Archived threads in /fit/ - Fitness - 8393. page

>>35412046
What does that mean?
Also what game is that?

>>35412067
he was trying to build up the courage to talk to her, but he never did

it's kind of impossible to be both /fa/ and /fit/

>>35406016
Yep, but your progress in the long run will be very slow compared to a guy, gals built 50% less muscle mass than guys, also, a lot of womans are into oly lifting and powerlifting, you just need to train.

It sure will! I like the process I made, I surprise myself all the time with how strong I am now.

It does take longer, but its so worth it.

>>35406016
Woman can't build mass to save their life, but they can build some pretty respectable strength, even natty. Which is why they tend to go for power lifting and oly lifting. Or crossshit.

>>35396906
name of this shoe?
>n-no manlet

>>35396968
bahaha holy shit I use to wear those when I got my first gf. I'm 5"10 so maybe they were what I needed to trick my first female into mating

Is there a decent fucking app just to log my lifts?

I've been using an excel spreadsheet but that has been a hassle.

I need something easy and quick to log my lifts on my phone, that I can also easily look back to

>>35417571
Do you recommend the hamstring curl machine?

>>35417606
Fitnotes

>>35417273
not in the slightest since boxing is about technique

>>35417273
/fit/ is defenseless

>>35417273
Pull off the plates and chuck them at him, then start laying into him with the bar.

>>35418496
nofap or brofap i cant decide yet but i still got a few days

Quit drinking. If I don't I'll be dead within 10 years.

>>35418496
resolutions are for newfags

my resolution is to not make any resolutions but instead take myself and my goals seriously year round

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>>35417580
> (i.e. what size to choose, etc)?

That depends on your feet, take a look what size your other shoes are.

>>35417580
powerlift 2.0 heels tend to compress under heavy loads, get the power perfect 2s, they have a higher heel and dont compress at all

for sizing, just get your converse size - worked for me for my power perfects

>>35417632

But I mean whether I should choose a bigger size than my usual shoes. For example, if I wear size 7, should I choose 7.5 for these shoes?

>>35414296

all of this plus:

>wingtip dress shoes (snow here, boots into work)
>belt (weightlifting obv)
>swap running shoes for cross trainers
>padlock

>>35414296

Towel, phone, water.
You faggots take yourself way too serious.
Lift iron and eat well = get strong.

>Inb4 u even shower brah?

I shower at home because I live 2 min away from my gym and have a jacuzzi I like to chill in while chatting up qties on ma phone.

If I'd shower at the gym I'd take a clean set of clothes with me + flip flops.

I don't have a gym bag... I wear my gym clothes to the gym and change when I get home. I notice people giving me strange looks though... It's just so much easier and comfortable to do it at home...

>>35413574
>All those poptarts and kraft mac and cheese
She is going to be fat as hell once she has a kid and hits her thirties.

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>>35413586
Who the FUCK cares DUUUUUUDE

>>35413586
Thank god I'm not the only one who noticed this

Zyzz forgives you, now go in peace my son.

>>35412037
Because he was very active in both /fit/ and /b/ as a trip that was generally funny and cool to talk with. He was a decent guy on top of everything he did to help others.

>>35412037
Fuck off newfag

>>35409556

Close your browser. Turn off your computer. Go outside. Stop worrying about it.

Zinc + magnesium

>>35409556
Neck press. Its a proven science fact that high weight neck press triggers test and growth hormone squirtage

Better watch them kidney's though

How shit is that bicep vein lol worst bi vein genetics ever

Ive thought about it because of how much gains i lose when i get stupid shredded

>>35414009
>Is it as healthy as they say?
Prepackaged lunchmeats are not as healthy as meat you cook fresh for yourself, and Subway is expensive compared to making yourself food.

>>35414009
footlong chicken teriyake with double meat, cheese, sweetcorn, gerkhins and lettuce on italian herbs and cheese + toasted FUCK MY SHIT UP SUBFAM

>processed meat
>shit ingredients

Need I go on?

enjoy ruining your lower back

95lb 3x5
Life is suffering

>>35408513
I remember when I hit 185 for 1 it was a great feeling. Back when my body weight was 180

This is your best chance to practise being an asshole being liked for it.

>>35403676
The only person who spoke to me is a Philipino boy

>>35404057
Jesus Christ why is philippines so full of ladyboys