

>>42220940
>tfw home gym
Not even my parents want to be friends with me

>>42220851
FUCK ME IN THE ASS ALPHA M

based

This guy is an alpha male. I can't help but shake the feeling that he's a fellow manlet, though.

>those delts
>natty
pick 1 newfriend

>>42220846
> ohp less than 1/3rd bodyweight
> nonexistent rom

On the other hand he could make a killing doing creep videos due to being so low to the ground and playing in sympathy when he gets caught.

>>42220846
That's a 90kg guy shoulder pressing 20kg dumbbels. Which is weak as fuck.

>>42220680
Nah

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>>42220680

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>cut fat
>somewhere specific

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>>42220570
Okay so what then? Do curls, pull ups, sit ups and push ups?

>>42220519
couch to 5k
>sticky

eat a high protein one meal a day - like a pound of any meat and non starchy veggies in a stir fry
there's no way you dont lose fat

add whatever lifting you want but try compound lifts or bodyweight exercises